Best 2 Salted Fish Fried Rice Recipes

SALTED FISH FRIED RICE

Salted Fish Fried Rice image

I order this dish all the time at Chinese restaurants, so this is my little attempt to re-create it at home. I find that it's usually not the fish that tastes super salty, but instead the egg. This recipe was taken from an online newspaper.

Provided by Pikake21

Categories White Rice

Time 20m

Yield 6 serving(s)

Number Of Ingredients 15

Ingredients

400 g leftover cooked rice, kept overnight
75 g prawns, shelled
50 g salted fish, chopped and soaked
2 tablespoons frozen green peas
2 eggs
3 tablespoons oil
1 teaspoon sesame oil
1/2 teaspoon salt
1/2 teaspoon instant chicken bouillon granules
1/4 teaspoon sugar
1 teaspoon light soy sauce
1 dash pepper
1 tablespoon chopped spring onion
1 tablespoon chopped coriander leaves
1 tablespoon chopped red chile

Steps:

Heat oil in a wok until hot, fry salted fish until crispy and golden.
Dish out and set aside.
Heat remaining oil and add in sesame oil.
Add prawns and fry until heated through.
Put in the rice and toss briefly and add in seasoning.
Stir-fry well to combine.
Make a well in the centre of the rice.
Beat in the eggs.
Add a dash of pepper and cover the eggs with the rice for one to two minutes.
Toss and fry rice well until well heated through.
Should it be a bit too dry, add a little more oil to glaze.
Add in the peas and toss well to combine. Put back the fried salted fish to mix.

Nutrition Facts : Calories 193, Fat 9.4, SaturatedFat 1.6, Cholesterol 77.8, Sodium 446.6, Carbohydrate 20.5, Fiber 0.5, Sugar 0.6, Protein 5.9

FISH FRIED RICE

Fish Fried Rice image

Make and share this Fish Fried Rice recipe from Food.com.

Provided by Mercy

Categories One Dish Meal

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1 tablespoon vegetable oil
5 ounces firm white fish fillets or 5 ounces sea scallops, cut into small cubes
1 cup thinly sliced baby bok choy or 1 cup other leafy greens
4 cups cold cooked long-grain rice
2 teaspoons fish sauce
2 teaspoons soy sauce
2 tablespoons chopped cilantro

Steps:

Place a stir-fry pan over high heat until hot.
Add oil, swirling to coat sides.
Add fish and cook, stirring, until it turns opaque, about 1 1/2 minutes.
Add rice, separating grains with back of a spoon.
Add sliced greens, fish sauce, and soy sauce.
Stir to combine and cook until rice is heated through, 2 to 3 minutes.
Stir in cilantro and serve.

Tips:

Use day-old rice: Day-old rice is less moist and sticky, which will help the fried rice turn out fluffy and separate.
Chop your vegetables into small pieces: This will help them cook evenly and quickly.
Use a well-seasoned wok or large skillet: A well-seasoned wok or skillet will help prevent the rice and other ingredients from sticking.
Cook the rice over high heat: High heat will help the rice get crispy and flavorful.
Don't overcrowd the wok or skillet: Overcrowding will prevent the rice from cooking evenly.
Stir the rice constantly: Stirring the rice constantly will help prevent it from sticking and burning.
Add the eggs and vegetables towards the end of cooking: This will help prevent them from overcooking.
Season the rice to taste: Season the rice with soy sauce, fish sauce, and white pepper to taste.
Serve the rice immediately: Salted fish fried rice is best served immediately after cooking, while it is still hot and fluffy.

Conclusion:

Salted fish fried rice is a delicious and easy-to-make dish that is perfect for a quick and easy meal. With its combination of salty fish, vegetables, and eggs, it is a flavorful and satisfying dish that is sure to please everyone at the table. So next time you're looking for a quick and easy meal, give salted fish fried rice a try. You won't be disappointed!