Are you looking for a flavorful and healthy dish that combines the goodness of salmon with the freshness of spring vegetables? Look no further than Salmon Primavera! This classic Italian dish is easy to prepare and packed with vibrant flavors. The delicate taste of salmon is perfectly complemented by a medley of colorful vegetables, such as asparagus, bell peppers, and zucchini, all tossed in a light and tangy sauce. Whether you're a seafood enthusiast or simply looking for a nutritious and delicious meal, Salmon Primavera is sure to satisfy your palate.
Here are our top 7 tried and tested recipes!
SMOKED SALMON AND ASPARAGUS PRIMAVERA PASTA
Hearty dinner ready in 20 minutes! Serve your family this salmon and asparagus pasta flavored with Alfredo sauce.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 3
Number Of Ingredients 5
Steps:
- Cook fettuccine to desired doneness as directed on package. Drain; cover to keep warm.
- Meanwhile, place 1/3 cup water in medium saucepan. Bring just to a boil over medium heat. Reduce heat to medium-low. Add asparagus; cover and cook 4 to 6 minutes or until tender. Do not drain. Add Alfredo sauce and salmon; cover and cook an additional 2 to 3 minutes or just until thoroughly heated.
- Place fettuccine in large serving bowl. Add asparagus mixture; toss to coat.
Nutrition Facts : Calories 340, Carbohydrate 33 g, Cholesterol 70 mg, Fat 1 1/2, Fiber 2 g, Protein 20 g, SaturatedFat 7 g, ServingSize 1 2/3 Cups, Sodium 920 mg, Sugar 4 g
SALMON PASTA PRIMAVERA
"I created this recipe one Sunday afternoon to use up ingredients I had on hand," comments Jenny Kimberlin of Overland Park, Kansas. "My husband and a guest loved the tasty combination of salmon, vegetables and noodles."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Cook fettuccine according to package directions. Meanwhile, in a large skillet, saute the broccoli, onion and green pepper in 2 tablespoons butter until vegetables are tender. Add garlic; cook 1 minute longer., In a large saucepan, combine the sauce mix, milk, water, salt, pepper and remaining butter. Cook over medium heat until thickened. Add the salmon and heat through. Drain pasta; add to vegetable mixture. Top with sauce and gently toss to coat. Sprinkle with bacon if desired.
Nutrition Facts :
WILD ALASKAN SMOKED SALMON PASTA PRIMAVERA
Make and share this Wild Alaskan Smoked Salmon Pasta Primavera recipe from Food.com.
Provided by UmmIbrahim
Categories One Dish Meal
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Cook the pasta according to directions on the package.
- While the pasta is cooking, prepare the sauce:.
- Heat the oil and add the red pepper strips, cook 5-7 min over med-high heat.
- add in the garlic and cook another minute.
- Add the heavy cream and bring to a boil.
- Add in the shredded cheese and stir until well combined.
- Place the pasta into a large bowl, add the peas, the salmon broken into pieces, and the sauce. Combine very well.
- Eat and enjoy!
BALSAMIC GLAZED SALMON WITH ALFREDO PASTA PRIMAVERA
Steps:
- Preheat the oven to 400° F (200° C). Line a baking sheet with foil and grease the foil lightly with oil. Place the fish, skin-side-down, on the prepared baking sheet. Whisk together the vinegar, honey, basil, olive oil, garlic and Dijon mustard. Brush half of the mixture over the salmon. Bake the fish, on the middle rack, basting with the remaining glaze, for 10 minutes. Broil for 1 to 2 minutes or until salmon is browned and flakes easily when tested with a fork. Serve with the prepared Alfredo Pasta Primavera.
SALMON PASTA PRIMAVERA
A tasty midweek dish that's really good for you. Especially good in springtime. You can easily substitute any vegetables you like for the ones listed, but peas and leeks are traditional in a primavera. Seasoning is simple and mild in this recipe, but feel free to "jazz it up" if your tastes run towards spicy flavors. Serves six generously.
Provided by bakedapple42
Categories One Dish Meal
Time 30m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- In a large pot, boil your pasta until al Dente, drain but do not rinse. Reserve 1/2 cup of pasta water.
- In a medium pan, saute red pepper flakes and leek in olive oil and garlic, 5 minutes.
- Add celery, red pepper, and garlic, saute just until celery is crisp-tender.
- Remove from heat and set aside.
- In the big pasta pot, heat frozen peas in the reserved pasta water on low heat just until warm.
- Add flaked salmon and sauteed vegetables. Stir gently to combine.
- Season with salt & pepper to taste.
- Gently toss in cooked pasta until well-coated. The pasta should absorb the flavors of the other ingredients.
- Sprinkle parmesan over each serving.
- Adjust seasoning to taste.
SALMON PRIMAVERA
Steps:
- Preheat oven to 375 degrees F. Season the salmon fillet with salt and pepper. Brush an even thick coating of the mustard all over the salmon. Place the salmon on a parchment of foil lined baking sheet. Place the fish horizontally in front of you. Starting at the left end of the fillet, lay a column of overlapping slices of zucchini. On the next row lay a column of overlapping slices of the sqush, they should be overlapping the zucchini a bit as well. On the next row lay a column of overlapping slices of tomatoes, the should slightly overlap on the squash. Begin again with the zucchini, followed by the squash, and the tomato. Continue in this fashion until the whole fillet is covered. In a small bowl, mix the breadcrumbs, dill and olive oil. Sprinkle over the top of the vegetables. Bake for 30-35 minutes. Remove one of the vegetables in the thickest part of the fillet to test to make sure the fish is done, and then coer it back up with the vegetable. Serve hot or at room temp. Can be refrigerated overnight and brought to room temp the next day.
SALMON & PASTA PRIMAVERA
I ate something similar to this at a little Italian restaurant, and I loved it so much I decided to try to duplicate it. Healthy and yummy!
Provided by Lee Desmond
Categories Fish
Time 55m
Number Of Ingredients 13
Steps:
- 1. Slice all veggies and saute' in 2 T olive oil (or more if needed) till crisp/tender. Add salt and pepper to taste.
- 2. Mix cream and Parmesan cheese together, place in microwave safe bowl, and cook on high for about 1 minute.
- 3. Season salmon, if desired, and steam on medium (I use an iron grill), about 20 minutes or till cooked through.
- 4. Boil water and add angel hair pasta.
- 5. When veggies and pasta are done, toss together. Add cream/cheese sauce, and place salmon on top.
- 6. Top with more Parmesan and enjoy!
Tips:
- Mise en place: Before you start cooking, make sure you have all of your ingredients and equipment ready to go. This will help you stay organized and avoid scrambling.
- Use fresh, high-quality ingredients: The fresher your ingredients, the better your dish will taste. Whenever possible, use organic or locally-sourced ingredients.
- Don't overcook the salmon: Salmon is a delicate fish, so it's important not to overcook it. Cook it until it is just opaque in the center, about 4-5 minutes per side.
- Use a variety of vegetables: Primavera means "springtime" in Italian, so this dish is all about using fresh, seasonal vegetables. Use a variety of colors and textures to create a visually appealing and delicious dish.
- Don't be afraid to experiment: Primavera is a versatile dish, so feel free to experiment with different ingredients and flavors. You can add different herbs, spices, or sauces to create a dish that is uniquely your own.
Conclusion:
Salmon primavera is a healthy, delicious, and easy-to-make dish that is perfect for a weeknight meal. It's packed with fresh vegetables and lean protein, and it's sure to please everyone at the table. So next time you're looking for a quick and easy meal, give salmon primavera a try.
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