From relaxed picnics in the park to the celebratory feasts that bring friends and family together, food has a unifying power that goes beyond nourishment. It is this shared love for food that has inspired us to embark on a culinary adventure, where we aim to uncover the secrets behind creating the perfect sauteed shrimp with tomatoes, olives, and feta cheese. This delectable dish, with its vibrant colors and harmonious blend of flavors, embodies the essence of Mediterranean cuisine. As we venture into the world of sauteed shrimp, let us uncover the techniques and ingredients that will elevate this dish from ordinary to extraordinary.
Check out the recipes below so you can choose the best recipe for yourself!
SHRIMP WITH TOMATOES & FETA
Any recipe that is special enough for company but easy enough for a weeknight meal is a favorite in my book. All you need to finish off the meal is a side salad and crusty French bread to sop up the delicious tomato and wine juices. -Susan Seymour, Valatie, New York
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a large skillet, heat oil over medium-high heat. Add shallots and garlic; cook and stir until tender. Add tomatoes, wine, oregano, salt, pepper flakes and paprika; bring to a boil. Reduce heat; simmer, uncovered, 5 minutes., Stir in shrimp and cheese; cook 5-6 minutes or until shrimp turn pink. Stir in mint. Serve with rice.
Nutrition Facts : Calories 261 calories, Fat 11g fat (3g saturated fat), Cholesterol 191mg cholesterol, Sodium 502mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 2g fiber), Protein 28g protein. Diabetic Exchanges
MEDITERRANEAN SHRIMP WITH OLIVES, TOMATOES AND FETA
Steps:
- Preheat oven to 450F.
- Saute the onion and garlic in olive oil in a large oven-safe pan or skillet.
- Stir in oregano, salt, black pepper and wine; cook sauce to reduce the wine.
- Add the tomatoes with liquid, olives, roasted peppers, roasted garlic and parsley.
- Simmer sauce, covered for 20-30 minutes.
- Top sauce with shrimp and cubes of feta.
- Bake 12-15 minutes or until shrimp are cooked and cheese is soft.
- Serve with cooked pasta.
GREEK SHRIMP WITH TOMATOES AND FETA
Shrimp cooked in a Greek style tomato sauce with onions, garlic, oregano and kalamata olives then topped with crumbled feta cheese. On the table in under 30 minutes, serve them as part of a delicious and healthy dinner, or pair them with some crusty bread for a quick and easy appetizer.
Provided by Courtney
Categories Main Course
Time 20m
Number Of Ingredients 11
Steps:
- In a large pan saute onion and garlic in the olive oil until tender.
- Stir in the wine, oregano, salt, and tomatoes.
- Heat to boiling.
- Reduce heat to medium and simmer uncovered 5 minutes until the sauce reduces slightly.
- Put the shrimp into the sauce and spread out across the pan.
- Cover and cook until shrimp is pink (3-5 minutes).
- Sprinkle with cheese and parsley.
Nutrition Facts : Calories 275 kcal, Carbohydrate 13 g, Protein 27 g, Fat 12 g, SaturatedFat 3 g, Cholesterol 294 mg, Sodium 1695 mg, Fiber 4 g, Sugar 6 g, ServingSize 1 serving
BAKED SHRIMP WITH TOMATOES AND FETA
Provided by Ellie Krieger
Categories main-dish
Time 36m
Yield 4 servings, serving size 1 1/2 cups
Number Of Ingredients 10
Steps:
- Preheat the oven to 425 degrees F.
- Heat the oil in an oven proof skillet over a medium-high heat. Add the onion and cook, stirring, until softened, about 3 minutes, then add the garlic and cook for 1 minute. Add the tomatoes and bring to a boil. Reduce the heat to medium-low and let simmer for about 5 minutes, until the tomato juices thicken.
- Remove from the heat. Stir in the parsley, dill, and shrimp and season with salt and pepper. Sprinkle the feta over the top. Bake until the shrimp are cooked through and cheese melts, about 12 minutes.
Nutrition Facts : Calories 300 calorie, Fat 11 grams, SaturatedFat 4.5 grams, Cholesterol 240 milligrams, Sodium 710 milligrams, Carbohydrate 12 grams, Fiber 2 grams, Protein 35 grams
SAUTEED SHRIMP WITH TOMATOES, OLIVES, AND FETA CHEESE
Steps:
- Heat oil in heavy large skillet over high heat. Add garlic and oregano; stir 30 seconds. Add shrimp and olives; saute 3 minutes. Add tomatoes and chopped basil; saute until shrimp are just opaque in center, about 1 minute longer. Season to taste with salt and pepper. Transfer to large shallow platter over pasta. Sprinkle with feta cheese; garnish with basil.
TOMATO SHRIMP WITH FETA CHEESE
Make and share this Tomato Shrimp With Feta Cheese recipe from Food.com.
Provided by mewack
Categories < 60 Mins
Time 35m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Cook and stir onion and garlic in olive oil in 10-inch skillet over medium heat until onion is tender.
- Stir in wine, basil, oregano, salt, red pepper and tomatoes. Heat to boiling; reduce heat.
- Simmer uncovered 20 minutes.
- Stir in shrimp and lemon juice.
- Cover and cook until shrimp is pink, 3 to 5 minutes.
- Sprinkle with cheese and parsley.
- Serve with hot cooked rice if desired.
FIRE ROASTED TOMATO AND FETA PASTA WITH SHRIMP
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
- While the pasta is cooking, heat the olive oil in a large skillet over medium heat. Add the garlic; cook and stir until fragrant, about 1 minute. Add the shrimp, and cook until opaque, about 3 to 5 minutes. Pour in the tomatoes and heat through. Season with basil, salt and pepper.
- Toss the cooked pasta in the sauce, and sprinkle with crumbled feta to serve.
Nutrition Facts : Calories 702.1 calories, Carbohydrate 94.8 g, Cholesterol 110.9 mg, Fat 23.4 g, Fiber 6 g, Protein 31.8 g, SaturatedFat 11 g, Sodium 1353.9 mg, Sugar 11.2 g
SHRIMP WITH TOMATO SAUCE AND FETA CHEESE
This is from the LooneySpoons cookbook by Greta and Janet Podleski. One of my favourite low-fat cookbooks. I have to admit I was a bit skeptical about shrimp and feta together but this really delicious. Hope you like it too.
Provided by PennyG
Categories Healthy
Time 32m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Heat oil in large skillet or saucepan over medium heat.
- Add onions and garlic.
- Cook for 2 minutes, stirring often.
- Add zucchini and cook for 5 more minutes, until zucchini is softened.
- Add tomatoes, wine, oregano, black pepper, crushed red pepper flakes, and salt.
- Bring to a Boil.
- Reduce heat to medium.
- Cook, uncovered, for 10 minutes.
- Add shrimp and feta cheese.
- Increase heat to Med-high.
- Cook until shrimp turns pink, about 5 minutes.
- Stir often.
- Serve over hot, cooked rice.
Nutrition Facts : Calories 786.6, Fat 9.6, SaturatedFat 3.8, Cholesterol 189.5, Sodium 554.2, Carbohydrate 131.3, Fiber 8.2, Sugar 9.5, Protein 38.6
FETA SHRIMP SKILLET
On our honeymoon in Greece, my husband and I had a dish like this one. I tried to re-create the flavors in this recipe when we got home. When I make it now, it brings back such wonderful memories. -Sonali Ruder, New York, New York
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large nonstick skillet, heat oil over medium-high heat. Add onion; cook and stir 4-6 minutes or until tender. Add garlic and seasonings; cook 1 minute longer. Stir in tomatoes and, if desired, wine. Bring to a boil. Reduce heat; simmer, uncovered, 5-7 minutes or until sauce is slightly thickened., Add shrimp and parsley; cook 5-6 minutes or until shrimp turn pink, stirring occasionally. Remove from heat; sprinkle with cheese. Let stand, covered, until cheese is softened.
Nutrition Facts : Calories 240 calories, Fat 8g fat (3g saturated fat), Cholesterol 149mg cholesterol, Sodium 748mg sodium, Carbohydrate 16g carbohydrate (9g sugars, Fiber 5g fiber), Protein 25g protein. Diabetic Exchanges
SAUTéED SHRIMP WITH CAPERS AND OLIVES
Provided by Mark Bittman
Categories dinner, easy, lunch, quick, main course
Time 20m
Number Of Ingredients 6
Steps:
- Put 1/4 cup olive oil in a large skillet over medium-low heat.
- Add 3 sliced garlic cloves, 2 tablespoons capers and 1/2 cup chopped pitted black olives, and cook until the garlic is golden.
- Stir in 1 1/2 pounds peeled shrimp and 1/2 cup chopped tomatoes.
- Cook, turning the shrimp once or twice, until they are pink, 5 to 10 minutes.
SHRIMP WITH TOMATOES AND FETA
Shrimp with Tomatoes and Feta
Provided by Joanne Weir
Yield 6 servings
Number Of Ingredients 11
Steps:
- Warm the olive oil in a large frying pan over medium heat and cook onions, stirring occasionally until soft, 7 minutes. Increase the heat to high. Add the tomatoes, water, oregano, crushed red pepper and vinegar and stir well. Bring to a boil, reduce the heat to low and simmer until thick, 20 to 30 minutes.
- Add the shrimp to the sauce and stir together. Simmer until the shrimp are almost firm, 4 to 5 minutes. Season with salt and pepper. Crumble the feta onto the top and stir together.
- Garnish with parsley and serve.
BAKED SHRIMP WITH TOMATOES AND FETA
Feta, oregano, and fresh mint make this succulent shrimp dish feel decidedly Mediterranean.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Shrimp Recipes
Time 40m
Number Of Ingredients 10
Steps:
- Preheat oven to 475 degrees with rack set in upper third. Heat oil in a large skillet over medium. Add scallions, garlic, and oregano; cook, stirring, until fragrant, about 1 minute.
- Add tomatoes. Cook over medium, stirring occasionally, until no liquid remains in skillet, 10 to 15 minutes. Season with salt and pepper.
- Add shrimp and mint to skillet. Stir to combine; transfer to an 8-inch square (or other shallow 2-quart) baking dish. Crumble feta over top.
- Bake until liquid is bubbling, cheese is beginning to brown, and shrimp in center of dish are opaque, 15 to 20 minutes. Serve with Orzo and Green Beans, sprinkled with additional chopped mint.
Nutrition Facts : Calories 563 g, Fat 20 g, Protein 46 g
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the flavor and texture of your dish.
- Don't overcrowd the pan. If you do, the shrimp will not cook evenly and will be more likely to stick to the pan.
- Cook the shrimp over medium-high heat. This will help to sear the shrimp and prevent them from becoming tough.
- Do not overcook the shrimp. Overcooked shrimp will be tough and rubbery.
- Add the tomatoes and olives towards the end of cooking. This will help to prevent them from becoming too soft.
- Serve the shrimp immediately. This is when they will be at their best.
Conclusion:
This sautéed shrimp dish is a quick and easy meal that is perfect for a weeknight dinner. It is also a great way to use up leftover shrimp. The combination of shrimp, tomatoes, olives, and feta cheese is delicious and flavorful. This dish is sure to please everyone at your table.
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