Roasted eggplant garlic salad is a delicious and healthy dish that can be enjoyed as a main course or as a side dish. The eggplant is roasted until it is tender and slightly caramelized, and the garlic adds a pungent flavor. The salad is then tossed with a dressing made from olive oil, lemon juice, and fresh herbs. This recipe can be customized to your liking. For example, you can add other vegetables, such as tomatoes or zucchini, or you can use a different type of dressing. No matter how you make it, roasted eggplant garlic salad is a surefire hit.
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ROASTED EGGPLANT AND GARLIC SALAD WITH TOMATOES
Categories Salad Garlic Tomato Side Roast Wheat/Gluten-Free Eggplant Summer Healthy Potluck Bon Appétit Vegan Vegetarian Pescatarian Paleo Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 4
Number Of Ingredients 8
Steps:
- Preheat oven to 350°F. Place eggplant in 13 x 9 x 2-inch roasting pan. Drizzle oil over; toss to coat. Roast 20 minutes. Add garlic; continue to roast until eggplant and garlic are tender, stirring occasionally, about 25 minutes longer. Remove from oven. Cool slightly. Finely chop garlic cloves. Transfer eggplant and garlic to medium bowl.
- Mix remaining ingredients into eggplant mixture. Season with salt and pepper. Cool to room temperature. (Can be made 2 hours ahead. Let stand at room temperature.) per serving: calories, 115; total fat, 7 g; saturated fat, 1 g; cholesterol, 0
ROASTED EGGPLANT GARLIC SALAD
Provided by Food Network
Time 1h30m
Yield 6 to 8 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F.
- Rub the eggplant and onion with the olive oil. Place on a baking sheet. Bake until the eggplant and onion have both softened, turning once, about 25 to 30 minutes. Add the garlic to the baking sheet with the eggplant and onions at the halfway point, after about 15 minutes. Cool until warm enough to handle.
- Peel the eggplant and the garlic and place in the bowl of a food processor. Cut the onion into quarters or large chunks, and add to food processor. Add vinegar, lemon juice, Parmesan, salt, and pepper. Pulse until combined. Pulse longer if making a dip. Add cilantro. Taste and adjust seasonings. Refrigerate until ready to eat.
Tips for Making the Best Roasted Eggplant Garlic Salad:
- Choose small to medium-sized eggplants as their seeds are softer and more tender.
- Prick the eggplants with a fork before roasting to allow steam to escape and prevent them from bursting.
- Roast the eggplants until they are soft and slightly charred, which brings out their smoky flavor.
- Allow the roasted eggplants to cool slightly before handling to prevent burning your fingers.
- Use a combination of olive oil and balsamic vinegar as a dressing to enhance the roasted eggplant's flavor.
- Add garlic, herbs, and spices to the dressing for extra flavor.
- Top the salad with crumbled feta cheese or chopped walnuts for added texture and richness.
Conclusion:
Roasted Eggplant Garlic Salad is a delightful vegetarian dish that combines smoky roasted eggplants, tangy dressing, fresh herbs, and a variety of optional toppings. It's a versatile salad that can be served as an appetizer, side dish, or even a light main course. With its vibrant colors and flavors, this salad is sure to impress your guests. Experiment with different herbs and spices to create a unique dressing that complements the roasted eggplants perfectly. Whether you're a seasoned cook or just starting out, this recipe is easy to follow and guarantees a delicious outcome. Enjoy this flavorful and healthy roasted eggplant salad with your loved ones!
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