Best 2 Quick Orange Pork Stir Fry Recipes

Orange pork stir fry is a delicious and easy-to-make dish that is perfect for a quick weeknight meal. With just a few simple ingredients, you can create a flavorful and satisfying stir fry that the whole family will love. The combination of sweet and savory flavors, along with the tender pork and crisp vegetables, makes this dish a winner. So if you're looking for a quick and easy recipe that's sure to please everyone, give this orange pork stir fry a try!

Check out the recipes below so you can choose the best recipe for yourself!

QUICK ORANGE PORK STIR FRY

Quick Orange Pork Stir Fry image

Orange juice and grated orange peel lend a citrusy touch to this colorful pork-and-vegetable medley shared by Kathleen Romaniuk of Chomedey, Quebec.

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

Ingredients

2 teaspoons cornstarch
1/3 cup orange juice
1/3 cup teriyaki sauce
1 tablespoon Dijon mustard
2 teaspoons minced fresh gingerroot
1 teaspoon minced garlic
1/2 to 1 teaspoon grated orange zest
1 pound pork tenderloin, cut into 2-inch strips
1 tablespoon canola oil
1 package (16 ounces) frozen Oriental-style stir-fry vegetables
Hot cooked rice

Steps:

In a small bowl, combine cornstarch and orange juice until smooth. Stir in the teriyaki sauce, mustard, ginger, garlic and orange zest; set aside., In a large skillet or wok, stir-fry pork in oil until no longer pink; remove and keep warm. Add vegetables to the pan; cook and stir for 2-3 minutes or until tender.Stir orange juice mixture; add to pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in pork. Serve with rice.

Nutrition Facts : Calories 270 calories, Fat 7g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 995mg sodium, Carbohydrate 22g carbohydrate (6g sugars, Fiber 4g fiber), Protein 27g protein.

QUICK ORANGE PORK STIR FRY

Quick Orange Pork Stir Fry image

Sweet pork stir fry; really good with chopped cashews sprinkled on top.

Provided by New Hope

Categories World Cuisine Recipes Asian

Time 25m

Yield 4

Number Of Ingredients 6

Ingredients

1 (11 ounce) can mandarin oranges in light syrup, drained, liquid reserved
½ cup prepared stir-fry sauce (such as sesame ginger)
1 tablespoon frozen orange juice concentrate
4 teaspoons vegetable oil, divided
1 (3/4 pound) teriyaki pork tenderloin, cut into 1/2-inch slices
3 cups sugar snap peas

Steps:

Whisk 3 tablespoons reserved mandarin orange liquid, stir fry sauce, and orange juice concentrate together in a small bowl until sauce is smooth.
Heat 2 teaspoons vegetable oil in a large nonstick skillet over high heat until oil shimmers. Cook and stir 1/2 of the pork in hot oil until no longer pink in the center, about 3 minutes. Transfer cooked pork to a plate. Repeat with remaining vegetable oil and pork.
Place snap peas and sauce mixture in the same skillet, reduce heat to medium-high, cover the skillet with a lid, and cook until peas are tender yet still crisp to the bite, about 2 minutes. Stir pork and mandarin oranges into snap pea mixture; cook and stir until heated through, about 1 minute.

Nutrition Facts : Calories 296.8 calories, Carbohydrate 26.9 g, Cholesterol 47.2 mg, Fat 11.6 g, Fiber 3.8 g, Protein 18.8 g, SaturatedFat 2.2 g, Sodium 311.1 mg, Sugar 13 g

Tips:

Mise en Place: Before you start cooking, make sure you have all of your ingredients prepped and measured. This will help you save time and ensure that your stir-fry is cooked evenly.
Use a large skillet or wok: This will give you plenty of room to stir-fry the pork and vegetables without overcrowding the pan.
Heat your pan over high heat: This will help to sear the pork and create a delicious caramelized crust.
Don't overcrowd the pan: If you add too much pork or vegetables to the pan at once, they will not cook evenly. Cook the pork in batches if necessary.
Stir-fry the pork until it is cooked through: The pork should be cooked through but still tender. Overcooking will make the pork tough.
Add the vegetables and cook until they are tender-crisp: The vegetables should still have a bit of crunch to them.
Add the sauce and cook until it has thickened: The sauce should be thick enough to coat the pork and vegetables.
Serve immediately over rice or noodles: Orange pork stir-fry is best served hot and fresh.

Conclusion:

Orange pork stir-fry is a quick and easy weeknight meal that is packed with flavor. With the right ingredients and a little know-how, you can make a delicious stir-fry that will rival your favorite takeout restaurant. So next time you're looking for a quick and easy meal, give orange pork stir-fry a try.