Best 5 Refreshing Cucumber Salad Recipes
In the realm of summer delights, few dishes rival the crisp, cool allure of a refreshing cucumber salad. Its simplicity belies a symphony of flavors, as the natural sweetness of cucumbers harmonizes with tangy dressings, aromatic herbs, and the occasional crunch of other vegetables. Cucumber salad is a quintessential side dish, a perfect accompaniment to grilled meats, roasted chicken, or a light and airy fish fillet. But it can also stand alone as a refreshing snack or a light and healthy lunch. With countless variations to explore, from classic vinegar-based dressings to creamy yogurt-based marinades, and an endless array of potential add-ins, the possibilities for creating a refreshing cucumber salad that suits your taste buds are endless.
Check out the recipes below so you can choose the best recipe for yourself!
REFRESHING CUCUMBER SALAD
This is a quick and easy throw-together salad that is super tangy and creamy and a way to use up some of your fresh garden veggies. Very refreshing! Increase or decrease amount of vinegar and mayonnaise to your liking.
Provided by ShawnaRae
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 1h10m
Yield 4
Number Of Ingredients 7
Steps:
- In a medium bowl, toss together the cucumbers, red onion and tomato. Gently stir in the mayonnaise, vinegar, salt and pepper until coated. Cover and refrigerate for at least 1 hour before serving.
Nutrition Facts : Calories 98.6 calories, Carbohydrate 6 g, Cholesterol 3.9 mg, Fat 8.4 g, Fiber 1.2 g, Protein 1.1 g, SaturatedFat 1.3 g, Sodium 208.5 mg, Sugar 3 g
REFRESHING TOMATO CUCUMBER SALAD
This is so good and refreshing in the summertime!
Provided by Beth
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 1h15m
Yield 4
Number Of Ingredients 5
Steps:
- Combine cucumbers, tomatoes, and onion in a bowl. Add Italian dressing and Parmesan cheese and toss until coated. Refrigerate until chilled, about 1 hour.
Nutrition Facts : Calories 106.3 calories, Carbohydrate 8.8 g, Cholesterol 4.4 mg, Fat 7.1 g, Fiber 1.1 g, Protein 3 g, SaturatedFat 1.8 g, Sodium 404 mg, Sugar 4.8 g
REFRESHING CUCUMBER AND TOMATO SALAD
Make and share this Refreshing Cucumber and Tomato Salad recipe from Food.com.
Provided by Parsley
Categories Onions
Time 50m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Place the cucumber slices in a colander and sprinkle with the 3/4 tsp salt; toss well.
- Place the colander over an empty bowl. put in refrigerator and allow the cucumbers to drain their liquid for about 40-45 minutes.
- After draining time, shake out any excess moisture from the cucumbers in the colander. Place them into a large bowl.
- Add the tomatoes and onions.
- In a small bowl, whisk together lemon juice, cider vinegar, olive oil, Dijon mustard, sugar, dill weed, pepper and cayenne pepper. Pour over the salad mixture and toss.
- Taste and add additional salt, if necessary.
- If desired, garnish with the crumbled feta cheese.
Nutrition Facts : Calories 36.6, Fat 1, SaturatedFat 0.2, Sodium 228.7, Carbohydrate 7, Fiber 1, Sugar 3.9, Protein 0.9
REFRESHING KOREAN CUCUMBER SALAD
A standard, refreshing Korean side dish. Serve chilled.
Provided by Oriana
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 55m
Yield 6
Number Of Ingredients 13
Steps:
- Place sliced cucumbers in a large bowl and sprinkle evenly with sea salt; allow liquid to drain from cucumbers, about 15 minutes. Spoon cucumbers onto sheets of paper towels; wrap paper towels around cucumbers and wring out as much liquid as possible.
- Mix rice vinegar, rice wine, sesame oil, honey, lemon juice, green onion, sesame seeds, walnuts, garlic, Korean red pepper powder, and ground black pepper in a bowl; add cucumbers and toss. Cover bowl with plastic wrap and refrigerate until flavors blend, at least 30 minutes.
Nutrition Facts : Calories 117 calories, Carbohydrate 15.8 g, Fat 6.1 g, Fiber 1.7 g, Protein 2.1 g, SaturatedFat 0.9 g, Sodium 1332.3 mg, Sugar 9.8 g
REFRESHING CUCUMBER-WATERMELON SALAD RECIPE - (4.5/5)
Provided by joeyanne
Number Of Ingredients 10
Steps:
- In a bowl, mix olive oil, salt, pepper and sweetener. Stir until well mixed and taste, adjust seasoning to taste. You can even add few drops of lime or lemon juice if desired. In a large bowl, add watermelon, cucumber, red onion, cilantro and jalapeno. Stir it around and just before serving add the dressing.
Tips:
- Choose the right cucumbers: English or Persian cucumbers are best for this salad, as they have fewer seeds and a milder flavor.
- Slice the cucumbers thinly: This will help them absorb the dressing better.
- Use a sharp knife: A sharp knife will help you get clean, even slices.
- Don't overdress the salad: A little dressing goes a long way. You can always add more dressing if needed.
- Let the salad chill: Chilling the salad for at least 30 minutes before serving allows the flavors to meld.
- Garnish with fresh herbs: Fresh herbs like dill, mint, or chives add a nice pop of flavor and color.
Conclusion:
Cucumber salad is a refreshing and easy-to-make dish that is perfect for summer gatherings. With its light and tangy dressing, this salad is sure to be a hit. Whether you are looking for a simple side dish or a light lunch, this cucumber salad is a great choice. So next time you are looking for a refreshing and healthy dish, give this cucumber salad a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #preparation #salads
You'll also love
