Looking for a unique and flavorful brunch or lunch recipe? Look no further than savory coffee crepes with zucchini, tomatoes, and cheese. This delightful dish combines the bold flavor of coffee with the fresh taste of summer vegetables and the gooey goodness of melted cheese. The result is a savory and satisfying crepe that is sure to impress your friends and family. With its simple ingredients and easy-to-follow instructions, this recipe is perfect for both novice and experienced cooks alike. So gather your ingredients and let's get started!
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ZUCCHINI CREPES
"By keeping a few of these tender well-stuffed crepes in the freezer, I can easily reheat them when vegetarian friends stop by unexpectedly," writes Patricia Moyer of Island, Pond, Vermont. "Plus, they're a great way to use up extra zucchini."
Provided by Taste of Home
Time 45m
Yield 6 servings.
Number Of Ingredients 17
Steps:
- In a large bowl, whisk together the flour, eggs, egg substitute, milk and salt until smooth. Cover and refrigerate for 1 hour., Heat an 8-in. nonstick skillet coated with cooking spray; pour about 1/4 cup batter into center of skillet. Lift and tilt pan to evenly coat bottom. Cook until top appears dry; turn and cook 15-20 seconds longer. Remove to a wire rack. Repeat with remaining batter, coat with cooking spray as needed. When cool, stack crepes with waxed paper or paper towels in between., In a large skillet, saute the onion, green pepper and mushrooms in oil until tender. Add zucchini; saute 2-3 minutes longer. Remove from the heat; stir in tomatoes, 1 cup of cheese, salt, oregano and pepper. , Spoon onto crepes and roll up. Arrange in a 13x9-in. baking dish coated with cooking spray. Spread spaghetti sauce over crepes. , Cover and bake at 350° for 15-20 minutes. Sprinkle with remaining cheese. Bake, uncovered, 5 minutes longer or until cheese is melted.
Nutrition Facts : Calories 264 calories, Fat 7g fat (2g saturated fat), Cholesterol 78mg cholesterol, Sodium 900mg sodium, Carbohydrate 33g carbohydrate (0 sugars, Fiber 3g fiber), Protein 18g protein. Diabetic Exchanges
SAVORY WESTERN CREPES
Crepes are a nice way to style up breakfast, brunch, or breakfast-for-dinner. You'll have all the awesome flavors of a Western omelet (also known as a Denver omelet) tucked inside a flavorful crepe. Garnish with salsa, sour cream, and additional Cheddar cheese.
Provided by lutzflcat
Categories 100+ Breakfast and Brunch Recipes Crepes
Time 1h25m
Yield 4
Number Of Ingredients 16
Steps:
- Combine milk, flour, eggs, cilantro, melted butter, and chile-garlic sauce in a blender. Blend until smooth and very thin, about 1 minute. Set batter aside to rest for at least 30 minutes.
- Heat a crepe pan or small skillet over medium heat. Brush 1 tablespoon melted butter into the pan using a pastry brush and add 1/2 cup of crepe batter. Pick up the pan, tipping and rotating so batter forms a round shape and evenly coats the entire bottom of the pan. Return the pan to the burner and cook until small brown spots appear on the bottom of the crepe, 1 to 2 minutes.
- Loosen crepe carefully using a spatula and gently flip it to brown the other side; cook for 30 to 60 seconds. Slide cooked crepe onto a plate. Repeat to cook additional crepes, adding more butter if needed, and stacking crepes on top of the first.
- Whisk eggs and milk in a large bowl until well blended. Stir in Cheddar cheese, salt, and pepper.
- Heat oil in a skillet over medium heat. Add onion, bell pepper, and jalapeno pepper and cook until tender, about 3 minutes. Stir in ham and continue cooking for another 2 minutes. Reduce heat to low and stir 1 tablespoon melted butter into the skillet. Add egg mixture and cook, stirring until eggs are scrambled and wet, but no longer runny, 3 to 5 minutes. Remove from heat.
- Spoon about 1/4 cup of the egg mixture across the lower 1/3 of a crepe and roll up like a jelly roll. Repeat with remaining crepes and filling.
Nutrition Facts : Calories 527.6 calories, Carbohydrate 33.2 g, Cholesterol 519.6 mg, Fat 30.9 g, Fiber 1.6 g, Protein 28.8 g, SaturatedFat 14.4 g, Sodium 710.9 mg, Sugar 7.4 g
17 BEST SAVORY CREPES
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a savory crepe in 30 minutes or less!
Nutrition Facts :
SAVORY ZUCCHINI CREPES
Make and share this Savory Zucchini Crepes recipe from Food.com.
Provided by jude503
Categories Breakfast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine first 2 ingredients and stir until egg-like consistency is reached. (if mixture does not gel, microwave a little and stir again).
- In separate bowl mix dry ingredients, then add flax mix, zucchini, & water. Mix well. it will be fairly runny.
- Heat nonstick skillet over high heat. coat with cooking spray. pour thin layer mixture in pan, swirl to get it as thin as you can. you may have to gently redistribute zucchini a bit.
- Flip when brown. this goes really fast. edges may be a little crispy or have little air holes - that's good.
- if you want to treat this like a crepe, during cooking on the second side, top with savory crepe fillings, like spinach & cheese, then at the last few seconds fold in half!
- When both sides are nice & brown, serve & enjoy!
- Serve hot or cold.
SAVORY COFFEE CREPES WITH ZUCCHINI, TOMATOES AND CHEESE
This is a really different tasty meal. You could use any veggies you prefer in the center and change the cheese if you want to do so.
Provided by Ambervim
Categories Low Protein
Time 1h5m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Combine flour and salt in a bowl.
- Mix in the egg.
- Add coffee and coffee essence.
- Beat until smooth.
- Leave to stand in the fridge for 20-30 minutes.
- Beat the batter again just before using.
- Brush the omelette or crepe pan with a little oil and head over a high heat.
- Pour in 1 tablespoon of the batter and swirl it around until it forms a wafer-thin layer in the pan.
- Cook for 1.5 minutes, flip and cook until golden brown.
- Repeat a bunch of times, stacking them and keeping warm.
- Heat the olive oil and gently fry the onions and garlic until the onions are soft and transparent.
- Stif in the grated zucchini and tomatoes.
- Cook for 6 - 8 minutes.
- Stir in the yogurt and mint. Season to taste.
- Place a generous spoonful of the filling in each pancake, roll and neatly arrange in a lightly greased or silpat baking dish.
- Sprinkle the cheese over the pancakes.
- Place under a hot broiler until the cheese is melted and serve immediately.
Nutrition Facts : Calories 374.4, Fat 15.9, SaturatedFat 7.4, Cholesterol 77.7, Sodium 273.5, Carbohydrate 41.5, Fiber 6.3, Sugar 14.2, Protein 17.5
HIGH-PROTEIN SWEET AND SAVORY CREPES RECIPE BY TASTY
Here's what you need: yellow onion, yellow bell pepper, roma tomato, zucchini, japanese eggplant, garlic, olive oil, fresh thyme, kosher salt, freshly ground black pepper, goat cheese, whole milk ricotta cheese, strawberry, blackberry, lemon zest, honey, whipped cream, large eggs, unsweetened coconut milk, coconut flour, coconut oil, kosher salt
Provided by Rachel Gaewski
Categories Breakfast
Yield 6 servings
Number Of Ingredients 22
Steps:
- If making the savory filling, preheat the oven to 450°F (230°C).
- In a large bowl, toss together the onion, bell pepper, tomato, zucchini, eggplant, garlic, olive oil, thyme, salt, and pepper. Spread in an even layer on a large baking sheet.
- Roast the vegetables until they are soft and caramelized, about 18 minutes, flipping halfway through. Set aside to cool.
- When cool enough to handle, pick the garlic from the vegetables and remove the skin. Add to a large bowl and mash into a paste. Add the goat cheese and stir to combine, then add the vegetables and toss to coat. Season with salt and pepper.
- Use immediately to fill the crepes, or store in an airtight container in the refrigerator for up to 3 days.
- If making the sweet filling: In a small bowl, stir together the ricotta, strawberries, blackberries, lemon zest, and honey.
- Use immediately to fill crepes, or store in an airtight container in the refrigerator up to 3 days.
- Make the crepes: In a large bowl, combine the eggs, coconut milk, coconut flour, coconut oil, and salt.
- Using an immersion blender, blend the ingredients to form a smooth batter, scraping down the sides of the bowl as needed.
- Preheat a 9-inch (22 cm) nonstick skillet or crepe pan over medium heat. Add just enough oil to coat the pan, about ½ teaspoon. Swirl the pan to coat evenly.
- Add ½ cup batter to the hot pan and swirl the pan around again until the batter evenly coats the bottom all the way to the edges. Cook for 4-5 minutes, or until the bottom of the crepe is golden brown in spots and the top is completely cooked through with no raw batter on the surface.
- Add ¼ cup of your preferred filling to the top left quarter of the crepe. Using a small spatula or spoon, evenly spread the filling over that section, leaving a ½-inch (1 ¼ cm) border along the outside edge.Fold the bottom half of the crepe over the top half, then fold the right (unfilled) side over the left side to form a triangle. Use a rubber spatula to gently transfer the crepe to a plate. Repeat with the remaining batter and filling.
- Garnish the savory crepes with more thyme and the sweet crepes with whipped cream, quartered strawberries, blackberries, and honey.
- Enjoy!
Nutrition Facts : Calories 393 calories, Carbohydrate 20 grams, Fat 29 grams, Fiber 6 grams, Protein 17 grams, Sugar 10 grams
Tips:
- To make the crepes, use a non-stick pan and cook them over medium heat. This will help to prevent them from sticking and burning.
- If you don't have a crepe pan, you can use a regular frying pan. Just make sure to grease the pan well before cooking the crepes.
- To make the filling, use fresh vegetables and cheese. This will give the crepes the best flavor.
- If you want to make the crepes ahead of time, you can store them in the refrigerator for up to 3 days. Just be sure to wrap them tightly in plastic wrap before storing.
- You can also freeze the crepes for up to 3 months. To freeze the crepes, place them in a single layer on a baking sheet and freeze for 1 hour. Then, transfer the crepes to a freezer-safe bag and store them in the freezer for up to 3 months.
Conclusion:
Savory coffee crepes with zucchini, tomatoes, and cheese are a delicious and easy-to-make breakfast, lunch, or dinner option. They are perfect for using up leftover vegetables and cheese, and they can be made ahead of time and frozen for later. So next time you're looking for a quick and easy meal, give these crepes a try! You won't be disappointed.
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