Embark on a culinary adventure with our comprehensive guide to creating delectable rainbow smoothies. Bursting with vibrant colors, these smoothie packs are not only visually stunning but also packed with an array of flavors and essential nutrients. Whether you seek a refreshing breakfast option, a post-workout refuel, or a delightful treat, this article will equip you with the knowledge and inspiration to craft your perfect rainbow smoothie masterpiece.
Here are our top 6 tried and tested recipes!
RAINBOW SMOOTHIE POPS
Kickstart the week with chocolate, then have a different color the rest of the week! These pops make with Almond Breeze almondmilk will be a great refresher.
Provided by Almond Breeze
Categories Trusted Brands: Recipes and Tips Almond Breeze
Time 4h10m
Yield 4
Number Of Ingredients 24
Steps:
- Place all ingredients in a blender and puree until smooth. Pour puree into 4 to 6 popsicle molds. Insert handles, or cover the top of the molds with foil. Carefully make small slits over each pop and insert wooden sticks. Freeze until firm, at least 4 hours.
RAINBOW SMOOTHIE
Steps:
- Combine the almond milk, yogurt and ice in a blender. Choose your smoothie color and add the ingredients for that color to the blender. Blend on low speed at first, then switch to high speed and blend until completely smooth. Serve immediately.
RAINBOW SMOOTHIE PACKS
Kickstart the week with chocolate, then serve a different color the rest of the week! These smoothie packs blended with Almond Breeze almondmilk will get any day started right.
Provided by Almond Breeze
Categories Trusted Brands: Recipes and Tips Almond Breeze
Time 10m
Yield 2
Number Of Ingredients 24
Steps:
- Place all ingredients except Almond Breeze almondmilk in a small zip-top bag. Freeze until ready to use. To prepare smoothies, place the ingredients and Almond Breeze almondmilk in a blender and puree until smooth.
RAINBOW SMOOTHIE
Steps:
- Combine the almond milk, yogurt and ice in a blender. Choose your smoothie color and add the ingredients for that color to the blender. Blend on low speed at first, then switch to high speed and blend until completely smooth. Serve immediately.
GREEN RAINBOW SMOOTHIE BOWL
Start as you mean to go on with this wholesome breakfast bowl of berries and avocado
Provided by Jessica Gooch
Categories Breakfast, Brunch
Time 20m
Number Of Ingredients 7
Steps:
- Put the spinach, avocado, mango, apple and almond milk in a blender, and blitz until smooth and thick. Divide between two bowls and top with the dragon fruit and berries.
Nutrition Facts : Calories 251 calories, Fat 16 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 18 grams sugar, Fiber 7 grams fiber, Protein 4 grams protein, Sodium 0.2 milligram of sodium
RAINBOW SMOOTHIE PACKS
Kickstart the week with chocolate, then serve a different color the rest of the week! These smoothie packs blended with Almond Breeze almondmilk will get any day started right.
Provided by Almond Breeze
Categories Almond Breeze
Time 10m
Yield 2
Number Of Ingredients 24
Steps:
- Place all ingredients except Almond Breeze almondmilk in a small zip-top bag. Freeze until ready to use. To prepare smoothies, place the ingredients and Almond Breeze almondmilk in a blender and puree until smooth.
Tips:
- Choose ripe and fresh fruits: This will ensure that your smoothies are packed with flavor and nutrients.
- Use frozen fruits for a thicker, creamier smoothie: Frozen fruits also help to keep your smoothie cold and refreshing.
- Add a variety of fruits and vegetables to your smoothies: This will help to ensure that you're getting a wide range of nutrients.
- Don't be afraid to experiment with different flavors: There are endless possibilities when it comes to smoothie flavors, so have fun and try new things.
- Use a high-powered blender to get a smooth and creamy smoothie: A high-powered blender will also help to break down any tough ingredients, such as kale or spinach.
Conclusion:
Rainbow smoothies are a delicious and healthy way to get your daily dose of fruits and vegetables. By following the tips above, you can easily make delicious and nutritious rainbow smoothies at home. So next time you're looking for a quick and easy breakfast, lunch, or snack, reach for a rainbow smoothie. Your body will thank you!
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