Best 2 Sauteed Fresh Corn Recipes
Sauteed fresh corn is a quick, easy, and delicious side dish that can be enjoyed all summer long. Fresh corn is naturally sweet and juicy, and sauteing it brings out its flavor even more. You can saute corn on its own or with other vegetables, such as onions, peppers, or zucchini. It's also a great way to use up leftover corn on the cob. With just a few simple ingredients and a little bit of time, you can have a delicious and healthy side dish that the whole family will love.
Let's cook with our recipes!
SAUTéED CHICKEN BREASTS WITH FRESH CORN, SHALLOTS AND CREAM
When you've eaten your fill of corn on the cob, here's another delightful way to enjoy one of summer's best vegetables: Build it into a quick sauce with shallots, white wine, Dijon mustard and cream, to spoon over butter-sautéed chicken. It's a fresh yet luxurious weeknight meal you're going to make all season long.
Provided by Pierre Franey
Categories dinner, quick, poultry, main course
Time 15m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Sprinkle chicken breasts on both sides with salt and pepper.
- Cut the kernels from the ears of corn. There should be about 1 cup. Set aside.
- Heat butter in a skillet large enough to hold the breasts in one layer. Add the chicken, cook 3 minutes and turn. Cover and cook 5 minutes longer.
- Transfer chicken pieces to a hot serving dish. To the skillet add shallots and cook briefly. Add wine and bring to the boil. Add the corn and stir in mustard.
- Add cream and stir to blend. Bring to the boil and add the chervil or parsley. Pour and scrape the sauce over the chicken pieces and serve.
Nutrition Facts : @context http, Calories 602, UnsaturatedFat 17 grams, Carbohydrate 23 grams, Fat 37 grams, Fiber 3 grams, Protein 40 grams, SaturatedFat 18 grams, Sodium 813 milligrams, Sugar 5 grams, TransFat 0 grams
SAUTEED FRESH CORN
For when you are sick of eating off the ear but just can't get enough corn. It is impossible to go back to canned as a side after you have this.
Provided by Gay Gilmore
Categories Vegetable
Time 13m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Remove the husks and silk from the corn.
- Holding the cob straight up on the cutting board cut off the kernels and close as possible to the cob.
- You should have about 5 cups of kernels.
- Melt the butter in a large sauté pan over medium low.
- Add the corn, salt and pepper and sauté uncovered for 8 to 10 minutes stirring occasionally until the starchiness is gone.
Tips:
- Choose fresh, sweet corn on the cob for the best flavor.
- Remove the husks and silks from the corn before cooking.
- Cut the corn kernels off the cob using a sharp knife.
- Heat a large skillet or wok over medium-high heat.
- Add a little oil or butter to the skillet.
- Add the corn kernels to the skillet and cook, stirring frequently, until they are tender and slightly browned.
- Season the corn with salt, pepper, and other desired seasonings.
- Serve the corn immediately as a side dish or use it in other recipes.
Conclusion:
Sautéed fresh corn is a delicious and versatile dish that can be enjoyed on its own or used in other recipes. It is a great way to use up fresh corn when it is in season. With just a few simple ingredients and a few minutes of cooking time, you can have a delicious and healthy side dish that the whole family will enjoy.
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