Welcome to the wonderful world of culinary delights, where flavors dance and textures harmonize to create a symphony of taste. Today, we embark on a journey to discover the perfect recipe for a refreshing and tantalizing red currant peach smoothie. This delightful beverage combines the vibrant sweetness of peaches with the tart and tangy notes of red currants, resulting in a symphony of flavors that will tantalize your taste buds. So, let's dive into the world of smoothies and explore the delectable possibilities that await us.
Here are our top 3 tried and tested recipes!
RED CURRANT & PEACH SMOOTHIE
This combination makes for a really pretty smoothie. Use ripe peaches to ensure the right ratio of sweet vs tart.
Provided by Baby Kato
Categories Smoothies
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Put all ingredients into the blender and process until silky and smooth.
- Pour into glasses and garnish with a peach wedge, find a quiet corner and enjoy.
Nutrition Facts : Calories 53.9, Fat 0.3, Sodium 1.9, Carbohydrate 13.2, Fiber 2.7, Sugar 10.3, Protein 1.3
RED CURRANT & PEACH SMOOTHIE
This combination makes for a really pretty smoothie. Use ripe peaches to ensure the right ratio of sweet VS tart
Provided by Baby Kato
Categories Smoothies
Time 10m
Number Of Ingredients 6
Steps:
- 1. Put all ingredients into the blender and process until silky and smooth.
- 2. Pour into glasses and garnish with a peach wedge, find a quiet corner and enjoy.
BLACK CURRANT SMOOTHIE
The taste of blackcurrant reminds me of ribena...I'll take anything with that taste! From marieClaireUK
Provided by Pikake21
Categories Smoothies
Time 3m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Put all of the ingredients into a food processor or blender and blend until smooth.
- Pour into a glass and serve.
Nutrition Facts : Calories 276.7, Fat 2, SaturatedFat 0.8, Cholesterol 4, Sodium 23.5, Carbohydrate 66, Fiber 2.8, Sugar 36.1, Protein 3.9
Tips:
- Choose ripe and juicy peaches for the best flavor.
- If you don't have fresh red currants, you can use frozen or dried currants.
- Add a scoop of vanilla protein powder for a boost of protein.
- If you like a sweeter smoothie, add a drizzle of honey or maple syrup.
- For a thicker smoothie, add more yogurt or ice.
- Serve the smoothie immediately, or store it in the refrigerator for later.
Conclusion:
This Red Currant Peach Smoothie is a delicious and refreshing way to enjoy the flavors of summer. It's packed with nutrients and antioxidants, and it's a great way to start your day or refuel after a workout. So next time you're looking for a healthy and delicious smoothie, give this one a try!
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