In the realm of hearty and wholesome dishes, puy lentils stand out as a delectable and nutritious gem. These small, round lentils, renowned for their distinctive dark green or mottled grayish-green hue, possess a subtly nutty flavor and a pleasant bite that makes them a versatile addition to a wide array of culinary creations. Whether you seek a comforting bowl of soup to warm a chilly evening, a flavorful salad bursting with vibrant ingredients, or an enticing main course that satisfies both your taste buds and your health-conscious desires, puy lentils offer a delightful adventure for the palate.
Let's cook with our recipes!
LENTILS DU PUY AND BACON SALAD
French green lentils, or lentils du Puy make a great main dish salad with the smoky taste of bacon. I've been making this forever and have no idea where I got the recipe. The amounts are estimated, but more or less what I use. (Prep/cooking is estimated too, but it takes less than an hour...) This is one of my favorite summer dinners with some good garlic bread and a chilled glass of wine. When I have great tomatoes, I slice them and serve the salad on top. It makes a nice side dish and is also very portable for picnics and beach dinners.
Provided by DeeCooks
Categories Lentil
Time 1h
Yield 4-6 main course servings, 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Cook 6 slices bacon in heavy large saucepan over medium heat until brown and crisp. Transfer bacon to paper towels, crumble. Drain off all but about three tablespoons of bacon fat.Add onion to drippings; sauté until tender, about 10 minutes.
- Add 6 cups water, lentils, remaining 2 slices of bacon, and thyme to the bacon fat and onion. Bring to boil, then cover and reduce to a simmer. After about 20 minutes, add carrots and continue to cook until lentils are tender, about 10 more minutes.
- Drain lentils, let cool.
- Whisk oil, red wine vinegar, and Dijon mustard in bowl to blend.
- Add lentils, red onion, celery, bacon, and parsley. Toss to combine. Season to taste with salt and pepper and serve at room temperature or slightly chilled.
Nutrition Facts : Calories 480.2, Fat 35.2, SaturatedFat 6.2, Cholesterol 10.9, Sodium 302.5, Carbohydrate 29.5, Fiber 10.9, Sugar 4.8, Protein 13.4
FRENCH (PUY) LENTILS WITH BEETS, (VEGAN, VEGETARIAN)
I got this recipe from the back of a McKenzie's lentil packet which I bought just for the recipe. It's very simple to make, filling, healthy and cheap. I reckon you could sub the puy lentils for whole brown ones. It has coriander in it but I didn't use it when I made it because I didn't have any. Feta is nice of this but if you are making it vegan leave it out but you might want to add more salt. Also add in a bay leaf when boiling the lentils
Provided by canthelpmyself
Categories Lentil
Time 10m
Yield 3-4 serving(s)
Number Of Ingredients 10
Steps:
- combine the beets, lentils, onion and herbs in a medium bowl.
- Mix the garlic, olive oil, mustard and lemon juice and mix with the lentil mix.
- Serve with crumbled feta on top if desired.
GARLIC PRAWNS WITH ASIAN PUY LENTILS
Don't dismiss lentils too quickly - they're filling, healthy and easy to combine with other flavours, as this dish proves. From bbcgoodfood.com
Provided by Chef Citron
Categories < 60 Mins
Time 35m
Yield 4 , 4 serving(s)
Number Of Ingredients 11
Steps:
- Place the prawns in a shallow dish.
- Mix together half the finely chopped chilli, lime zest and juice, garlic and oil, then pour over the prawns. Cover and chill for 20 mins to marinate.
- Meanwhile, put the lentils in a pan, cover with twice their depth in water, bring to the boil, then simmer for 15-20 mins until tender. Top up the water if you need to.
- To make the dressing, put the remaining chopped chilli, the soy, honey and vinegar into a small bowl and stir together. Drain the lentils, then tip into a large bowl. Spoon over almost all the dressing while the lentils are hot, tip in the sesame seeds, then mix well.
- Heat a frying pan until really hot. Lift the prawns out of the marinade, then fry for 1-2 mins each side until pink and lightly golden. Pour in the marinade and bring to the boil.
- Fold the chopped coriander through the lentils, then spoon onto serving plates. Top with the prawns and any pan juices.
SAUSAGES WITH BRAISED PUY LENTILS
Categories Soup/Stew Pork Braise Quick & Easy High Fiber Wheat/Gluten-Free Dinner
Yield 2 serves
Number Of Ingredients 13
Steps:
- Cook the lentils in plenty of boiling water until mostly cooked. In a deep pan, gently fry sausages in olive oil until brown and then keep warm in oven. Tip off fat/oil from dish and discard. Boil down red wine (in same pan) until about 3 tablespoons, pour into jug and set aside. Add more oil to pan, add garlic, onion, herbs and chilli and cook over medium heat until soft. Add tomato paste and cook for a minute or two. Add drained lentils, red wine reduction and stock and mix well. Cook over low heat until lentils are cooked through but still retain some bite. Add more stock if the pan is drying out. Season with salt and pepper. Serve with sausages and chopped parsely.
Tips:
- Soaking Lentils: Soaking lentils is not necessary, but it reduces cooking time and makes them easier to digest. If you choose to soak them, rinse them well before cooking.
- Cooking Lentils: Puy lentils hold their shape well during cooking, so they can be used in salads and other dishes where you want the lentils to retain their individual form.
- Cooking Time: Puy lentils typically take about 20-25 minutes to cook. However, cooking time can vary depending on the age of the lentils and the method of cooking.
- Adding Salt: Do not add salt to the lentils until after they are cooked. Adding salt before cooking can toughen the lentils.
- Storing Lentils: Cooked lentils can be stored in an airtight container in the refrigerator for up to 5 days. They can also be frozen for up to 6 months.
Conclusion:
Puy lentils are a delicious and versatile type of lentil. They are a good source of protein, fiber, and iron. They can be used in a variety of dishes, from salads to soups to stews. With their earthy flavor and firm texture, Puy lentils are a great addition to any meal.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love