Scrumbled eggs with tomato and cheese is a classic breakfast or brunch dish that is both delicious and nutritious. Originating in Greece, this dish is known as "strapatsada" and is a popular way to start the day. With its vibrant colors and rich flavors, this dish is sure to please everyone at the table. Whether you prefer your eggs cooked soft and fluffy or slightly browned and crispy, this recipe has something for everyone.
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SCRAMBLED EGGS AND TOMATOES
A fast meal of eggs scrambled with tomatoes, and then seasoned with some salt, sugar, and soy sauce. This was the very first recipe I cooked, with a little help from my parents...I think I was about 5 or 6 at the time. Eat as it is, or serve over rice.
Provided by SCGOATS
Categories 100+ Breakfast and Brunch Recipes Eggs Scrambled Egg Recipes
Time 15m
Yield 2
Number Of Ingredients 5
Steps:
- In a skillet over medium heat, scramble eggs until almost done. Remove to a plate.
- Return skillet to medium heat, and stir in tomatoes. Cook 2 to 3 minutes. Stir in sugar, salt, and soy. Return eggs to skillet; cook, stirring, about 1 minute more.
Nutrition Facts : Calories 93.9 calories, Carbohydrate 5.2 g, Cholesterol 186 mg, Fat 5.2 g, Fiber 1.5 g, Protein 7.4 g, SaturatedFat 1.6 g, Sodium 104.3 mg, Sugar 3.6 g
STRAPATSADA (SCRAMBLED EGGS IN TOMATO SAUCE)
Make and share this Strapatsada (Scrambled Eggs in Tomato Sauce) recipe from Food.com.
Provided by evelynathens
Categories Cheese
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Put the tomatoes and green pepper in a non-stick frying pan and cook them until they are a very thick sauce.
- Season to taste.
- Add oil and eggs.
- Let the eggs cook till set on the bottom before giving them a stir.
- Bring the set eggs up (like when you scramble eggs), and continue to cook, in this way.
- When the eggs are fully cooked, top with the cheese.
- Allow the cheese to melt (don’t stir).
Nutrition Facts : Calories 381, Fat 30.6, SaturatedFat 12.8, Cholesterol 370.7, Sodium 781.5, Carbohydrate 8, Fiber 1.6, Sugar 6.2, Protein 19
SCRUMBLED EGGS WITH TOMATO AND CHEESE- STRAPATSADA
Steps:
- Beat the eggs gently and add the milk. Heat the oil in a pan and place the chopped tomatoes with the pinch of sugar. Cook at moderate temperature for 10 minutes or until there is no liquid left. Sprinkle with salt and pepper and pour the eggs in. Stir the ingredients together in constant motion. When curds start to form, add the cheese. The curds should be soft and the end product creamy. Enjoy it with bread and a green salad.
Tips:
- Use ripe tomatoes for the best flavor. If you don't have ripe tomatoes, you can roast them in the oven for a few minutes to bring out their sweetness.
- Don't overcrowd the pan when cooking the eggs. This will prevent them from cooking evenly.
- Stir the eggs constantly while they are cooking. This will help them to cook evenly and prevent them from sticking to the pan.
- Season the eggs with salt and pepper to taste.
- Add the cheese of your choice to the eggs. Some good options include cheddar, mozzarella, feta, and Parmesan.
- Serve the eggs immediately with your favorite sides, such as toast, potatoes, or fruit.
Conclusion:
Scrambled eggs with tomato and cheese is a quick, easy, and delicious breakfast or brunch recipe. It is a great way to use up leftover tomatoes and cheese, and it is also a good source of protein and calcium. This recipe is also very versatile and can be easily adapted to your own taste preferences. For example, you can add other vegetables, such as bell peppers, onions, or spinach, to the eggs. You can also use different types of cheese, such as goat cheese or ricotta cheese. No matter how you make it, scrambled eggs with tomato and cheese is a surefire hit with everyone at the table.
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