Best 6 Salt And Pepper Chicken Recipes

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"Salt and pepper chicken" is a simple yet flavorful dish that has become a staple in many households and restaurants worldwide. Originating from China, this delectable dish combines tender chicken morsels, coated in a crispy and aromatic crust of salt, pepper, and various seasonings. With its perfect blend of savory and spicy flavors, "salt and pepper chicken" is a versatile dish that can be enjoyed as an appetizer, a main course, or a side dish. In this article, we will guide you through the culinary journey of creating the perfect "salt and pepper chicken."

Check out the recipes below so you can choose the best recipe for yourself!

SIMPLE SALT-AND-PEPPER GRILLED CHICKEN



Simple Salt-and-Pepper Grilled Chicken image

Salt and pepper alone can have a profound impact on perfectly cooked chicken, making for an easy, three-ingredient entree.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken

Number Of Ingredients 4

1 tablespoon coarse salt
1 teaspoon freshly ground pepper
1 whole chicken (3 to 4 pounds), quartered, rinsed, and patted dry
Summer Bread Salad

Steps:

  • Preheat grill to medium-high. (If you are using a charcoal grill, coals are ready when you can hold your hand 5 inches above grill for just 3 to 4 seconds.)
  • Combine salt and pepper. Rub chicken with mixture, covering all sides and shaking off excess. (You may not need all of the mixture.) Let stand at room temperature 30 minutes.
  • Place chicken on grill, skin side down. Close cover, and grill 8 minutes. Flip chicken, and close cover. Grill until chicken is cooked through, about 15 minutes more.
  • Transfer chicken to a plate, and let rest 15 minutes. Serve with bread salad.

SALT AND PEPPER CHICKEN STIR FRY



Salt and Pepper Chicken Stir Fry image

Title speaks for itself, I reckon!

Provided by God's-chick

Categories     World Cuisine Recipes     Asian

Time 45m

Yield 4

Number Of Ingredients 9

1 tablespoon flaked sea salt
2 teaspoons finely cracked black pepper
1 teaspoon crushed red pepper flakes, or to taste
1 teaspoon Chinese five-spice powder
1 teaspoon ground paprika
1 tablespoon vegetable oil
4 skinless, boneless chicken breast halves -- trimmed and cut into quarters
1 pound broccoli florets, cut in half
3 small carrots, peeled and cut into matchstick-sized pieces

Steps:

  • Stir together the sea salt, black pepper, red pepper flakes, five-spice powder, and paprika in a shallow bowl until blended.
  • Heat vegetable oil in a large skillet or wok over medium heat. Gently press both sides of the chicken pieces into the seasoning mix, and place into the hot skillet. Cook, stirring occasionally to flip the chicken pieces over, until the chicken is browned on both sides and the meat is no longer pink in the center, about 10 minutes. Stir in the broccoli and carrots, and cook and stir until the vegetables are tender, 10 to 12 minutes.

Nutrition Facts : Calories 223.3 calories, Carbohydrate 13.1 g, Cholesterol 67.2 mg, Fat 7.1 g, Fiber 4.7 g, Protein 28.4 g, SaturatedFat 1.4 g, Sodium 1442.7 mg, Sugar 3.9 g

PAPER-WRAPPED CRISPY SALT AND PEPPER CHICKEN



Paper-Wrapped Crispy Salt and Pepper Chicken image

Provided by Food Network

Time 8h30m

Yield 4 to 6 servings

Number Of Ingredients 19

6 skinless chicken thighs, each piece chopped in half across the bone
2 tablespoons light soy sauce
1 heaping tablespoon Chinese five-spice powder
2 teaspoons sea salt, plus more for seasoning
3 cloves garlic, smashed
2 teaspoons toasted sesame oil
2 to 3 heaping tablespoons cornstarch, for dusting
1/2 cup vegetable oil, for frying
1 heaping tablespoon ground black pepper
4 to 6 sprigs fresh cilantro, chopped
Mixed Salad, for serving, recipe follows
1 tablespoon extra-virgin olive oil
1 tablespoon light soy sauce
1 tablespoon rice vinegar
1 teaspoon toasted sesame oil
1 head butter or red leaf lettuce, sliced
2 carrots, peeled and shredded
1 medium Fresno chile, seeded and finely chopped
1/2 scallion, green parts only, finely chopped

Steps:

  • Place the chicken thighs in a large bowl. Cover the chicken with the light soy sauce, Chinese five-spice powder, salt and garlic, and stir to coat. Toss the chicken with the toasted sesame oil. Let marinate for as much time as you have; for best results, leave the chicken in the refrigerator overnight.
  • When ready to fry, toss the chicken pieces in the cornstarch.
  • Heat a large wok or pan over high heat and add the vegetable oil. Working in batches so as not to crowd the pan, add the chicken and fry lightly until the thighs are golden brown on all sides and cooked through, 6 to 8 minutes. Drain the chicken on paper towels and season them with salt, pepper and cilantro as they come out of the oil.
  • Wrap each piece of newspaper and parchment into a cone shape and secure with a piece of tape. Fill each cone with several pieces of chicken and garnish with more chopped cilantro. Serve alongside a platter of Mixed Salad if desired.
  • In a small bowl, whisk together the extra-virgin olive oil, light soy sauce, rice vinegar, and toasted sesame oil; set aside. Toss the lettuce, carrots, chiles and scallions with the dressing when ready to serve.

SALT AND PEPPER GRILLED CHICKEN WINGS



Salt and Pepper Grilled Chicken Wings image

I love to order salt and pepper squid at our local Chinese take-out restaurant. I thought the spice blend would be fantastic on grilled chicken wings. I order the Szechuan peppercorns online and roast them as I need them. Don't worry if there is more spice blend than you need, it keeps for quite some time in a sealed container and you'll find yourself sprinkling it on a variety of different things.

Provided by witchywoman

Categories     Appetizers and Snacks     Meat and Poultry     Chicken

Time 30m

Yield 4

Number Of Ingredients 4

2 teaspoons sea salt
3 teaspoons Szechuan peppercorns
1 pound chicken wing drumettes
1 tablespoon peanut oil

Steps:

  • Roast salt and peppercorns in a dry skillet over medium-low heat until salt starts to turn yellow and peppercorns become fragrant and begin to pop open, 5 to 10 minutes.
  • In the meantime, preheat an outdoor grill to medium-high heat.
  • Brush chicken wings with peanut oil. Grill wings over indirect heat, turning occasionally, until juices run clear and an instant-read thermometer reads 165 degrees F (74 degrees C), 15 to 20 minutes.
  • Place the salt and pepper blend in a mortar and grind with a pestle until coarsely ground. Place the grilled chicken wings in a large bowl. Sprinkle in 2 teaspoons, or more depending on taste, of the spice blend; toss to coat.

Nutrition Facts : Calories 114.9 calories, Carbohydrate 0.8 g, Cholesterol 23.7 mg, Fat 8.9 g, Fiber 0.3 g, Protein 7.7 g, SaturatedFat 2.1 g, Sodium 903.7 mg

SALT AND PEPPER CHICKEN



Salt and Pepper Chicken image

Just four ingredients - chicken, salt, pepper and milk - is all this simple dish takes! Try it, you will be surprised. Serve over hot, fluffy rice if desired.

Provided by Gina Mork

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Skillet

Time 2h10m

Yield 4

Number Of Ingredients 5

1 tablespoon vegetable oil
4 skinless, boneless chicken breast halves
1 tablespoon salt
1 tablespoon ground black pepper
1 cup milk

Steps:

  • Season chicken with salt and pepper (no such thing as too much, since this is the only seasoning this dish has)!
  • Heat oil in a medium skillet over medium high heat and add chicken. Saute until browned, about 5 minutes each side, then add milk (enough to cover 3/4 of the chicken).
  • Reduce heat to low and simmer for 2 hours, uncovered. Remove chicken and use juices in skillet as a sauce.

Nutrition Facts : Calories 194.8 calories, Carbohydrate 3.9 g, Cholesterol 73.3 mg, Fat 6.2 g, Fiber 0.4 g, Protein 29.4 g, SaturatedFat 1.6 g, Sodium 1846.5 mg, Sugar 2.9 g

CARDAMOM CHICKEN WITH SALT AND PEPPER CRUST



Cardamom Chicken with Salt and Pepper Crust image

Don't be turned off by the idea of 'just' salt and pepper. The marinade is intense with flavor, but it's the final seasoning of simple salt and pepper that really makes it delicious. Gotta use Kosher salt and freshly ground pepper here, please don't bother with the regular stuff. Such a difference.

Provided by DARLA

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 4h55m

Yield 6

Number Of Ingredients 8

4 cloves garlic, crushed
3 tablespoons soy sauce
2 tablespoons rice vinegar
2 teaspoons honey
¼ teaspoon ground cardamom
6 chicken thighs
¾ teaspoon kosher salt
¾ teaspoon freshly ground black pepper

Steps:

  • Place the garlic, soy sauce, rice vinegar, honey and cardamom in a resealable plastic bag. Place chicken thighs in the bag, and squeeze to coat. Press out most of the air, and seal the bag. Marinate in the refrigerator for 4 to 5 hours.
  • Preheat the oven to 400 degrees F (200 degrees C). Remove the chicken from the marinade, and discard the marinade. Place chicken on a broiling pan or baking sheet. Season with kosher salt and freshly ground black pepper.
  • Roast in the oven for 40 minutes, or until chicken is browned and crisp, and cooked through.

Nutrition Facts : Calories 171.3 calories, Carbohydrate 3.5 g, Cholesterol 58.6 mg, Fat 9.8 g, Fiber 0.2 g, Protein 16.5 g, SaturatedFat 2.7 g, Sodium 744.4 mg, Sugar 2.2 g

Tips:

  • Use fresh chicken: Fresh chicken breasts or thighs are best for this recipe. Frozen chicken can also be used, but it must be thawed completely before cooking.
  • Cut the chicken into uniform pieces: This will ensure that they cook evenly. Cut the chicken breasts into 1-inch pieces and the chicken thighs into 1 1/2-inch pieces.
  • Use a good quality soy sauce: Soy sauce is a key ingredient in this recipe, so it's important to use a good quality one. Look for a soy sauce that is made with natural ingredients and has a rich, flavorful taste.
  • Don't overcrowd the pan: When cooking the chicken, don't overcrowd the pan. This will prevent the chicken from cooking evenly and will make it more likely to stick to the pan.
  • Cook the chicken until it is golden brown: Cook the chicken over medium-high heat until it is golden brown on all sides. This will give the chicken a nice flavor and texture.
  • Add the vegetables: Once the chicken is cooked, add the vegetables to the pan. Cook the vegetables until they are tender-crisp.
  • Make the sauce: While the vegetables are cooking, make the sauce. In a small bowl, whisk together the soy sauce, rice vinegar, sugar, and sesame oil. Add the cornstarch slurry and whisk until the sauce is thickened.
  • Add the sauce to the pan: Once the sauce is thickened, add it to the pan with the chicken and vegetables. Stir to coat the chicken and vegetables in the sauce.
  • Serve immediately: Serve the salt and pepper chicken immediately with rice or noodles.

Conclusion:

Salt and pepper chicken is a delicious and easy-to-make dish that is perfect for a quick weeknight meal. It is also a great dish for entertaining guests. The chicken is tender and flavorful, and the vegetables are cooked to perfection. The sauce is rich and savory, and it really brings the dish together. If you are looking for a new chicken recipe to try, I highly recommend salt and pepper chicken.

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