Best 4 Savory Parmesan Popovers Healthier Recipes
If you are looking for a healthier way to enjoy delicious savory parmesan popovers, this article has the perfect recipes for you! Popovers are light and fluffy pastries that are easy to make and versatile in flavor. They can be enjoyed as a side dish, appetizer, or even dessert. This article will provide you with healthier versions of classic savory parmesan popovers that are lower in calories, fat, and carbohydrates while still delivering the same great taste. You will find recipes using whole wheat flour, almond flour, and Greek yogurt, as well as variations that incorporate vegetables and herbs for added nutrition. These popovers are sure to be a hit with family and friends alike, and they will help you stay on track with your healthy eating goals.
Check out the recipes below so you can choose the best recipe for yourself!
PARMESAN POPOVERS
Provided by Giada De Laurentiis
Categories side-dish
Time 45m
Yield 6 to 8 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 400 degrees F.
- In a blender, combine eggs, flour, salt, pepper, and herbs, milk, and cheese. Blend on medium speed.
- Spray a mini-muffin pan with nonstick cooking spray. Pour the batter into the muffin cups, filling each cup 3/4 full. Bake until puffed and golden brown, about 20 to 25 minutes.
- Remove popovers from muffin tin and cool on a wire rack. Save in a storage container to take to the picnic.
PARMESAN POPOVERS
Make and share this Parmesan Popovers recipe from Food.com.
Provided by Sharon123
Categories Breads
Time 45m
Yield 6-8
Number Of Ingredients 8
Steps:
- Preheat the oven to 400*F.
- In a blender, combine eggs, flour, salt, pepper, and herbs, milk, and cheese. Blend on medium speed.
- Spray a mini-muffin pan with nonstick cooking spray. Pour the batter into the muffin cups, filling each cup 3/4 full. Bake until puffed and golden brown, about 20 to 25 minutes.
- Remove popovers from muffin tin and cool on a wire rack. Save in a storage container.
PARMESAN POPOVERS
This is as close as I came to the popovers I just loved at a place down in FL my parents took me to a few years ago.... I added the grated cheese so they had a little zing, but this can be omitted if traditional popovers are desired. A dash of oregano & garlic powder with the grated cheese recipe gives these a little Italian flare... These go great along with a nice steak or any red meat.
Provided by BlondieItaliana
Categories < 60 Mins
Time 45m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 450F with rack on lower shelf.
- Spray 6 large muffin or baking cups with non-stick spray or brush with butter. Sprinkle cups with grated Parmesan cheese.
- In a medium bowl, stir together milk, flour, butter, and salt.
- Beat in eggs only until just combined.
- Fill cups 3/4 full.
- Place in oven and bake for 15 minutes. Reduce heat to 350°F and bake an additional 20 minutes. Brush with butter and serve while still warm.
Nutrition Facts : Calories 161.3, Fat 6.5, SaturatedFat 3.4, Cholesterol 85, Sodium 217.9, Carbohydrate 18.1, Fiber 0.6, Sugar 0.2, Protein 7.2
PARMESAN POPOVERS
Make and share this Parmesan Popovers recipe from Food.com.
Provided by Bliss
Categories Breads
Time 45m
Yield 12 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in a medium bowl; beat at low speed of an electric mixer until blended.
- Place well greased muffin pans in the 425° oven for 3 min.
- or until a drop of water sizzles when dropped in them.
- Remove pans from oven; fill each muffin cup three-fourths full with batter.
- Bake at 425° for 15 min.
- Reduce heat to 350°, and bake 18-20 min.
- or until popovers are firm.
- Serve immediately.
- Yield: 1 dozen.
Nutrition Facts : Calories 72.2, Fat 2.3, SaturatedFat 1.1, Cholesterol 39.9, Sodium 102.1, Carbohydrate 9, Fiber 0.3, Sugar 0.1, Protein 3.6
Tips:
- Use a good quality Parmesan cheese for the best flavor. Grating your own cheese is also recommended.
- Make sure the eggs and milk are at room temperature before starting. This will help the popovers rise evenly.
- Don't overmix the batter. Overmixing will make the popovers tough.
- Preheat the oven to the correct temperature before baking. This is essential for getting the popovers to rise properly.
- Don't open the oven door during baking. This will cause the popovers to fall.
- Serve the popovers immediately after baking. They are best enjoyed when they are hot and fluffy.
Conclusion:
Savory Parmesan Popovers are a delicious and easy-to-make breakfast or brunch dish that is perfect for any occasion. They are light and fluffy, with a cheesy, savory flavor that is sure to please everyone. With just a few simple ingredients, you can create these popovers that are sure to be a hit at your next meal.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love