Best 6 Sautéed Spinach With Red Onion Recipes
Sautéed spinach with red onion is a delicious and nutritious dish that is perfect for a quick and easy meal. This versatile dish can be served as a side dish or as a main course when paired with other ingredients such as grilled chicken or tofu. The combination of spinach and red onion creates a flavorful and visually appealing dish. This sautéed spinach with red onion recipe will provide you with simple instructions and helpful tips on how to prepare this dish with ease. So, get ready to indulge in the goodness of sautéed spinach with red onion!
Here are our top 6 tried and tested recipes!
SAUTEED RADISHES WITH SPINACH
Provided by Food Network Kitchen
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Cook 2 bunches trimmed and halved radishes and 1 sliced red onion in a skillet with olive oil over medium-high heat, stirring, until tender, about 8 minutes; season with salt and pepper. Stir in 5 ounces baby spinach, the juice of 1/2 lemon and a pinch each of salt and pepper; cook until wilted, about 1 minute.
SAUTEED SPINACH WITH BACON AND ONIONS
Provided by Ree Drummond : Food Network
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 8
Steps:
- In a large saute pan, melt the bacon grease over medium heat. Add the onion and garlic and stir to cook until the onions are very soft, about 5 minutes. Add the vinegar, crushed red pepper flakes, salt and pepper and stir; add the spinach and toss it around, cooking until it's just wilted, 1 to 2 minutes. Serve immediately so the spinach is wilted but not soggy.
SAUTEED SPINACH AND PEPPERS
We often steam our fresh spinach and eat it plain. But this version dressed up with red pepper, onion and garlic is a nice change. It is really quick and tasty-and pretty, too.
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, heat oil over medium-high heat. Add red pepper; cook and stir for 1 minute. Add onion and garlic; cook 1-1/2 minutes longer or until onion is tender. Add remaining ingredients; cook and stir for 1-2 minutes or until spinach is just wilted.
Nutrition Facts :
SAUTéED SPINACH WITH RED ONION
Make and share this Sautéed Spinach With Red Onion recipe from Food.com.
Provided by lisar
Categories Spinach
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Heat the oil in a very large pot over medium heat.
- Add the onion and the garlic and cook until almost tender, about 6 minutes. Add the broth, soy sauce, red pepper flakes, salt and pepper.
- Add one third of the spinach and cook it until it just begins to wilt. Continue adding the spinach one large handful at a time, sautéing just until it begins to wilt before adding more.
- Transfer the mixture to a bowl, sprinkle with lemon zest and serve.
SAUTéED SPINACH
This is a wonderfully simple, snappy side dish, and it welcomes variations. Try a little lemon zest, sauteed onion or white wine mixed in.
Provided by Pierre Franey
Categories easy, quick, side dish
Time 10m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Discard blemished spinach leaves and tough stems. Rinse the spinach and drain well.
- Heat the oil in a skillet large enough to hold all the spinach. Add the spinach, garlic, salt and pepper. Cook over high heat, stirring rapidly, until the spinach is wilted and most of the moisture has evaporated. Remove the garlic and serve immediately.
Nutrition Facts : @context http, Calories 101, UnsaturatedFat 6 grams, Carbohydrate 7 grams, Fat 7 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 414 milligrams, Sugar 1 gram
SAUTEED SPINACH WITH RED ONION, BACON & BLUE CHEESE
We love this recipe, it's so good and easy to make. If making 4 servings it works better to use a Dutch oven instead of a large skillet, and add 1 to 2 minutes to the spinach-cooking time. Leave out the bacon for a vegetarian dish. The recipe comes from Eatingwell.com.
Provided by Barb G.
Categories Spinach
Time 20m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Heat oil in large nonstick skillet or Dutch oven over medium-high heat; add onion and saute until beginning to soften.
- Add garlic and saute until fragrant, about 30 seconds more; add spinach and cook, stirring, until just wilted.
- Remove from heat; stir in bacon and sprinkle cheese on top, serve immediately.
Nutrition Facts : Calories 147.7, Fat 10, SaturatedFat 2.7, Cholesterol 8.6, Sodium 251.1, Carbohydrate 10.6, Fiber 4.2, Sugar 2.4, Protein 6.9
Tips:
- Use fresh, young spinach for the best flavor and texture.
- Wash the spinach thoroughly before cooking to remove any dirt or grit.
- Don't overcrowd the pan when cooking the spinach. This will prevent it from wilting evenly.
- Cook the spinach over medium-high heat until it is just wilted. Overcooking will make it tough and slimy.
- Season the spinach with salt, pepper, and garlic powder, or add your favorite herbs and spices.
- Serve the spinach immediately as a side dish, or use it as an ingredient in other dishes such as salads, omelets, or pasta.
Conclusion:
Sautéed spinach with red onion is a quick, easy, and delicious side dish that can be enjoyed on its own or as part of a larger meal. It is a great way to get your daily dose of vegetables, and it is also a good source of vitamins and minerals. With just a few simple ingredients, you can create a flavorful and nutritious dish that the whole family will enjoy.
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