Welcome to the wonderful world of culinary delights, where flavors dance and textures harmonize to create a symphony of taste. Today, we embark on a journey to discover the perfect recipe for a refreshing and tantalizing red currant peach smoothie. This delightful beverage combines the vibrant sweetness of peaches with the tart and tangy notes of red currants, resulting in a symphony of flavors that will tantalize your taste buds. So, let's dive into the world of smoothies and explore the delectable possibilities that await us.
Let's cook with our recipes!
RED CURRANT & PEACH SMOOTHIE
This combination makes for a really pretty smoothie. Use ripe peaches to ensure the right ratio of sweet vs tart.
Provided by Baby Kato
Categories Smoothies
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Put all ingredients into the blender and process until silky and smooth.
- Pour into glasses and garnish with a peach wedge, find a quiet corner and enjoy.
Nutrition Facts : Calories 53.9, Fat 0.3, Sodium 1.9, Carbohydrate 13.2, Fiber 2.7, Sugar 10.3, Protein 1.3
RED CURRANT & PEACH SMOOTHIE
This combination makes for a really pretty smoothie. Use ripe peaches to ensure the right ratio of sweet VS tart
Provided by Baby Kato
Categories Smoothies
Time 10m
Number Of Ingredients 6
Steps:
- 1. Put all ingredients into the blender and process until silky and smooth.
- 2. Pour into glasses and garnish with a peach wedge, find a quiet corner and enjoy.
BLACK CURRANT SMOOTHIE
The taste of blackcurrant reminds me of ribena...I'll take anything with that taste! From marieClaireUK
Provided by Pikake21
Categories Smoothies
Time 3m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Put all of the ingredients into a food processor or blender and blend until smooth.
- Pour into a glass and serve.
Nutrition Facts : Calories 276.7, Fat 2, SaturatedFat 0.8, Cholesterol 4, Sodium 23.5, Carbohydrate 66, Fiber 2.8, Sugar 36.1, Protein 3.9
Tips:
- Choose ripe and juicy peaches for the best flavor.
- If you don't have fresh red currants, you can use frozen or dried currants.
- Add a scoop of vanilla protein powder for a boost of protein.
- If you like a sweeter smoothie, add a drizzle of honey or maple syrup.
- For a thicker smoothie, add more yogurt or ice.
- Serve the smoothie immediately, or store it in the refrigerator for later.
Conclusion:
This Red Currant Peach Smoothie is a delicious and refreshing way to enjoy the flavors of summer. It's packed with nutrients and antioxidants, and it's a great way to start your day or refuel after a workout. So next time you're looking for a healthy and delicious smoothie, give this one a try!
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