Preparing roasted turkey breast tenderloins with vegetables is an easy and delicious way to enjoy a healthy and flavorful meal. With the right ingredients and simple cooking techniques, you can create a dish that is packed with nutrients and bursting with flavor. Whether you are looking for a weeknight dinner option or a special occasion dish, this roasted turkey breast tenderloins recipe is sure to please everyone at the table.
Check out the recipes below so you can choose the best recipe for yourself!
ROASTED TURKEY BREAST TENDERLOINS & VEGETABLES
Classic flavors come together quickly tonight with this family-pleasing roasted turkey and gravy. And you won't have to prepare a veggie side dish, because it's all cooked together. Simple & Delicious Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 4 servings plus 16 ounces cooked turkey breast tenderloins.
Number Of Ingredients 14
Steps:
- Preheat oven to 425°. In a small bowl, mix the first six ingredients. Combine 2 teaspoons of the seasoning mixture with butter; toss with vegetables. Transfer to a roasting pan. Bake, uncovered, 15 minutes., Meanwhile, rub oil over turkey; sprinkle with remaining seasoning mixture. Move vegetables to edges of pan; place turkey in the center. Bake, uncovered, 20-25 minutes or until a thermometer inserted in turkey reads 165° and vegetables are tender., Save half of turkey for Buffalo Turkey with Linguine (recipe also in Recipe Finder) or save for another use. Remove remaining turkey and vegetables to a serving platter and keep warm., Pour cooking juices into a small saucepan. Combine cornstarch and water until smooth; gradually stir into pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with turkey and vegetables.
Nutrition Facts :
ROASTED TURKEY BREAST TENDERLOINS RECIPE - (3.9/5)
Provided by á-170995
Number Of Ingredients 4
Steps:
- Preheat oven to 400°F. Line a baking sheet with foil. Rub the turkey with olive oil. Sprinkle both sides with salt and black pepper. Bake 30 minutes, or until done. (A meat thermometer should register 140°F.) Tent with foil then let rest 15 minutes before serving.
TURKEY TENDERLOIN WITH ROASTED VEGETABLES AND GRAVY
Turkey tenderloin with roasted vegetables and gravy is an easy sheet pan meal that makes a perfect mini Thanksgiving dinner. Turkey tenderloin is lightly seasoned and oven roasted with potatoes, carrots, and green beans, then topped with a homemade gravy.
Provided by Heather
Categories Main Course
Time 45m
Number Of Ingredients 17
Steps:
- Preheat oven to 425 degrees. Line a baking sheet with parchment paper and set aside.
- Add cubed potatoes and carrots to a bowl along with 1 tablespoon of olive oil, 1/2 teaspoon salt, 1/4 teaspoon pepper, and 1/2 teaspoon dried thyme. Toss to coat. Pour onto one third of your prepared baking sheet and spread into an even layer.
- Season turkey tenderloin on all sides with poultry seasoning and 1/2 teaspoon of salt. Place onto prepared baking sheet with potatoes, leaving space to add green beans in a later step.
- In a bowl, add green beans, 1 tablespoon of olive oil, 1/4 teaspoon salt, 1/4 teaspoon of pepper, and minced garlic. Toss to coat and set aside (do not add to sheet pan yet).
- Bake turkey, potatoes, and carrots for 20 minutes. Remove sheet pan from oven and add green beans. Return to oven and bake for an additional 15 minutes, or until turkey tenderloin is cooked through to 165 degrees Fahrenheit (I recommend using a meat thermometer for best accuracy).
- Remove from oven. Allow turkey to rest for 5 minutes before slicing and serving.
- In a pan over medium heat, melt butter. Add minced onion and cook until softened and lightly browned. Add garlic and cook an additional 30 seconds.
- Add flour and stir to coat onions and garlic. Cook for one minute.
- Slowly add broth to pan, whisking continuously. Add poultry seasoning and whisk to incorporate. Cook for 3-4 minutes or until desired thickness is achieved, while whisking continuously.
- Remove pan from heat. Season with salt to taste.
Nutrition Facts : Calories 455 kcal, Carbohydrate 36 g, Protein 45 g, Fat 16 g, SaturatedFat 5 g, Cholesterol 91 mg, Sodium 1301 mg, Fiber 7 g, Sugar 7 g, ServingSize 1 serving
ROASTED TURKEY BREAST TENDERLOINS & VEGGIES
Another nice looking recipe I'd like to try from TOH's Simple and Delicious. This recipe is the starter for the turkey portion of another recipe - Buffalo Turkey with Linguini (also from TOH's Simple and Delicious). I love finding recipes that springboard eachother to speed up your week's menu!!! ***Yield is listed as 4 servings PLUS 16 oz. of cooked turkey breast tenderloins to be used eitehr in the Buffalo Turkey Linguini or any other recipe you see fit.
Provided by Mommy Diva
Categories Turkey Breasts
Time 50m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- In a small bowl, combine first six ingredients; combine 2 teaspoons of the seasoning mixture with butter then toss with vegetables.
- Transfer to a roasting pan and bake uncovered for 15 minutes at 425 degrees.
- Meanwhile, rub oil on turkey then sprinkle with remaining seasoning mixture.
- Move vegetables to edge of pan and place turkey in the center baking at 425 for 20 - 25 minutes or until a meat thermometer reads 170 degrees and the vegetables are tender.
- Save half of the turkey for Buffalo Turkey Linguini (if making) or for another use such as sliced cool on salad or in a cool rice salad.
- Remove remianing turkey and vegetables to a platter and keep warm; pour cooking juices into a small saucepan.
- Combine cornstarch and water until smooth then gradually stir into saucepan bringing to a boil then cooking for 2 minutes (or until thickened) stirring constantly.
Nutrition Facts : Calories 201.7, Fat 15.2, SaturatedFat 7.8, Cholesterol 30.5, Sodium 647.4, Carbohydrate 16.2, Fiber 4.7, Sugar 7.8, Protein 1.7
ROAST TURKEY BREAST WITH GLAZED VEGETABLES
Provided by Food Network Kitchen
Categories main-dish
Time 2h15m
Yield 6 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 375 degrees F. Whisk 1 tablespoon olive oil, the honey and 2 tablespoons water in a bowl. Put the potatoes, parsnips, fennel slices, onion, dried apricots and rosemary sprigs in a roasting pan. Add 1/2 teaspoon each salt and pepper, drizzle with the honey mixture and toss. Roast until the vegetables soften, about 30 minutes, stirring once.
- Meanwhile, mix the remaining 1 tablespoon olive oil, the garlic, lemon zest and chopped rosemary in a small bowl. Rub the herb mixture under and over the turkey skin. Season with salt and pepper and bring the meat to room temperature.
- Place the turkey on top of the vegetables in the pan; roast until the skin browns and a thermometer inserted into the thickest part registers 165 degrees F, 1 hour to 1 hour, 15 minutes. (Cover with foil if the skin is getting too dark.) Transfer the turkey to a cutting board and let rest 20 minutes.
- Toss the roasted vegetables with the lemon juice and fennel fronds. Slice the turkey and serve with the vegetables.
Nutrition Facts : Calories 523 calorie, Fat 17 grams, SaturatedFat 4 grams, Cholesterol 133 milligrams, Sodium 191 milligrams, Carbohydrate 44 grams, Fiber 9 grams, Protein 48 grams, Sugar 16 grams
SKILLET TURKEY WITH ROASTED VEGETABLES
Provided by Food Network
Time 40m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 475 degrees F. Heat a large cast-iron skillet over high heat. Rub the turkey skin with 1 tablespoon olive oil; rub over and under the skin with the marjoram, garlic, salt and pepper.
- Sear the turkey, skin-side down, without moving, until golden, 4 to 5 minutes. Flip the turkey, then add the onions, cut-side down, and cook until slightly browned, 4 to 5 more minutes. Scatter the celery and carrots over the onions, drizzle with 1 tablespoon olive oil and season with salt and pepper. Add the mushrooms, drizzle with the remaining 1 tablespoon oil and season with salt and pepper.
- Transfer the skillet to the oven and roast until a thermometer inserted into the thickest part of the turkey registers 160 degrees F and the vegetables are tender, 20 to 25 minutes. Let the turkey rest 5 minutes before slicing. Sprinkle with the parsley.
Nutrition Facts : Calories 371 calorie, Fat 15 grams, SaturatedFat 3 grams, Cholesterol 119 milligrams, Sodium 671 milligrams, Carbohydrate 14 grams, Fiber 4 grams, Protein 44 grams
TURKEY TENDERLOINS
A simple yet festive main dish. If you're not up to the task of roasting a turkey this dish is for you. Serve with Cranberry Chutney. Originally submitted to ThanksgivingRecipe.com.
Provided by Christine L.
Categories Meat and Poultry Recipes Turkey
Yield 4
Number Of Ingredients 4
Steps:
- Place the turkey tenderloins in a sealable plastic bag and set aside.
- In a small bowl combine the soy sauce, mustard and rosemary. Pour over turkey, seal bag and shake to coat. Marinate in the refrigerator for 1 to 4 hours shaking once or twice.
- Preheat oven on the broiler setting. Remove the turkey from the marinade and place on the rack in the broiler pan. Broil 4 inches from the heat, turning once, for 20 to 22 minutes or until meat is cooked through and when pierced with a fork the juices run clear. Slice and serve with Cranberry Chutney.
Nutrition Facts : Calories 153.9 calories, Carbohydrate 2 g, Cholesterol 79.4 mg, Fat 3.1 g, Fiber 0.3 g, Protein 27.7 g, SaturatedFat 0.9 g, Sodium 824.9 mg, Sugar 0.2 g
Tips for Cooking Roasted Turkey Breast Tenderloins and Vegetables
- Choose a good quality turkey breast tenderloin: Look for a tenderloin that is firm and has a pinkish hue. Avoid any tenderloins that are bruised or have a slimy texture.
- Preheat your oven to the correct temperature: The ideal temperature for roasting turkey breast tenderloins is 400°F (200°C). This will help to ensure that the tenderloins cook evenly and quickly.
- Season the turkey breast tenderloins generously: Use a combination of salt, pepper, garlic powder, onion powder, and any other desired spices. This will help to enhance the flavor of the tenderloins.
- Roast the turkey breast tenderloins for the correct amount of time: The cooking time will vary depending on the size of the tenderloins. As a general rule, allow 20-25 minutes for a 1-pound (450g) tenderloin. Use a meat thermometer to ensure that the internal temperature of the tenderloin reaches 165°F (74°C).
- Let the turkey breast tenderloins rest before carving: This will help to keep the juices in the tenderloins and prevent them from drying out.
- Serve the turkey breast tenderloins with your favorite vegetables: Roasted vegetables, such as carrots, potatoes, and broccoli, are a great way to accompany turkey breast tenderloins.
Conclusion
Roasted turkey breast tenderloins are a delicious and healthy way to enjoy this classic holiday protein. They are easy to cook and can be paired with a variety of vegetables. By following the tips above, you can ensure that your roasted turkey breast tenderloins are cooked to perfection.
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