"Radish, cucumber and grapefruit salad" is a refreshing and healthy salad that is perfect for a light lunch or a summer barbecue. The combination of crisp radishes, crunchy cucumber, and tangy grapefruit makes for a salad that is both delicious and nutritious. With just a few simple ingredients and a quick and easy preparation time, you can have a delicious and healthy salad that will impress your family and friends.
Here are our top 5 tried and tested recipes!
RADISH & CUCUMBER SALAD
Crunch and freshness is key to this versatile side dish with added celery, onion, parsley and lemon juice
Provided by Good Food team
Categories Afternoon tea, Side dish
Time 15m
Number Of Ingredients 7
Steps:
- Quarter the cucumber lengthways. Cut each quarter into roughly 1cm chunks, cutting on the angle to give a more interesting shape. Scatter into a serving bowl or onto a platter. Add the radishes, celery, onion and parsley.
- Put the lemon juice and oil in a glass jar with a lid, season and shake well. When ready to serve, pour the dressing over the salad and toss to combine.
Nutrition Facts : Calories 81 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein, Sodium 0.1 milligram of sodium
RADISH CUCUMBER SALAD
I put this salad together with vegetables I had left in my garden. My family liked it so well, I started bringing it to community suppers and was often asked for the recipe. It's a refreshing side dish for any meat entree. -Mildred Sherrer, Bay City , Texas
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a serving bowl, combine the cucumber, radishes and onion. In another bowl, combine the remaining ingredients. Pour over vegetables and toss to coat. Serve immediately.
Nutrition Facts : Calories 77 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 143mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein.
RADISH AND PINK GRAPEFRUIT SALAD
I found this in the Food and Drink Magazine. It's simple, easy and delicious! The trick is to slice your radishes very thinly, so they almost look shaved.
Provided by Leslie
Categories Citrus
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Peel the grapefruit and cut into sections over a bowl to catch the juice.
- This should give you enough juice to make the dressing.
- Place the grapefruit sections, green onions, olives and radishes in a salad bowl.
- Chill until ready to serve.
- Dressing:.
- Whisk together the dressing ingredients.
- Pour over chilled salad and gently toss.
- Serve.
Nutrition Facts : Calories 253.4, Fat 15.7, SaturatedFat 2.2, Sodium 131.5, Carbohydrate 29.9, Fiber 5.1, Sugar 18.6, Protein 2.5
RADISH AND CUCUMBER SALAD
Provided by Food Network
Time 20m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Place the cucumbers and radishes in an ice water bath for 8 to 10 minutes.
- Meanwhile, add the apple cider vinegar, oil, shallots, tarragon and sugar to a large bowl. Season with salt and pepper.
- Drain the cucumbers and radishes and place in a bowl. Drizzle the vinaigrette over the top. Season with salt and pepper. Serve immediately.
CREAMY CUCUMBER, RADISH, AND TOMATO SALAD
Creamy cucumber, radish, and tomato salad. Garnish with a little extra dill.
Provided by Mindy Harwood
Categories Tomato Salad
Time 20m
Yield 4
Number Of Ingredients 11
Steps:
- Combine mayonnaise, feta, chives, dill, lemon juice, salt, and pepper in a large bowl. Add radishes, tomatoes, cucumber, and onion and toss together.
Nutrition Facts : Calories 239.1 calories, Carbohydrate 8.9 g, Cholesterol 11.7 mg, Fat 22.8 g, Fiber 1.7 g, Protein 2.3 g, SaturatedFat 3.7 g, Sodium 362.5 mg, Sugar 2.2 g
Tips:
- Choose the right ingredients:
- Use fresh, crisp radishes and cucumbers.
- Select ruby red grapefruit for its sweetness and vibrant color.
- Use a mild olive oil and a good quality balsamic vinegar.
- Prepare the ingredients properly:
- Slice the radishes and cucumbers thinly.
- Remove the pith and seeds from the grapefruit segments.
- Chop the mint and parsley finely.
- Make the dressing ahead of time:
- This will allow the flavors to meld and develop.
- You can store the dressing in the refrigerator for up to a week.
- Assemble the salad just before serving:
- This will prevent the salad from getting watery.
- Gently toss the ingredients together until they are evenly coated with the dressing.
- Serve the salad immediately:
- Radish, cucumber, and grapefruit salad is best enjoyed fresh.
- It can be served as a side dish or a light lunch.
Conclusion:
Radish, cucumber, and grapefruit salad is a refreshing and healthy dish that is perfect for a summer lunch or dinner. The combination of sweet grapefruit, crisp radishes, and cool cucumbers is irresistible. The dressing, made with olive oil, balsamic vinegar, honey, and Dijon mustard, adds a delicious tangy flavor. This salad is also very easy to make, and it can be prepared in just a few minutes. So next time you are looking for a light and healthy meal, give radish, cucumber, and grapefruit salad a try.
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