Best 2 Roasted Halibut And Green Beans With Asian Cilantro Sauce Recipes

Roasted halibut and green beans with Asian cilantro sauce is a delicious and healthy meal that is perfect for a weeknight dinner. The halibut is roasted to perfection and the green beans are tender and crisp. The Asian cilantro sauce is the perfect finishing touch, adding a bright and flavorful note to the dish. This recipe is easy to follow and can be on the table in under 30 minutes.

Here are our top 2 tried and tested recipes!

ROASTED HALIBUT AND GREEN BEANS WITH ASIAN CILANTRO SAUCE

Roasted Halibut and Green Beans with Asian Cilantro Sauce image

Provided by Bon Appétit Test Kitchen

Categories Bean Fish Ginger Herb Mushroom Vegetable Roast Quick & Easy High Fiber Halibut Green Bean Spring Jalapeño Soy Sauce Bon Appétit

Yield Makes 2 servings

Number Of Ingredients 11

Ingredients

2 cups loosely packed cilantro leaves (from 1 large bunch)
2 tablespoons fresh lemon juice
1 green onion, chopped (about 1/4 cup)
1 tablespoon minced peeled fresh ginger
1/2 jalapeño chile with seeds, chopped (about 2 teaspoons)
5 tablespoons safflower oil, divided
2 teaspoons Asian sesame oil, divided
3 teaspoons soy sauce, divided
2 8-ounce halibut fillets, each about 1-inch thick
2 cups green beans, halved
2 cups stemmed shiitake or oyster mushrooms

Steps:

Preheat oven to 450°F. Place first 5 ingredients, 3 tablespoons safflower oil, 1 teaspoon sesame oil, and 1 teaspoon soy sauce in processor; puree. Season sauce to taste with salt.
Place fish, beans, and mushrooms in single layer on rimmed baking sheet. Whisk remaining 2 tablespoons safflower oil, 1 teaspoon sesame oil, and 2 teaspoons soy sauce in bowl to blend. Pour over fish, beans, and mushrooms; toss beans and mushrooms to coat. Sprinkle with salt and pepper. Roast until fish is opaque in center and beans are crisp-tender, about 8 minutes. Divide fish, vegetables, and sauce between plates.

MARINATED HALIBUT WITH CILANTRO-LIME BUTTER SAUCE

Marinated Halibut With Cilantro-Lime Butter Sauce image

Make and share this Marinated Halibut With Cilantro-Lime Butter Sauce recipe from Food.com.

Provided by Dawnab

Categories Halibut

Time 42m

Yield 4 serving(s)

Number Of Ingredients 18

Ingredients

3 tablespoons soy sauce
2 tablespoons sesame oil
2 tablespoons minced fresh gingerroot
2 garlic cloves, peeled and minced
1/4 teaspoon crushed red pepper flakes
1 1/3 lbs halibut fillets, cut into 4 serving pieces
1/2 cup dry white wine
1/2 cup fish stock or 1/2 cup clam juice
2 tablespoons rice vinegar
2 garlic cloves, peeled and minced
1 tablespoon minced fresh gingerroot
1/2 cup cilantro leaf
1 teaspoon finely grated lime zest
1 tablespoon lime juice
1/4 cup unsalted butter
1 pinch crushed red pepper flakes
1 pinch salt
fresh ground black pepper

Steps:

To prepare the marinade: Combine soy sauce, sesame oil, ginger, garlic and pepper flakes.
Place fish in a glass dish and add marinade.
Marinate in refrigerator 2 hours, turning fish over after 1 hour.
To prepare the sauce: In a medium saucepan combine the wine, stock or juice and vinegar.
Boil until syrupy. You will have no more than a few tablespoons left.
Set aside.
In a food processor combine the garlic, ginger, cilantro, lime zest and juice, butter, red pepper flakes, salt and pepper; process until smooth.
Set aside.
Remove the fish from the marinade, scraping off the ginger and garlic and discarding any leftover marinade.
Place in a baking pan or on a broiling pan and bake in a preheated 450-degree oven 12 minutes per inch of thickness, or until done.
To finish sauce: Reheat wine reduction over medium heat.
Slowly add pieces of cilantro butter, whisking until sauce is lightly thickened. Do not boil.
Pour the sauce over the fish and serve.

Nutrition Facts : Calories 420.8, Fat 23.1, SaturatedFat 9, Cholesterol 92.8, Sodium 947.9, Carbohydrate 3.8, Fiber 0.3, Sugar 0.7, Protein 42.9

Tips:

For the freshest fish, choose halibut that is firm to the touch and has bright, clear eyes.
To prevent the fish from sticking to the pan, make sure the pan is hot before adding the fish and do not move the fish around too much while cooking.
The green beans should be cooked until they are tender-crisp, but still have a bit of a bite to them.
The Asian cilantro sauce is a great way to add flavor to the fish and green beans. It can also be used as a dipping sauce for other dishes.
If you don't have any cilantro on hand, you can substitute parsley or basil.

Conclusion:

Roasted halibut and green beans with Asian cilantro sauce is a delicious and healthy meal that is perfect for any occasion. The fish is cooked to perfection and the green beans are tender-crisp. The Asian cilantro sauce adds a wonderful flavor to the dish. This recipe is sure to please everyone at your table.