Salmon with creamy noodles and spinach is a flavorful and healthy dish that can be easily prepared at home. The combination of tender salmon, creamy sauce, and fresh spinach makes this a delightful and visually appealing meal. Whether you're looking for a quick weeknight dinner or an elegant dish for a special occasion, this recipe will guide you through the steps of creating a delicious salmon dish that is sure to impress your family and friends.
Here are our top 6 tried and tested recipes!
SALMON PASTA WITH SPINACH
This Salmon Pasta with Spinach is a deliciously easy pasta recipe with chunks of tender salmon and spinach in a scrumptious, creamy Parmesan sauce!
Provided by Tania Sheff
Categories Main Course
Time 30m
Number Of Ingredients 10
Steps:
- Cook pasta according to the package instructions. Meanwhile, sauté the onion in butter over medium heat for 4-5 minutes.
- Add the salmon and keep cooking for another 5-7 minutes, breaking it into flakes as it cooks.
- Add the spinach and cook it for 1-2 minutes, until wilted.
- Add the heavy cream, Parmesan, garlic, salt, and pepper. Stir and bring to a gentle simmer.
- Add the cooked pasta and chopped parsley. Mix everything together thoroughly.
- Garnish with parsley and grated Parmesan. Serve.
Nutrition Facts : Calories 729 kcal, Carbohydrate 49 g, Protein 41 g, Fat 45 g, SaturatedFat 24 g, Cholesterol 184 mg, Sodium 594 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving
CREAMY SALMON PASTA
This creamy salmon pasta with fresh spinach, lemon and capers in a creamy garlic white wine sauce is perfect for pasta or date night.
Provided by The Cooking Jar
Time 30m
Number Of Ingredients 12
Steps:
- Cook the pasta according to package directions until al dente.
- Season both sides of the salmon fillets with salt and pepper to taste.
- Bake at 400°F for 15 minutes or until the salmon is no longer pink and the internal temperature reads 145° F.
- Melt butter over medium heat in a dutch oven or deep skillet.
- Add minced garlic and saute until fragrant, about 30 seconds.
- Add heavy cream, wine, lemon zest and season with salt and pepper to taste.
- Bring to a gentle boil, reduce heat to low, and simmer for 5 minutes until the sauce has thickened slightly.
- Add in cooked pasta, spinach and capers. Stir and simmer until the spinach is cooked, about 2 minutes.
- Flake the salmon into bite-sized pieces and gently toss the salmon in with the pasta.
- Dish and serve hot with lemon wedges and Parmesan cheese.
- Enjoy!
SALMON WITH CREAMY NOODLES & SPINACH
This dish can be prepared with chicken breasts instead of salmon. Cooking times may vary depending upon the size of the meat.
Provided by Queen uh Cuisine
Categories Chicken
Time 40m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Cook noodles according to package directions.
- Pre-heat broiler.
- Combine zest, salt, pepper and rosemary in a plastic bag, add salmon and press mixture into the salmon to coat.
- Line broiling pan with foil and mist with non-stick cooking spray.
- Place salmon on foil, skin side down.
- Rub salmon fillets with 1 tablespoon oil.
- Broil or grill about 8 minutes or until done.
- In a large skillet, heat 2 tablespoons olive oil, saute scallions and add chicken stock and bring to a boil, then reduce the liquid by half.
- Dissolve cornstarch in 2 tablespoons of water and wisk into the sauce.
- Lower heat and wisk in sour cream and add salmon.
- Do not boil.
- Gently toss drained noodles and spinach together to wilt the spinach.
- Pour sauce over noodles and serve.
CREAMY GARLIC, LEMON & SPINACH SALMON
Cook our 20-minute salmon supper for two and serve with sweet potato mash. It takes just a handful of ingredients to make and delivers two of your 5-a-day
Provided by Cassie Best
Categories Dinner, Main course
Time 20m
Number Of Ingredients 8
Steps:
- Heat oven to 200C/180C fan/gas 6. Pierce the sweet potatoes a few times each and microwave on high for 5 mins until soft (alternatively, bake for 35-40 mins). Keep warm until ready to serve.
- Heat half the oil in a frying pan and lightly brown the salmon on both sides - don't worry about it being cooked through at this point. Transfer the salmon to a plate, wipe out the pan and heat the remaining oil. Cook the garlic for 30 seconds, without letting it brown, then add the spinach, lemon zest and juice and some seasoning. Stir in the mascarpone and 2 tbsp of the milk and cook until the spinach has wilted.
- Tip the spinach mix into an ovenproof dish and top with the lemon slices and salmon fillets. Bake for 5-8 mins until the salmon is cooked through.
- Meanwhile, scoop the sweet potato flesh from the skins and mash with the remaining milk and some seasoning. Serve the sweet potato mash alongside the salmon and creamy spinach.
Nutrition Facts : Calories 721 calories, Fat 44 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 19 grams sugar, Fiber 7 grams fiber, Protein 43 grams protein, Sodium 0.5 milligram of sodium
SPINACH PASTA WITH SALMON AND CREAM SAUCE
Make and share this Spinach Pasta with Salmon and Cream Sauce recipe from Food.com.
Provided by Sharon123
Categories < 60 Mins
Time 40m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Bring the cream and half of the butter to a simmer in a small saucepan.
- Add 1 tsp.
- of the salt, and the nutmeg, continue to simmer until cream is reduced by about one third.
- Bring 4 quarts water to a boil in a large pot, add remaining 6 tsp.
- of salt, and drop in the noodles.
- Meanwhile, stir grated Parmesan, then the flaked salmon and 1/3 cup shopped dill into the cream, and remove from heat.
- Remember, fresh pasta is ready in 2 to 3 minutes at the most.
- Drain pasta, return it to the hot pan and toss with remaining butter until butter is melted.
- Divide pasta equally among 6 heated plates and spoon salmon cream sauce over each portion.
- Garnish with a sprig of fresh dill and serve at once.
SALMON FILLETS WITH SPINACH FOR TWO
Frozen spinach and garden vegetable cream cheese combine with salmon fillets! This is easy to double, if you need 4 servings. Created for a regular oven, this recipe is easily prepared in an air fryer by reducing the temperature by 25 degrees and reducing the time by five minutes. Be sure to monitor for doneness, because overcooking will dry out the salmon.
Provided by Bibi
Time 35m
Yield 2
Number Of Ingredients 15
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a 9x11-inch baking pan with foil.
- Press as much liquid from the thawed spinach as possible using clean dish towels or paper towels and place in a medium mixing bowl.
- Melt butter in a small, nonstick skillet over medium heat. Stir in mushrooms and onions and cook, stirring occasionally, until the onions begin to turn clear, about 4 minutes. Add cooked mushrooms and onions to spinach with Parmesan cheese, garden vegetable cream cheese, and garlic powder. Stir until well combined and add kosher salt and pepper. Set aside.
- Combine olive oil and lemon juice in a small bowl.
- Pat salmon fillets dry and brush both sides with the combined olive oil and lemon juice. Place fillets in the foil-lined pan and sprinkle with ground sea salt. Divide spinach mixture evenly between the two fillets.
- Bake in the preheated oven until the salmon flakes easily with a fork, 15 to 19 minutes. Garnish with lemon slices and fresh parsley.
Nutrition Facts : Calories 562.6 calories, Carbohydrate 11 g, Cholesterol 154.3 mg, Fat 34.6 g, Fiber 3 g, Protein 49.9 g, SaturatedFat 16.5 g, Sodium 555.6 mg, Sugar 3.5 g
Tips:
- For the best flavor, use fresh salmon fillets. If using frozen salmon, thaw it completely before cooking.
- To ensure the salmon is cooked evenly, use a non-stick skillet or a well-seasoned cast iron skillet.
- Do not overcrowd the skillet when cooking the salmon. If necessary, cook the salmon in batches.
- To prevent the salmon from sticking to the skillet, make sure the skillet is hot before adding the salmon.
- Cook the salmon over medium-high heat until it is cooked through. The salmon is cooked through when it flakes easily with a fork.
- To make the creamy noodles, use a heavy-bottomed saucepan. This will help prevent the noodles from sticking to the bottom of the pan.
- Cook the noodles according to the package directions. Once the noodles are cooked, drain them and set them aside.
- To make the spinach sauce, melt butter in a large skillet over medium heat. Add the spinach and cook until it is wilted.
- Season the spinach sauce with salt, pepper, and garlic powder.
- Add the cooked noodles to the spinach sauce and stir to combine.
- Serve the salmon over the creamy noodles and spinach.
Conclusion:
Salmon with creamy noodles and spinach is a delicious and easy-to-make meal. The salmon is cooked to perfection and the creamy noodles and spinach are a perfect accompaniment. This dish is sure to please everyone at your table.
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