Best 7 Quick Crunchy Pea Salad Recipes
In the realm of healthy and refreshing salads, "crunchy pea salad" stands out as a vibrant and delectable dish. Its vibrant green peas, crisp vegetables, and zesty dressing create a symphony of flavors that will tantalize your taste buds. Whether you're seeking a light and nutritious lunch option or a colorful side dish for your next gathering, this salad is sure to impress. With its quick and easy preparation, you can whip up this culinary delight in no time, making it an ideal choice for busy individuals or those who enjoy effortless cooking. So, let's dive into the world of crunchy pea salad and discover the perfect recipe that will elevate your dining experience.
Here are our top 7 tried and tested recipes!
CRUNCHY PEA SALAD
Make and share this Crunchy Pea Salad recipe from Food.com.
Provided by susan
Categories Cauliflower
Time 20m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Thaw peas in colander under running water for a minute; drain.
- Combine all ingredients.
- Chill for a couple of hours to marry the flavors.
- Garnish just before serving.
Nutrition Facts : Calories 459.4, Fat 35.8, SaturatedFat 7.8, Cholesterol 19.3, Sodium 563.3, Carbohydrate 26.4, Fiber 6.8, Sugar 9.3, Protein 10.7
CRUNCHY PEA SALAD
Crunchy Pea Salad
Provided by Hidden Valley
Categories Salad
Time 15m
Yield 6
Number Of Ingredients 6
Steps:
- Rinse peas in hot water (or steam until tender, if fresh) and drain.
- In a large bowl, combine the peas, celery, cauliflower, cashews, green onions and dressing; chill covered for at least 1 hour.
Nutrition Facts :
CRUNCHY PEA SALAD
After I had this salad in two different restaurants-one here in Michigan and one in Florida-I finally decided to try my hand at duplicating the recipe. My family thinks I succeeded!
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine salad dressing, mayonnaise, lemon juice, celery seed, salt and pepper. Add peas and onion; toss. Just before serving, stir in peanuts.
Nutrition Facts :
QUICK CRUNCHY PEA SALAD
Frozen peas are a handy base for this good-tasting salad. It's also a great dish for a potluck because it can be made ahead. Everyone enjoys this when I serve it.-Mary Reid Fisher, Brownwood, Texas
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a bowl, combine the first four ingredients. In a small bowl, combine mayonnaise, sour cream and seasoned salt if desired; mix well. Add to pea mixture; toss to coat. Chill until serving.
Nutrition Facts :
EASY PEA SALAD
This is a really simple side dish featuring peas and cheese. I double the recipe and take it to many family gatherings.
Provided by Tresa Raymer
Categories Salad Vegetable Salad Recipes Green Pea Salad Recipes
Time 1h5m
Yield 4
Number Of Ingredients 5
Steps:
- In a medium serving bowl, mix together the peas, Cheddar cheese and onion. Stir in the sugar and creamy salad dressing. Chill for at least 1 hour before serving.
Nutrition Facts : Calories 227.3 calories, Carbohydrate 15.8 g, Cholesterol 34.8 mg, Fat 13.7 g, Fiber 3.3 g, Protein 10.6 g, SaturatedFat 6.5 g, Sodium 498.4 mg, Sugar 8.7 g
HIDDEN VALLEY RANCH CRUNCHY PEA SALAD
I've had this recipe for several years and its always a crowd pleaser. I got the recipe out of a woman's magazine.
Provided by Anita Harris
Categories Cauliflower
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients except bacon; mix well and chill for several hours.
- Just before serving sprinkle with crumbled bacon.
SWEET AND CRUNCHY PEA SALAD
Very easy salad. Can have all the ingredients in pantry for a spontaneous get-together. Peas combine with pickles and peanuts for a refreshing summer salad.
Provided by lahop2it
Categories Salad Vegetable Salad Recipes Green Pea Salad Recipes
Time 55m
Yield 4
Number Of Ingredients 4
Steps:
- Lightly mix peas, sweet pickles, peanuts, and creamy salad dressing in a bowl. Chill until cold, about 45 minutes.
Nutrition Facts : Calories 222.4 calories, Carbohydrate 19.2 g, Cholesterol 5 mg, Fat 13.4 g, Fiber 5.2 g, Protein 8.4 g, SaturatedFat 2 g, Sodium 423.3 mg, Sugar 9.1 g
Tips:
- Choose fresh, crisp peas for the best flavor and texture.
- Blanch the peas briefly in boiling water to preserve their color and crunch.
- Use a variety of colorful vegetables for a more visually appealing salad.
- Add some chopped nuts or seeds for extra crunch and flavor.
- Use a light and tangy dressing to avoid overpowering the delicate flavor of the peas.
Conclusion:
Refreshing, crunchy, and packed with flavor, this pea salad is a perfect side dish for any summer gathering. With its simple ingredients and easy preparation, it's a recipe that everyone will love. So next time you're looking for a light and healthy salad to enjoy, be sure to give this pea salad a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love