Are you searching for a flavorful and refreshing salad recipe that combines the tangy zest of ranch dressing with the sweetness of fruits and the crunch of nuts? Look no further! Our comprehensive article will guide you through the process of crafting a delectable "Ranchy Fruit and Nut Salad" that will tantalize your taste buds and leave you craving for more. From selecting the freshest ingredients to creating the perfect balance of flavors, we'll provide you with expert tips and step-by-step instructions to ensure a culinary masterpiece. Whether you're hosting a summer barbecue, planning a light and healthy lunch, or simply seeking a delicious and nutritious snack, our "Ranchy Fruit and Nut Salad" recipe will become a staple in your kitchen. Get ready to embark on a culinary journey that will delight your palate and leave you feeling satisfied and refreshed.
Check out the recipes below so you can choose the best recipe for yourself!
RANCHY FRUIT AND NUT SALAD
Quick, tasty and simple salad - the nuts and dried fruit make a great combo.
Provided by Jason Melo Hall
Categories Salad Vegetable Salad Recipes
Time 10m
Yield 8
Number Of Ingredients 10
Steps:
- Mix salad greens and ranch dressing together in a bowl until evenly coated. Add tomato, cranberries, sunflower seeds, almonds, flax seeds, sea salt, and garlic; mix well. Top with Parmesan cheese.
Nutrition Facts : Calories 184.3 calories, Carbohydrate 14.6 g, Cholesterol 3.1 mg, Fat 13.2 g, Fiber 3.4 g, Protein 4.6 g, SaturatedFat 1.6 g, Sodium 170.3 mg, Sugar 8.7 g
FRUIT 'N' NUT SALAD
MY MOTHER-IN-LAW created this recipe using leftover fruit from holiday baking. It tasted so good that it became standard fare every time we had ham or turkey. It's a perfect side dish for those entrees. For color and a touch of sweetness, I sometimes add miniature marshmallows. -Willie Mae Philen, Mexia, Alabama
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 12-16 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the apples, oranges, raisins, cherries and pecans. Combine mayonnaise, sugar and lemon juice; mix well. Add to fruit mixture and stir to coat. Chill. Just before serving, stir in bananas.
Nutrition Facts : Calories 279 calories, Fat 19g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 76mg sodium, Carbohydrate 29g carbohydrate (25g sugars, Fiber 2g fiber), Protein 2g protein.
FRUIT 'N' NUT TOSSED SALAD
With its sweet lemony dressing, this green salad comes together in only 15 minutes. Sue Stewart shares the pretty medley. "Even my picky 6-year-old will eat this," she notes from Hales Corners, Wisconsin.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 10 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, gently toss the romaine, oranges, grapes and almonds. In a small bowl, whisk the dressing ingredients. Drizzle over salad and toss to coat.
Nutrition Facts :
RANCHY FRUIT AND NUT SALAD
Quick, tasty and simple salad - the nuts and dried fruit make a great combo.
Provided by Jason Melo Hall
Categories Vegetable Salads
Time 10m
Yield 8
Number Of Ingredients 10
Steps:
- Mix salad greens and ranch dressing together in a bowl until evenly coated. Add tomato, cranberries, sunflower seeds, almonds, flax seeds, sea salt, and garlic; mix well. Top with Parmesan cheese.
Nutrition Facts : Calories 184.3 calories, Carbohydrate 14.6 g, Cholesterol 3.1 mg, Fat 13.2 g, Fiber 3.4 g, Protein 4.6 g, SaturatedFat 1.6 g, Sodium 170.3 mg, Sugar 8.7 g
RANCHY FRUIT AND NUT SALAD
Quick, tasty and simple salad - the nuts and dried fruit make a great combo.
Provided by Jason Melo Hall
Categories Vegetable Salads
Time 10m
Yield 8
Number Of Ingredients 10
Steps:
- Mix salad greens and ranch dressing together in a bowl until evenly coated. Add tomato, cranberries, sunflower seeds, almonds, flax seeds, sea salt, and garlic; mix well. Top with Parmesan cheese.
Nutrition Facts : Calories 184.3 calories, Carbohydrate 14.6 g, Cholesterol 3.1 mg, Fat 13.2 g, Fiber 3.4 g, Protein 4.6 g, SaturatedFat 1.6 g, Sodium 170.3 mg, Sugar 8.7 g
RANCHY FRUIT AND NUT SALAD
Quick, tasty and simple salad - the nuts and dried fruit make a great combo.
Provided by Jason Melo Hall
Categories Vegetable Salads
Time 10m
Yield 8
Number Of Ingredients 10
Steps:
- Mix salad greens and ranch dressing together in a bowl until evenly coated. Add tomato, cranberries, sunflower seeds, almonds, flax seeds, sea salt, and garlic; mix well. Top with Parmesan cheese.
Nutrition Facts : Calories 184.3 calories, Carbohydrate 14.6 g, Cholesterol 3.1 mg, Fat 13.2 g, Fiber 3.4 g, Protein 4.6 g, SaturatedFat 1.6 g, Sodium 170.3 mg, Sugar 8.7 g
RANCHY FRUIT AND NUT SALAD
Quick, tasty and simple salad - the nuts and dried fruit make a great combo.
Provided by Jason Melo Hall
Categories Vegetable Salads
Time 10m
Yield 8
Number Of Ingredients 10
Steps:
- Mix salad greens and ranch dressing together in a bowl until evenly coated. Add tomato, cranberries, sunflower seeds, almonds, flax seeds, sea salt, and garlic; mix well. Top with Parmesan cheese.
Nutrition Facts : Calories 184.3 calories, Carbohydrate 14.6 g, Cholesterol 3.1 mg, Fat 13.2 g, Fiber 3.4 g, Protein 4.6 g, SaturatedFat 1.6 g, Sodium 170.3 mg, Sugar 8.7 g
FROZEN FRUIT AND NUT SALAD
For a cool treat, I serve this frozen salad. The fruit is so flavorful and is so easy to whip up.-Betty Shaw, Weirton, West Virginia
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 15 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine milk and pie filling. Add oranges, pineapple and nuts. Gently fold in whipped topping. Spread in a 13-in. x 9-in. pan. Cover and freeze. Remove from the freezer 15 minutes before serving. Cut into squares; serve on lettuce-lined plates if desired.
Nutrition Facts :
FRUIT & NUT SALAD
The festive colors in this salad make it a delightful addition to the holiday spread. Quick and easy, this recipe tastes good and is also good for you.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 9 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, gently stir the bananas, apples, marshmallows, cranberries and whipped topping. Fold in 1/4 cup peanuts. Refrigerate until serving. Sprinkle with remaining peanuts just before serving.
Nutrition Facts : Calories 208 calories, Fat 8g fat (5g saturated fat), Cholesterol 0 cholesterol, Sodium 67mg sodium, Carbohydrate 31g carbohydrate (19g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
Tips:
- Choose fresh and ripe fruits and nuts. This will ensure that your salad is flavorful and nutritious.
- Use a variety of fruits and nuts. This will add color, texture, and flavor to your salad.
- Don't be afraid to experiment. There are many different ways to make a fruit and nut salad. Try different combinations of fruits, nuts, and dressings until you find one that you love.
- Make sure to wash your fruits and nuts thoroughly before using them. This will help to remove any dirt or bacteria.
- If you are using dried fruits, be sure to soak them in warm water for about 30 minutes before using them. This will help to soften them and make them more flavorful.
- Store your fruit and nut salad in an airtight container in the refrigerator for up to 3 days.
Conclusion:
Fruit and nut salads are a delicious and healthy way to enjoy fresh fruits and nuts. They are perfect for breakfast, lunch, or dinner. They can also be served as a side dish or dessert. With so many different ways to make them, you are sure to find a fruit and nut salad that you will love.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love