Best 8 Salmon Stuffed Snow Peas Recipes
Salmon stuffed snow peas are a colorful and flavorful dish that makes a great appetizer or light meal. The combination of delicate snow peas and rich, flaky salmon creates a delightful contrast in texture, while the addition of fresh herbs and a simple sauce adds depth and complexity to the dish. Whether you're looking for an elegant dish to serve at a special occasion or a quick and easy weeknight meal, salmon stuffed snow peas are sure to impress.
Here are our top 8 tried and tested recipes!
SALMON-STUFFED SNOW PEAS
Leona Schmidt's colorful pea pods are a welcome treat at luncheons and family gatherings. "They're simple to make-I just fill a plastic bag with the smoked salmon filling, snip off a corner and pipe it into the pods," says the Madras, Oregon cook.
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield 25 servings.
Number Of Ingredients 5
Steps:
- Place 1 in. of water in a saucepan; add peas. Bring to a boil. Reduce heat; cover and simmer for 1-2 minutes or until crisp-tender. Drain and immediately place peas in ice water. Drain and pat dry. With a sharp knife, split each pea pod along the curved edge., In a bowl, beat cream cheese until smooth. Stir in the salmon, garlic salt and pepper. Transfer to a pastry bag or heavy-duty resealable bag; cut a hole in corner of bag. Pipe in about 1 teaspoon salmon mixture. Cover and refrigerate for at least 1 hour before serving.
Nutrition Facts : Calories 29 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 72mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
STEAMED SALMON WITH SNOW PEAS
Healthy and delicious. If you think you'll want more sauce, double the amounts of the first 4 ingredients. I use "lite" (lower sodium) soy sauce. In step 5, you may need to lift the steamer basket and replenish the water in the saucepan.
Provided by echo echo
Categories < 30 Mins
Time 18m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Make sauce: Combine lime juice through scallion in a small bowl and whisk in oil with a tiny whisk or a fork. Set aside.
- Rub ginger and garlic on the salmon.
- Arrange salmon in a steamer basket coated with spray.
- Run 2 inches of water into a saucepan and bring to a boil. Place steamer basket in saucepan, cover and steam 8 minutes.
- Add snow peas to fish, cover again, and steam about 4-5 more minutes until peas are tender crisp.
- Lay out a bed of snow peas on each of 2 dinner plates, top with fish and drizzle sauce over the top.
Nutrition Facts : Calories 433.1, Fat 12.3, SaturatedFat 2, Cholesterol 165.4, Sodium 386.6, Carbohydrate 9.9, Fiber 3.2, Sugar 4.8, Protein 67.1
MAUIGIRL'S SMOKED SALMON STUFFED PEA PODS
These are a cute and fresh idea for an appetizer or as a pretty addition to a festive vegetable tray. I used to steam the pea pods, but this uncooked method yields a nicer look without all the fuss.
Provided by mauigirl
Categories Appetizers and Snacks Beans and Peas
Time 30m
Yield 5
Number Of Ingredients 6
Steps:
- Split each snow pea down one seam.
- Mix cream cheese, smoked salmon, garlic salt, and pepper in a bowl until smooth. Spoon salmon mixture into a pastry bag fitted with a star tip. Pipe mixture into the center of each snow pea pod, creating a scalloped edge. Sprinkle dill weed over cream cheese filling.
Nutrition Facts : Calories 75.7 calories, Carbohydrate 2.2 g, Cholesterol 20 mg, Fat 6.2 g, Fiber 0.6 g, Protein 3 g, SaturatedFat 3.8 g, Sodium 141.4 mg, Sugar 0.9 g
STUFFED SNOW PEAS
These hors d'oeuvres are so elegant for bridal or baby showers. I always make them ahead. You can season the cream cheese with anything you like. I sometimes make them with plain cream cheese. They are time consuming- but worth it because the presentation is beautiful. Did I mention they taste great too? From the wonderful book 'Showers' by Beverly Clark.
Provided by audie schmidt
Categories Greens
Time 1h16m
Yield 48 snow peas
Number Of Ingredients 6
Steps:
- In salted, boiling water, blanch (boil rapidly in lots of water) snow peas for 30 seconds.
- Cool in cold water, drain, and set aside.
- Blend the rest of the ingredients until smooth.
- With a sharp pairing knife, split the snow peas along the curved side.
- Fill each snow pea with filling, using a small spatula or pastry bag with tip.
- I have used a ziplock bag with a hole cut in the corner.
- Can be made the day before, refrigerate, and serve chilled.
SALMON-STUFFED SNOW PEAS
Leona Schmidt's colorful pea pods are a welcome treat at luncheons and family gatherings. 'They're simple to make--I just fill a plastic bag with the smoked salmon filling, snip off a corner and pipe it into the pods,' says the Madras, Oregon cook.
Provided by Allrecipes Member
Time 30m
Yield 25
Number Of Ingredients 5
Steps:
- Place 1 in of water in a saucepan; add peas. Bring to a boil. Reduce heat; cover and simmer for 1-2 minutes or until crisp-tender. Drain and immediately place peas in ice water. Drain and pat dry; refrigerate.
- In a mixing bowl, beat cream cheese until smooth. Stir in salmon, garlic salt and pepper. Transfer to a pastry bag or heavy-duty resealable bag; cut a corner off of bag. Using a sharp knife, make a slit into the top of each peas pod. Pipe in about 1 teaspoon salmon mixture. Cover and refrigerate for at least 1 hour before serving.
Nutrition Facts : Calories 28.8 calories, Carbohydrate 1.3 g, Cholesterol 5.9 mg, Fat 1.8 g, Fiber 0.2 g, Protein 1.8 g, SaturatedFat 1 g, Sodium 72.1 mg, Sugar 0.4 g
SALMON STUFFED PEPPERS
I used to make these stuffed pepper often for my large family. They're a nice change from the usual beef stuffed peppers.-Kathleen Bowman, Sun Valley, Nevada
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 6 servings.
Number Of Ingredients 15
Steps:
- Cut tops off peppers and remove seeds. Cook peppers in boiling water for 3-5 minutes or until crisp-tender. Drain and rinse in cold water; set aside., Broil salmon 4-6 in. from the heat for 4-5 minutes on each side or until fish flakes easily with a fork. Discard bones and skin. Flake fish with a fork; set aside., In a large skillet, combine the broth, leek, jalapenos, cilantro, Worcestershire sauce, tarragon, oregano, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes or until the liquid has evaporated., Stir in the hot rice, tartar sauce and sour cream. Fold in salmon. Spoon into peppers. Place in an ungreased shallow baking dish. Sprinkle with Parmesan cheese. , Cover and bake at 350° for 25-30 minutes or until peppers are tender and filling is hot.
Nutrition Facts : Calories 394 calories, Fat 21g fat (6g saturated fat), Cholesterol 77mg cholesterol, Sodium 437mg sodium, Carbohydrate 29g carbohydrate (6g sugars, Fiber 3g fiber), Protein 23g protein.
SNOW PEAS WITH ST. ANDRE
This is a very popular hors d'oeuvre in Martha's repertoire. Guests cannot believe that someone has actually stuffed a snow pea. This recipe comes from "Entertaining," by Martha Stewart.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Yield Makes 50 to 60 hors d'oeuvres
Number Of Ingredients 3
Steps:
- Remove stem end from snow peas, string them, and blanch in a large pot of rapidly boiling water for 30 seconds. Plunge them immediately into cool water to stop the cooking and preserve their beautiful green color.
- With a small sharp knife, slit open the straight seam of each snow pea and pipe softened cheese into each one, using a small-tipped pastry tube, or spread with a small spatula. Garnish each pod with a small leaf of mint just poking out the top of the snow pea.
POACHED SALMON WITH SNOW PEAS
Poaching salmon with lemon zest lends the fish a brightness that is only further highlighted by the crisp snow peas.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Number Of Ingredients 8
Steps:
- Bring water and lemon zest to a simmer in a large skillet. Season salmon fillets and add to pan with snap peas. Cover and cook 5 minutes, until salmon is opaque throughout; transfer to a platter. Drain and toss peas with butter, mint, and watercress. Drizzle with olive oil and season.
Tips:
- Choose fresh, vibrant snow peas. Look for pods that are bright green and crisp, with no signs of wilting or yellowing.
- To prepare the snow peas, remove the strings from both sides of the pod. This will make them easier to eat and more visually appealing.
- When cooking the snow peas, blanch them briefly in boiling water to preserve their鮮豔色彩 and crisp texture.
- For the salmon filling, use high-quality, flaky salmon. Wild-caught salmon is a great option, but farmed salmon can also be used.
- Season the salmon filling generously with herbs, spices, and lemon zest. This will enhance the flavor of the filling and complement the delicate taste of the snow peas.
- When stuffing the snow peas, be careful not to overfill them. The filling should be snug, but not so tight that it bursts out of the pod.
- To prevent the snow peas from drying out during baking, brush them with melted butter or olive oil before placing them in the oven.
- Serve the salmon-stuffed snow peas immediately, while they are still warm and tender.
Conclusion:
Salmon-stuffed snow peas are a delicious and elegant appetizer or side dish that is perfect for any occasion. They are easy to make and can be prepared ahead of time, making them a great option for busy weeknights or entertaining guests. The combination of tender snow peas, flaky salmon, and flavorful herbs and spices makes this dish a surefire hit. So next time you're looking for a unique and delicious way to enjoy salmon, give salmon-stuffed snow peas a try!
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