Refried Anasazi beans, a staple of New Mexican cuisine, are a flavorful and versatile dish that can be enjoyed in a variety of ways. Made from Anasazi beans, a variety of pinto bean native to the American Southwest, refried Anasazi beans are slow-cooked with spices and seasonings until they reach a creamy consistency. Whether you're looking for a simple side dish or a hearty main course, this article will guide you through the process of creating the perfect refried Anasazi beans. With just a few simple ingredients and a little bit of time, you'll be able to enjoy this traditional New Mexican dish in the comfort of your own home.
Check out the recipes below so you can choose the best recipe for yourself!
REFRIED ANASAZI BEANS
Anasazi Beans are offered by the Adobe Milling Co and can be ordered online from Colorado. Great beans! Named after the ancient Native Americans in that area. Great as a tortilla filling or side dish.
Provided by sugarpea
Categories Spreads
Time 1h45m
Yield 3-4 serving(s)
Number Of Ingredients 6
Steps:
- Cook beans at a gentle boil in 3 cups water, covered, until tender, about 1 1/2 hours.
- Drain beans and save liquid.
- Saute onion, green pepper, garlic and bacon; mash beans together with sauteed mixture, adding a little liquid at a time, until bean mixture is smooth.
- Can be frozen.
DRUNKEN REFRIED BEANS
A refried bean recipe using refried beans and Ro*Tel® tomatoes with Mexican beer and bacon, topped with queso fresco cheese
Provided by Food Network
Time 20m
Yield 6 servings (1/2 cup each)
Number Of Ingredients 6
Steps:
- 1. Place bacon in large skillet; heat 1 minute over medium-high heat. Add onion; cook 1 minute more. Add drained tomatoes, beans and beer; stir until combined.
- 2. Bring mixture to a boil. Reduce heat to low; cook 10 minutes or to desired thickness, stirring occasionally. Sprinkle with cheese just before serving.
THE FORT'S REFRIED ANASAZI (CLIFF DWELLER'S) BEANS
Steps:
- Rinse anasazi beans under cold water. Place in a saucepan and add water to cover. Bring to a boil then turn down heat and simmer until beans are tender, about 30 to 45 minutes. When beans are done drain off remaining liquid and cool slightly. Beans should be soft.
- In a large hot saute pan, add the bacon and saute until crisp. Then add the salsa, cooked beans, 1/4 cup of milk, and seasonings and simmer for 5 minutes. In a food processor add the bean mixture and cheese and pulse until smooth. If mixture is too thick, add the rest of the milk. Check seasonings and adjust to taste. Serve immediately.
QUICK AND EASY REFRIED BEANS
When you don't have all day to make refried beans and you can't stand the canned ones, these are easy and delicious.
Provided by MarasFlourpower
Categories Side Dish Beans and Peas
Time 20m
Yield 6
Number Of Ingredients 7
Steps:
- Heat canola oil in a heavy skillet over medium heat.
- Cook garlic cloves in hot oil, turning once, until brown on both sides, 4 to 5 minutes.
- Smash garlic cloves in skillet with a fork.
- Stir pinto beans, cumin, chili powder, and salt into mashed garlic and cook until beans are thoroughly heated, about 5 minutes. Stir occasionally.
- Smash bean mixture with a potato masher to desired texture. Squeeze lime juice over smashed beans and stir until combined.
Nutrition Facts : Calories 131.7 calories, Carbohydrate 16.1 g, Fat 5.6 g, Fiber 4.8 g, Protein 5 g, SaturatedFat 0.5 g, Sodium 323.2 mg, Sugar 0.3 g
HOW TO MAKE A SIMPLE POT OF ANASAZI BEANS
A piece of ham, a ham hock, or bacon can be added to the beans, but they are delicious without meat. If the beans need thickening, mash a cupful and put them back in the saucepan. To make frijoles refritos (refried beans), mash all of the beans by hand or in a processor and fry them in vegetable oil in small batches. Read more at Suite101: Anasazi Beans: Gift from the Cliff Dwellers http://mexican-food.suite101.com/article.cfm/anasazi_beans#ixzz0his2bnIq
Provided by Mamas Kitchen Hope
Categories One Dish Meal
Time 2h15m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Wash and soak a pound of beans according to the directions on the package. Drain them and put them in a pot.
- Cover them with water and cook them until they are tender, adding more water if necessary.
- While the beans are cooking, saute chopped onions, minced garlic cloves, and jalapenos in olive oil. Add the vegetable mixture to the beans while they are cooking. Season with cumin, salt, and pepper.
Nutrition Facts : Calories 36.2, Fat 2.4, SaturatedFat 0.3, Sodium 2.2, Carbohydrate 3.6, Fiber 0.7, Sugar 1.4, Protein 0.5
Tips:
- Use dried Anasazi beans for the most authentic flavor. If using canned beans, rinse and drain them well before using.
- Soak the beans overnight in cold water before cooking. This will help to reduce the cooking time and make the beans more digestible.
- Use a heavy-bottomed pot or Dutch oven for cooking the beans. This will help to distribute the heat evenly and prevent the beans from sticking.
- Add aromatics, such as onion, garlic, and chili pepper, to the pot while cooking the beans. This will help to add flavor and depth to the dish.
- Season the beans with salt and pepper to taste. You can also add other spices, such as cumin, chili powder, or oregano, to taste.
- Mash the beans until they reach your desired consistency. You can use a potato masher, immersion blender, or food processor to do this.
- Serve the beans immediately with your favorite toppings, such as sour cream, cheese, salsa, or guacamole.
Conclusion:
Refried Anasazi beans are a delicious and versatile dish that can be enjoyed as a dip, side dish, or main course. They are also a good source of protein, fiber, and vitamins and minerals. With a few simple ingredients and a little bit of time, you can easily make this dish at home. So next time you're looking for a new and exciting way to enjoy beans, give refried Anasazi beans a try.
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