Best 6 Quick Lemonade For One Guilt Free Recipes
Are you looking for a refreshing and healthy lemonade recipe that you can enjoy without feeling guilty? Look no further! This article provides a collection of delicious and guilt-free lemonade recipes that are quick and easy to make, perfect for those who are short on time or looking for a healthier alternative to traditional sugary lemonades. Whether you prefer classic lemonade, a tangy twist, or a refreshing mint-infused beverage, we have something for everyone. With just a few simple ingredients and a few minutes of your time, you can enjoy a guilt-free lemonade that is not only delicious but also good for you.
Here are our top 6 tried and tested recipes!
QUICK LEMONADE OR LIMEADE
Make and share this Quick Lemonade or Limeade recipe from Food.com.
Provided by -------
Categories Beverages
Time 5m
Yield 48 ounces, 6 serving(s)
Number Of Ingredients 4
Steps:
- Combine sugar, lemon or lime juice, & water.
- Stir to dissolve sugar.
- Serve over ice.
- Garnish wth lemon or lime slices.
Nutrition Facts : Calories 137.9, Fat 0.1, Sodium 6.7, Carbohydrate 36.1, Fiber 0.1, Sugar 34.3, Protein 0.1
QUICK LEMONADE FOR ONE - GUILT FREE!
With all the lemons on our tree, I've been craving lemonade, but knew I couldn't have any on my diet. I bought some Sucralose sugar substitute and was pleased with how well it worked for lemonade.
Provided by puppitypup
Categories Beverages
Time 5m
Yield 1 glass, 1 serving(s)
Number Of Ingredients 4
Steps:
- Squeeze the lemon through a sieve into a glass. Add water and stir in sugar substitute.
- Taste and add additional sweetener or lemon juice if desired.
- Add ice and enjoy!
Nutrition Facts : Calories 62.2, Fat 0.1, Sodium 10.4, Carbohydrate 16.8, Fiber 0.2, Sugar 14.1, Protein 0.2
FRESH-SQUEEZED LEMONADE BY THE GLASS
Refreshing homemade lemonade couldn't be easier - one glass at a time! Whip some up and you'll be sipping before you know it.
Provided by Kare for Kitchen Treaty
Categories beverages
Time 5m
Number Of Ingredients 5
Steps:
- In a 16-ounce or larger glass, stir together the sugar and hot water until the sugar is dissolved.
- Stir in the lemon juice and the cold water.
- Fill to the top with ice and serve.
Nutrition Facts : ServingSize 10 ounces, Calories 103 kcal, Sugar 25 g, Sodium 10 mg, Fat 1 g, SaturatedFat 1 g, Carbohydrate 27 g, Protein 1 g
EASY LEMONADE
You can use a combination of lemon and lime, or lemon and orange, or lemon, lime AND orange! 3/4 cup is about 3 large lemons, but measure it because you don't want it too tart!
Provided by FISHLOVE
Categories Drinks Recipes Lemonade Recipes
Time 15m
Yield 8
Number Of Ingredients 3
Steps:
- In a large pan, combine water and sugar. Heat until the sugar just melts. Remove from heat and pour in lemon juice. Mix well and chill in refrigerator before serving. Garnish with lemon, lime or orange slices.
Nutrition Facts : Calories 54.1 calories, Carbohydrate 14.5 g, Fiber 0.1 g, Protein 0.1 g, Sodium 7.3 mg, Sugar 13 g
OLD-FASHIONED LEMONADE
Ah, the taste of summer. This classic lemonade recipe is the one my mom used to make for me when I was little. It's the perfect combination of sweet and tart! When using a clear pitcher, adding a few of the juiced lemon halves makes it look prettier.
Provided by EJRIPPY
Categories Drinks Recipes Lemonade Recipes
Time 10m
Yield 6
Number Of Ingredients 3
Steps:
- Juice the lemons to make 1 cup of juice. To make your labor easier, FIRMLY roll the lemons between your hand and counter top before cutting in half and juicing.
- In a gallon pitcher combine 1 cup lemon juice, 1 cup sugar, and 6 cups cold water. Stir. Adjust water to taste. Chill and serve over ice.
Nutrition Facts : Calories 150.6 calories, Carbohydrate 44.9 g, Fat 0.3 g, Fiber 5.1 g, Protein 1.3 g, Sodium 3.2 mg, Sugar 33.3 g
EASY LEMONADE
Try our easy recipe for homemade lemonade, using fresh lemon juice and sugar. A simple classic that everyone can enjoy on a hot summer's day.
Provided by Sara Buenfeld
Categories Dinner
Time 10m
Yield Makes about 1.25 litres
Number Of Ingredients 3
Steps:
- Tip the lemons, sugar and half the water into a food processor and blend until the lemon is finely chopped.
- Pour the mixture into a sieve over a bowl, then press through as much juice as you can. Top up with the remaining water and serve with plain ice or frozen with slices of lemon and lime.
Nutrition Facts : Calories 140 calories, Carbohydrate 37 grams carbohydrates, Sugar 37 grams sugar, Sodium 0.01 milligram of sodium
Tips:
- For a refreshing and tangy lemonade, use fresh lemon juice. Use 1-2 lemons, depending on how strong you like your lemonade.
- Adjust the amount of honey or sweetener to your taste. You can also use other natural sweeteners like maple syrup or stevia.
- Add some mint leaves or cucumber slices to the lemonade for a refreshing twist.
- If you want a fizzy lemonade, add some sparkling water or club soda.
- Serve the lemonade chilled for a cold and refreshing drink.
Conclusion:
This guilt-free lemonade recipe is a delicious and refreshing way to stay hydrated and cool during the hot summer months. With only a few simple ingredients, you can make a refreshing lemonade that is also good for you. Enjoy!
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