Best 3 Savory Italian Chicken Tenders Recipes

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Have you ever tasted chicken tenders that are not just crispy and tender but are infused with the vibrant flavors of Italy? Savory Italian chicken tenders are a delightful dish that combines the best of both worlds: the comforting flavors of traditional Italian cuisine with the convenience and versatility of chicken tenders. Let this article tempt you with the best-kept secrets and most delicious recipes for making these delectable treats in your own kitchen. Whether you are seeking a quick and easy weeknight dinner, a fancy appetizer for your next party, or simply want to explore new culinary horizons, our compilation of the best savory Italian chicken tender recipes will surely satisfy your cravings.

Here are our top 3 tried and tested recipes!

TENDER ITALIAN BAKED CHICKEN



Tender Italian Baked Chicken image

Flavorful and moist baked chicken.

Provided by Barb Eisel

Categories     World Cuisine Recipes     European     Italian

Time 30m

Yield 4

Number Of Ingredients 5

¾ cup mayonnaise
½ cup grated Parmesan cheese
¾ teaspoon garlic powder
¾ cup Italian seasoned bread crumbs
4 skinless, boneless chicken breast halves

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • In a bowl, mix the mayonnaise, Parmesan cheese, and garlic powder. Place bread crumbs in a separate bowl. Dip chicken into the mayonnaise mixture, then into the bread crumbs to coat. Arrange coated chicken on a baking sheet.
  • Bake 20 minutes in the preheated oven, or until chicken juices run clear and coating is golden brown.

Nutrition Facts : Calories 553.9 calories, Carbohydrate 17.1 g, Cholesterol 91.6 mg, Fat 39.6 g, Fiber 0.8 g, Protein 31.8 g, SaturatedFat 7.4 g, Sodium 768.3 mg, Sugar 1.4 g

SAVORY CHICKEN STRIPS



Savory Chicken Strips image

Chicken at its easiest and most flavorful! The three-ingredient marinade adds moisture and flavor to otherwise ordinary chicken breasts.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 4h15m

Yield 8

Number Of Ingredients 4

1/2 cup dry sherry or apple juice
1/4 cup olive or vegetable oil
3 tablespoons soy sauce
6 boneless skinless chicken breast halves (4 1/2 pounds)

Steps:

  • Stir together sherry, oil and soy sauce. Cut chicken into strips, 6x1x1/4 inch. Pour sherry mixture over chicken in glass baking dish. Cover and refrigerate at least 4 hours but no longer than 24 hours, turning chicken occasionally.
  • Set oven control to broil. Thread chicken onto six 8-inch metal skewers (discard sherry mixture). Place chicken on rack in broiler pan. Broil with chicken 4 to 5 inches from heat 8 to 10 minutes, turning once, until no longer pink in center.

Nutrition Facts : Calories 115, Carbohydrate 1 g, Cholesterol 55 mg, Fiber 0 g, Protein 21 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 940 mg

SAVORY ITALIAN CHICKEN TENDERS



Savory Italian Chicken Tenders image

Make and share this Savory Italian Chicken Tenders recipe from Food.com.

Provided by kristinw2

Categories     Lunch/Snacks

Time 25m

Yield 12 tenders, 2-4 serving(s)

Number Of Ingredients 9

2 boneless chicken breasts, cut into tenders
2 egg whites
1 cup flour
1 tablespoon onion powder
1/2 tablespoon salt
1/2 tablespoon pepper
1 tablespoon paprika
1/2 cup olive oil
3/4 cup Italian dressing

Steps:

  • Crack egg whites into small bowl.
  • Mix flour, paprika, salt, and pepper into pie dish or onto plate.
  • Dip cut tenders into egg white.
  • Roll tenders with egg into flour, coating on both sides.
  • Heat olive oil in shallow frying pan.
  • Place tenders in frying pan, cooking 10-15 minutes, turning occasionally, until chicken is cooked through.
  • Transfer tenders to plate and dump oil out of pan.
  • Return tenders to pan and add Italian dressing.
  • Cook for another 5 minutes until some of the dressing has carmelized.
  • Remove tenders from pan and serve immediately.

Nutrition Facts : Calories 1249.8, Fat 93.6, SaturatedFat 15.4, Cholesterol 92.8, Sodium 3353.2, Carbohydrate 61.8, Fiber 3.2, Sugar 9.3, Protein 41.5

Tips:

  • Choose boneless, skinless chicken breasts or tenders for a healthier and more tender result.
  • Use a combination of breadcrumbs and grated Parmesan cheese for a crispy and flavorful coating.
  • Season the chicken tenders with Italian seasoning, garlic powder, salt, and pepper for a classic Italian flavor.
  • Dip the chicken tenders in eggs before coating them in the breadcrumb mixture to help the coating adhere.
  • Bake the chicken tenders for 15-20 minutes at 400°F (200°C) or until they are cooked through and golden brown.
  • Serve the chicken tenders with your favorite dipping sauce, such as marinara sauce, Alfredo sauce, or ranch dressing.

Conclusion:

These Italian chicken tenders are a delicious and easy-to-make meal that can be enjoyed by people of all ages. They are perfect for a quick and easy weeknight dinner or for a fun party appetizer. With their crispy coating and flavorful Italian seasoning, these chicken tenders are sure to be a hit!

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