Best 2 Salty Lassi Recipes
Salty lassi is a delicious and refreshing yogurt-based drink that is popular in India and Pakistan. It is usually made with yogurt, water, salt, and spices, but it can also be made with other ingredients such as mint, cumin, or coriander. Salty lassi is a great way to cool down on a hot day, and it can also be enjoyed as a refreshing snack or as a side dish with a meal. In this article, we will explore some of the best recipes for making salty lassi, so that you can enjoy this delicious and refreshing drink at home.
Check out the recipes below so you can choose the best recipe for yourself!
SALTY CUMIN LASSI
A refreshing yogurt drink. Great for diets.
Provided by Sunaina
Categories World Cuisine Recipes Asian Indian
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Toast the cumin seeds in a small skillet over medium heat until they appear to be black and charred, about 8 minutes. Allow to cool to room temp; grind into a fine powder.
- Blend the ice, milk, yogurt, salt, and ground cumin together in a blender on high speed until smooth.
Nutrition Facts : Calories 135.5 calories, Carbohydrate 18.5 g, Cholesterol 4.9 mg, Fat 1.1 g, Fiber 0.3 g, Protein 13.2 g, SaturatedFat 0.3 g, Sodium 466.9 mg, Sugar 17.2 g
INDIAN LASSI
Here is a basic recipe for Indian Lassi (yogurt drink). You can add more or less yogurt or water for a thicker or thinner beverage. For a salty lassi, you can substitute 1/2 teaspoon salt for the sugar. Garnish with fresh mint if desired.
Provided by Simmi G
Categories World Cuisine Recipes Asian Indian
Time 15m
Yield 6
Number Of Ingredients 5
Steps:
- In a blender, blend the yogurt, ice, water, sugar and salt until mixture becomes frothy. Pour mixture over ice cubes in tall glasses.
Nutrition Facts : Calories 50.4 calories, Carbohydrate 6.4 g, Cholesterol 4.3 mg, Fat 1.1 g, Protein 3.8 g, SaturatedFat 0.7 g, Sodium 50.7 mg, Sugar 6.4 g
Tips:
- Choose the right yogurt: Use full-fat yogurt for a creamy and thick lassi. Greek yogurt can also be used, but it will result in a tangier lassi.
- Chill the yogurt: Chilling the yogurt before blending will help to make the lassi cold and refreshing.
- Use fresh spices: Freshly ground spices will give the lassi the best flavor. If you don't have fresh spices, you can use store-bought spices, but be sure to use less since they are more concentrated.
- Add sweetness to taste: The amount of sugar or honey you add to the lassi is a matter of personal preference. Start with a small amount and add more to taste.
- Garnish with nuts or fruit: Chopped nuts or fruit can add a nice touch of flavor and texture to the lassi. Some popular garnishes include pistachios, almonds, mangoes, and strawberries.
Conclusion:
Salty lassi is a delicious and refreshing drink that can be enjoyed as a snack or as a side dish. It is a good source of protein, calcium, and probiotics. With a variety of flavors to choose from, there is sure to be a salty lassi recipe that everyone will enjoy. So next time you are looking for a cool and refreshing drink, give salty lassi a try.
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