Ragu al Sardo, also known as Sardinian meat sauce, is a traditional Italian dish that originated in the island of Sardinia. This rich and flavorful sauce is made with a combination of ground meats, tomatoes, and various herbs and spices. It is commonly served over pasta, such as penne or spaghetti, and is a staple in many Sardinian households. Ragu al Sardo is known for its versatility as it can also be used as a filling for ravioli, cannelloni, and other pasta dishes. The distinct flavors of this sauce come from the unique blend of ingredients, including saffron, myrtle berries, and Pecorino Romano cheese. Discover the authentic taste of Sardinia by learning how to make this classic ragu al sardo recipe.
Here are our top 3 tried and tested recipes!
NORTH ITALIAN MEAT SAUCE (RAGU BOLOGNESE)
This recipe comes from Bologna, Italy. One unusual characteristic of this sauce is that there is no garlic in it--but there is a hint of ground nutmeg. Serve over hot cooked pasta.
Provided by MARBALET
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Meat Sauce
Time 1h30m
Yield 28
Number Of Ingredients 16
Steps:
- In a large skillet, melt 2 tablespoons butter over medium heat. Add pancetta, onion, carrot, and celery and cook, stirring often, for 10 minutes or until lightly browned. Transfer to a heavy large saucepan.
- In same skillet, heat olive oil. Cook ground beef and pork over medium heat, stirring to break up any lumps, until browned. Pour in the wine, increase the heat and boil briskly, stirring constantly, until almost all of the liquid has evaporated. Transfer ground meat mixture to the saucepan with the pancetta and vegetables. Set skillet aside.
- Stir the beef stock and tomato paste into the saucepan. Bring sauce to a boil over high heat, then reduce the heat and simmer, partially covered, for 45 minutes, stirring occasionally.
- Meanwhile, melt remaining 2 tablespoons of butter over medium-high heat in the original skillet. Add chicken livers and saute for 3 to 4 minutes, or until firm and lightly browned. Remove livers from skillet and dice. Set aside and add to sauce 10 minutes before it is done. A few minutes before serving, stir in the cream and let it heat through. Season sauce with nutmeg, salt, and pepper to taste.
Nutrition Facts : Calories 135.3 calories, Carbohydrate 1.9 g, Cholesterol 58.5 mg, Fat 11.5 g, Fiber 0.4 g, Protein 5.3 g, SaturatedFat 5.2 g, Sodium 167.4 mg, Sugar 0.9 g
RAGU' AL SARDO (SARDINIAN MEAT SAUCE )
I haven't tried this recipe yet. What attracted me the most was the use of saffron, since I'm a saffron addict. Also the recipe does not mention the servings, so if you make it, please z-mail me and let me know if I'm off with my guess.
Provided by MsPia
Categories Sauces
Time 40m
Yield 3-4 serving(s)
Number Of Ingredients 9
Steps:
- Saute onion in olive oil over low heat until onion softens thoroughly. Add garlic and parsley and raise heat to moderate. Saute for 2 minutes.
- Add turkey, red pepper flakes and saffron and continue cooking. Break up meat with a wooden spoon. Cook until meat is cooked through but not brown.
- Add tomatoes and salt and pepper to taste and simmer partially covered for 25 minutes.
SARDINIAN SUGO
Provided by Rachael Ray : Food Network
Categories main-dish
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 16
Steps:
- Bring a large pot of water to a boil over medium heat. For dry pasta, cook to al dente, for fresh, wait until sugo is ready before you cook the pasta as it only takes 2 to 3 minutes. Salt the boiling water liberally before cooking either form of pasta.
- Heat the stock and saffron over medium heat in a sauce pot and reduce by about half, about 15 minutes.
- While the stock infuses and water comes to boil, heat a large deep skillet with extra-virgin olive oil, a couple turns of the pan, over medium heat. Add the fennel seeds and toast for 1 minute. Add the meat, raise the heat to medium-high and season the meat with salt and pepper, to taste. Stir in the sage, red pepper flakes and paprika. When the meat is brown, add the garlic and the onions and cook together a few minutes more to soften the onions. Add tomatoes and crush, then bring the sauce to a bubble, reduce the heat and simmer until the sauce thickens, about 15 minutes. Stir in a few leaves of torn basil.
- When the pasta of choice is ready, add the infused stock to the sauce. Toss in the drained pasta and serve in shallow bowls with crusty bread and lots of pecorino cheese.
Tips:
- Use high-quality ingredients. The better the ingredients, the better the sauce will be. Look for fresh, organic vegetables and high-quality meat.
- Brown the meat well. This will help to develop flavor and prevent the sauce from becoming greasy.
- Use a variety of vegetables. This will add flavor and texture to the sauce. Some good options include onions, carrots, celery, and tomatoes.
- Use a good quality red wine. The wine will help to add depth of flavor to the sauce.
- Simmer the sauce for a long time. This will allow the flavors to meld and develop.
- Serve the sauce over your favorite pasta. Some good options include spaghetti, penne, and rigatoni.
Conclusion:
Ragu al Sardo is a delicious and versatile sauce that can be used to make a variety of dishes. It is a hearty and flavorful sauce that is perfect for a cold winter night. With a few simple tips, you can make a delicious ragu al Sardo that your family and friends will love.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love