Are you looking for a quick and easy meal that is both flavorful and nutritious? Look no further than quick cabbage and white bean soup! This hearty soup combines the simple ingredients of cabbage, white beans, vegetables, and broth to create a delicious and satisfying dish that is perfect for busy weeknights or meal prepping. Not only is this soup packed with nutrients, but it is also incredibly versatile, allowing you to customize it to your own taste preferences. Whether you prefer a classic, mild flavor or something a bit spicier, there is a quick cabbage and white bean soup recipe out there for you. So grab your ingredients and let's get cooking!
Let's cook with our recipes!
CABBAGE AND WHITE BEAN SOUP
Steps:
- Soak beans in cold water to cover by 2 inches at room temperature at least 8 hours, or quick-soak (see cooks' note, below). Drain in a colander.
- Stick clove into onion. Bring ham hocks and 3 quarts water to a boil in a wide 6- to 7-quart heavy pot, skimming off any froth, then reduce heat and simmer, covered, 1 hour. Add beans, onion, parsley, bay leaf, thyme, and garlic and simmer, uncovered, stirring occasionally, until beans are almost tender, 40 to 50 minutes.
- When beans are almost done, peel potatoes and cut into 1-inch pieces. Add potatoes and cabbage to beans, then simmer, uncovered, until vegetables are very tender, 20 to 25 minutes.
- Remove ham hocks. When ham hocks are cool enough to handle, discard skin and bones, then cut meat into bite-size pieces. Stir into soup with salt and pepper to taste. Discard bay leaf and onion.
- Spread butter on both sides of bread, then toast in a 12-inch heavy skillet over moderate heat, turning over once, until golden, about 2 minutes total.
- Serve soup with toasts.
QUICK CABBAGE AND WHITE BEAN SOUP
This is a quick soup using mainly prepackaged ingredients that can be made very quickly. I threw it together when my parents came to visit, and we all liked it very much. I used the packages I found at the store, but these exact amounts are not required. Use whatever size you can find that's close. This recipe can easily be made vegetarian by leaving out the bacon bits, or also leave out the cheese and make it vegan. Be careful with extra salt, as all the canned ingredients make this fairly salty. Wait to taste the soup after it is heated before adding more salt.
Provided by davedove
Categories Beans
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Put soup pan on medium high heat.
- Pour olive oil in pan.
- Crisp bacon bits in oil.
- Add onion and cook until softened slightly.
- Add thyme, beans, coleslaw mix, and broth.
- Reduce heat to medium and cook until coleslaw mix is soft and soup is heated through.
- Salt and pepper to taste.
- Serve in bowls with a sprinkle of cheese.
FRENCH WHITE BEAN AND CABBAGE SOUP
Make and share this French White Bean and Cabbage Soup recipe from Food.com.
Provided by ratherbeswimmin
Categories Greens
Time 8h45m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Heat the oil in a large saucepan over medium heat.
- Add in the onion, carrot, and garlic; cover and cook 5 minutes or until softened.
- Transfer the cooked vegetables into a 6-quart slow cooker.
- Add in the cabbage, potato, beans, stock, and thyme; season to taste with salt and pepper.
- Cover and cook on LOW for 8 hours.
- Just before serving, stir in the liquid smoke (if using), and parsley; taste to adjust seasonings.
BEAN CABBAGE SOUP
I used to love my Italian grandmother's homemade minestrone. She was very particular about ingredients and where she bought them. Since I cook for only my husband and myself, I have simplified her recipe and cut down on the amounts. If I do say so myself, it's almost as good as Nonna Teresa's.
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 2 servings.
Number Of Ingredients 14
Steps:
- In a saucepan, saute celery and onion in oil for 2-3 minutes. Add garlic and saute for 1 minute. Add the zucchini, potato and carrot; saute for 3 minutes. Stir in the beef broth, beans, basil and pepper. Bring to a boil. Stir in cabbage. , Reduce heat; cover and simmer until potatoes are tender, about 20 minutes. Just before serving, stir in rice and cheese.
Nutrition Facts : Calories 165 calories, Fat 3g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 530mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 5g fiber), Protein 7g protein. Diabetic Exchanges
Tips:
- Use a variety of vegetables. This soup is a great way to use up leftover vegetables, so feel free to add any that you have on hand. Some good options include carrots, celery, potatoes, and tomatoes.
- Don't be afraid to experiment with different spices. The spices in this soup are just a suggestion, so feel free to add or omit any that you don't like. Some good options include cumin, coriander, and smoked paprika.
- Serve with a side of crusty bread or crackers. This will help to soak up the delicious broth.
Conclusion:
This quick cabbage and white bean soup is a delicious and easy-to-make meal that is perfect for a weeknight dinner. It is also a great way to use up leftover vegetables. So next time you're looking for a quick and easy meal, give this soup a try!
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