Best 7 Savory Olive Tapenade Recipes
Savor the vibrant flavors of the Mediterranean with our guide to creating the perfect savory olive tapenade. This culinary delight, originating from the sun-drenched region of Provence, France, combines the richness of olives with an array of aromatic herbs and spices, offering a versatile condiment or appetizer. Discover the secrets to crafting a tantalizing tapenade that will elevate your culinary creations, from simple crostini to grilled meats and beyond. Unleash your inner chef and embark on a culinary journey as we delve into the art of making a savory olive tapenade that will delight your taste buds and transport you to the heart of the Mediterranean.
Here are our top 7 tried and tested recipes!
GREEN OLIVE TAPENADE
"This recipe offers an excellent way to create elegant and full-flavored appetizers," writes Teresa Spencer from Oconomowoc, Wisconsin. "It's perfect with wine and other drinks."
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 1-3/4 cups.
Number Of Ingredients 9
Steps:
- In a food processor, combine the first 7 ingredients; cover and process until smooth. Add olives; cover and pulse until coarsely chopped. Serve with toasted French bread.
Nutrition Facts : Calories 116 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 512mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein.
KALAMATA OLIVE TAPENADE
An olive tapenade without anchovies.
Provided by TERESITA79
Categories Appetizers and Snacks Vegetable Olives
Time 15m
Yield 8
Number Of Ingredients 7
Steps:
- Place the garlic cloves into a blender or food processor; pulse to mince. Add the olives, capers, parsley, lemon juice, and olive oil Blend until everything is finely chopped. Season to taste with salt and pepper.
Nutrition Facts : Calories 80.9 calories, Carbohydrate 2.5 g, Fat 7.9 g, Fiber 0.3 g, Protein 0.5 g, SaturatedFat 1 g, Sodium 359.3 mg, Sugar 0.1 g
SAVORY OLIVE TAPENADE
This recipe is from the REAL AGE website as a recipe for a "good fat" appetizer. "Consuming a small amount of healthy unsaturated fat, such as olive oil, before a meal slows the rate at which the stomach empties, which means: You'll digest your food more slowly, so you'll eat less but still feel full. Your blood sugar won't hit a high peak after you eat, but will remain at a lower, stable level. Your body will more easily absorb fat-soluble vitamins such as A, D, E, and K, as well as fat-soluble nutrients such as lycopene and lutein." Written by RealAge, Inc., peer-reviewed by Dr. Axel Goetz, September 2004
Provided by CheCheCherie
Categories Low Protein
Time 10m
Yield 10 serving(s)
Number Of Ingredients 8
Steps:
- Combine all the ingredients in a food processor and pulse until the olives are finely chopped. Serve with baked whole-wheat pita chips or thinly sliced toasted whole-wheat bread. Makes 10 servings. Serving size: 2 tablespoons of tapenade. Calories per serving: 74. Saturated fat per serving: 1 gram.
Nutrition Facts : Calories 75.1, Fat 8, SaturatedFat 1.1, Sodium 239.6, Carbohydrate 1.3, Fiber 0.7, Sugar 0.1, Protein 0.2
SPANISH OLIVE TAPENADE
Make and share this Spanish Olive Tapenade recipe from Food.com.
Provided by Charlotte J
Categories Spreads
Time 5m
Yield 1 cup
Number Of Ingredients 7
Steps:
- In a food processor, combine the olives, garlic, and capers.
- Process until just smooth, scraping down the sides of the bowl if necessary.
- With the machine running, slowly drizzle in the oil and lemon juice and process until well combined.
- Transfer the mixture to a bowl and fold in the cilantro and pepper.
- Let rest at room temperature for 1 hour for flavors to blossom.
- Serve on large croutons that have been brushed with oil and toasted.
MIXED-OLIVE TAPENADE
Need a quick, savory accompaniment for a cheese plate or antipasti spread? When briefly heated together, the delightfully tangy capers, unami-rich anchovies, and pungent mix of olives come alive.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 15m
Yield Makes 1 cup
Number Of Ingredients 7
Steps:
- Sprinkle anchovies with salt; mash into a paste with the side of a knife. Transfer to a skillet with remaining ingredients, stirring to combine. Cook over medium heat until mixture is fragrant and comes to a bare simmer, 2 to 3 minutes. Let cool slightly and serve, or refrigerate in an airtight container up to 1 week; gently reheat in a skillet or microwave before serving.
5-MINUTE OLIVE TAPENADE
A fan-favorite appetizer, perfect for any charcuterie night. This olive tapenade recipe is so easy to make and it's done in just 5 minutes or less! Serve with crackers, crostini, cured meats, cheeses, fruits... you name it!
Provided by Girl Appetit
Time 5m
Yield 8
Number Of Ingredients 10
Steps:
- Combine green olives, Kalamata olives, capers, olive oil, parsley, garlic, lemon juice, salt, oregano, and pepper in a food processor. Pulse 5 to 10 times until all ingredients are chopped and well combined.
Nutrition Facts : Calories 198.6 calories, Carbohydrate 3.1 g, Fat 20.9 g, Fiber 0.8 g, Protein 0.9 g, SaturatedFat 2.7 g, Sodium 1151 mg, Sugar 0.2 g
GREEN OLIVE TAPENADE
You can buy jars of tapenade at some specialty markets, but Jody Adams prefers the taste of homemade.
Yield Makes about 1 cup
Number Of Ingredients 5
Steps:
- Pulse all ingredients in a food processor until finely chopped.
Tips:
- Choose ripe olives: The riper the olives, the better the flavor of the tapenade. Look for olives that are plump and have a deep color.
- Use a variety of olives: Don't be afraid to mix and match different types of olives to create a unique flavor profile. Some popular choices include Kalamata, Niçoise, and Castelvetrano olives.
- Add other ingredients to taste: Feel free to experiment with different ingredients to create a tapenade that suits your taste. Some popular additions include capers, sun-dried tomatoes, roasted red peppers, and fresh herbs.
- Process the tapenade until it reaches your desired consistency: Some people prefer a smooth tapenade, while others prefer a chunkier texture. Process the tapenade in a food processor or blender until it reaches the desired consistency.
- Serve the tapenade immediately or store it for later: Tapenade can be served immediately as a dip, spread, or condiment. It can also be stored in an airtight container in the refrigerator for up to 2 weeks.
Conclusion:
Olive tapenade is a versatile and delicious condiment that can be used in a variety of ways. It is perfect for dipping bread, spreading on sandwiches, or using as a marinade for grilled meats and vegetables. With its bold and savory flavor, olive tapenade is sure to be a hit at your next party or gathering.
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