Best 4 Quick Avocado Smoothie Recipes
Welcome to the ultimate guide to creating a quick and delicious avocado smoothie. Whether you're a seasoned smoothie enthusiast or just starting to explore the world of healthy and refreshing beverages, this article will provide you with all the essential information and inspiration you need to craft the perfect avocado smoothie. From selecting the ripest avocados to choosing the most flavorful mix-ins, we'll take you through the step-by-step process of creating a smoothie that will tantalize your taste buds and leave you feeling satisfied and energized. So, grab your blender, gather your ingredients, and get ready to embark on a culinary journey that will redefine your smoothie-making experience.
Here are our top 4 tried and tested recipes!
AVOCADO SMOOTHIE
Start off the new year by indulging in this lusciously creamy smoothie made with superfoods that taste as good as they make you feel, including avocado (full of healthy fats and potassium) and chia seeds (packed with omega-3s).
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 25m
Number Of Ingredients 7
Steps:
- Soak chia seeds, if using, in 2 tablespoons water until gelatinous, about 20 minutes. In a blender, combine lemon juice, ginger, mango, avocado, and ice. Blend until smooth. Stir in honey and soaked chia seeds; serve.
ULTRA-CREAMY AVOCADO SMOOTHIE
In many countries folks eat avocados for dessert, in custards and in shakes like this one. The riper the avocado, the sweeter the shake, so you'll want to adjust the sweetness to taste. If you have matcha (green tea powder) on hand, add some for a boost of antioxidants, nutrients and fiber.
Provided by Food Network Kitchen
Time 5m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Blend the milk, sweetened condensed milk and ice in a blender until very smooth. Add the avocado flesh and blend again until smooth. The mixture will be quite thick; add cold water a few tablespoons at a time, blending after each addition, until the mixture is pourable. Taste and add more sweetened condensed milk if you want it sweeter. Serve in chilled glasses with straws.
Nutrition Facts : Calories 273 calorie, Fat 16 grams, SaturatedFat 5 grams, Cholesterol 19 milligrams, Sodium 80 milligrams, Carbohydrate 26 grams, Fiber 5 grams, Protein 6 grams, Sugar 24 grams
AVOCADO SMOOTHIE
Thick, creamy,and delicious. Makes a great summertime smoothie.
Provided by loveinit
Categories Drinks Recipes Smoothie Recipes
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Combine the avocado, milk, yogurt, honey, and ice cubes in a blender; blend until smooth.
Nutrition Facts : Calories 369.6 calories, Carbohydrate 48.7 g, Cholesterol 12.8 mg, Fat 17.9 g, Fiber 6.8 g, Protein 9.2 g, SaturatedFat 4.2 g, Sodium 101.3 mg, Sugar 40.7 g
QUICK AVOCADO SMOOTHIE
Great Middle Eastern-style smoothie. You can substitute any milk for the almond milk.
Provided by Mona Redjaie
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Blend almond milk, avocado, banana, ice, and honey in a blender until smooth.
Nutrition Facts : Calories 555.3 calories, Carbohydrate 68.2 g, Fat 33.1 g, Fiber 17.5 g, Protein 6.5 g, SaturatedFat 4.4 g, Sodium 217.6 mg, Sugar 40.2 g
Tips:
- Select ripe avocados: Use ripe avocados for the creamiest and most flavorful smoothie.
- Adjust sweetness: If you prefer a sweeter smoothie, add more honey or maple syrup to taste.
- Add protein: For a protein-rich smoothie, add Greek yogurt, protein powder, or nut butter.
- Use frozen fruit: Frozen fruit can help create a thicker, creamier smoothie. It also adds a refreshing touch.
- Experiment with mix-ins: Feel free to add other ingredients to your smoothie, such as chia seeds, flaxseeds, or cacao nibs.
Conclusion:
In conclusion, the avocado smoothie is a delicious, nutritious, and versatile drink that can be enjoyed for breakfast, lunch, or a snack. With its creamy texture, rich flavor, and numerous health benefits, it's no wonder why this smoothie has become a popular choice among health-conscious individuals. Whether you prefer a simple avocado smoothie or one with additional ingredients like fruit, yogurt, or protein powder, there's a recipe to suit your taste and dietary needs. So, next time you're looking for a quick and easy way to boost your health and well-being, give the avocado smoothie a try. Your body will thank you!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
