Best 8 Sea Bass On The Grill Recipes

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When it comes to preparing a delightful and flavorful dish, sea bass stands out as a versatile and delectable seafood option. With its flaky white flesh and mild taste, sea bass offers a culinary canvas that can be adorned with a variety of herbs, spices, and cooking techniques. Whether you prefer the simplicity of grilled sea bass or the aromatic complexity of a roasted preparation, this article will guide you towards the perfect recipe to satisfy your taste buds. From classic grilled dishes to innovative flavor combinations, discover the secrets to creating a memorable sea bass meal that will leave your palate craving more.

Let's cook with our recipes!

GRILLED BLACKENED SEA BASS



Grilled Blackened Sea Bass image

Blackened sea bass done on the barbecue grill. It doesn't get any better than this! Catfish fillets can also be used.

Provided by Marie

Categories     Bass

Time 18m

Yield 4 serving(s)

Number Of Ingredients 9

2 teaspoons paprika
1 teaspoon garlic salt
1 teaspoon dried thyme leaves, crushed
1/2 teaspoon black pepper
1/4 teaspoon ground red pepper
3 tablespoons butter
4 skinless sea bass (4 to 6 oz ea)
lemon, halves
fresh dill sprig (to garnish)

Steps:

  • Preheat barbecue grill.
  • Combine all seasonings in small bowl and mix well.
  • Melt butter in small saucepan over medium heat and pour into pie plate.
  • Dip sea bass into melted butter, evenly coating both sides.
  • Sprinkle both sides of sea bass with seasoning mixture.
  • Place on grill and cook covered for approximately 6 to 8 minutes or until it is blackened and flakes easily.
  • Turn halfway through grilling time.
  • Serve with lemon and garnish with dill sprigs.

SEA BASS ON THE GRILL



Sea Bass on the Grill image

Found that our Butcher's Block market in Vegas started carrying seafood and couldn't resist the fresh sea bass. The natural flavor of the fish is complimented by a slightly spicy coating, seared, then completed with a delicate garlic butter sauce.

Provided by Diane Ludy

Categories     Bass

Time 55m

Yield 2 filets, 2 serving(s)

Number Of Ingredients 15

1/4 teaspoon ground black pepper
1/4 teaspoon salt
1/8 cup lemon juice
2 bay leaves
1/4 teaspoon cayenne pepper
1/4 teaspoon garlic salt
1/4 teaspoon onion flakes
1/2 teaspoon lemon pepper seasoning
1/2 teaspoon Emeril's Original Essence
4 tablespoons I Can't Believe It's Not Butter! Spray
1 teaspoon savory
3 garlic cloves, minced
1 tablespoon parsley flakes
1 1/2 lbs sea bass
olive oil flavored cooking spray

Steps:

  • Marinate sea bass in a bag with bay leaf, pepper, salt and lemon juice in fridge for 30 minutes or more.
  • Spray grill with olive oil.
  • Heat grill.
  • Saute butter, garlic, savory and parsley in shallow pan, either on grill on on stove.
  • Mix cayenne, garlic salt, onion flakes, lemon pepper, and Essence in small dish.
  • Coat sea bass on all sides with spice mix.
  • Grill sea bass on high heat for 6 minutes, flip, top with butter, grill 6 more minutes, flip and fire grill for another 2 minutes.
  • Serve immediately.

GRILLED CHILEAN SEA BASS



Grilled Chilean Sea Bass image

Provided by Food Network

Categories     main-dish

Yield 4

Number Of Ingredients 29

1-ounce coriander, dried and ground
1/2-ounce lemon pepper
1/4-ounce arbol chili, dried and ground
1/4-ounce allspice
1/4-ounce cinnamon
1/4-ounce salt
1/4-ounce achiote paste
1 egg yolk*
1 teaspoon water
3 teaspoons Sherry wine vinegar
1 tablespoon lemon juice, fresh
2/3 cup olive oil
2 teaspoons mint leaves
1 tablespoon onion, minced
2/3 teaspoon lemon pepper
1/4-ounce chives
4 (7-ounce) Sea Bass fillets
Salt
1/2 habanero pepper, dried
1/3 ancho chili pepper, dried
1/3 papaya, chopped
1/3 mango, chopped
1/2 Roma tomato, diced
3 teaspoons Sherry wine vinegar
1 teaspoon cilantro, finely chopped
1 teaspoon mint, finely chopped
1 tablespoon onion, diced
1/2 teaspoon garlic, minced
1/3 teaspoon steak salt blend

Steps:

  • For the Arbol Chili Rub: In a dry sauce pot, heat and stir coriander, lemon pepper, arbol chili, allspice, cinnamon, salt, and achiote paste until it just starts to smoke and flavors are released. Transfer to a blender or food processor and grind until it is powder. Remainder may be stored in an airtight container.
  • For the Lemon Mint Vinaigrette: In a mixing bowl, whip egg yolk and water. Place in a blender, add 1/3 of the vinegar and lemon juice. On high speed, drizzle in approx. 2/3 of the olive oil. Add remainder of the vinegar and lemon juice and drizzle in the rest of the olive oil, add mint, onions, lemon pepper, and chives. Refrigerate immediately.
  • Rub fillets with Arbol Chili Rub and salt and grill to 130 degrees (medium). Drizzle plate with Lemon Mint Vinaigrette and top with Habanero Salsa (recipe follows). Serve with rice of your choice.
  • Soak the habaneros and anchos in hot water to soften. De-seed (use gloves) and remove stems before they are diced. Combine remaining ingredients in a mixing bowl. Transfer to a storage container and refrigerate.
  • Yield: 4 servings

GRILLED SEA BASS



Grilled Sea Bass image

This is a truly flavorful dish with a lovely plate presentation. My mom and I experimented and made this for lunch. It came out so good I promptly went to the fish market so I could make it for my dinner guests that night. YUMMY!

Provided by ZSTYLIN

Categories     BBQ & Grilling     Seafood

Time 40m

Yield 6

Number Of Ingredients 10

¼ teaspoon garlic powder
¼ teaspoon onion powder
¼ teaspoon paprika
lemon pepper to taste
sea salt to taste
2 pounds sea bass
3 tablespoons butter
2 large cloves garlic, chopped
1 tablespoon chopped Italian flat leaf parsley
1 ½ tablespoons extra virgin olive oil

Steps:

  • Preheat grill for high heat.
  • In a small bowl, stir together the garlic powder, onion powder, paprika, lemon pepper, and sea salt. Sprinkle seasonings onto the fish.
  • In a small saucepan over medium heat, melt the butter with the garlic and parsley. Remove from heat when the butter has melted, and set aside.
  • Lightly oil grill grate. Grill fish for 7 minutes, then turn and drizzle with butter. Continue cooking for 7 minutes, or until easily flaked with a fork. Drizzle with olive oil before serving.

Nutrition Facts : Calories 231.6 calories, Carbohydrate 0.8 g, Cholesterol 77.9 mg, Fat 12.2 g, Fiber 0.1 g, Protein 28.2 g, SaturatedFat 4.9 g, Sodium 237 mg, Sugar 0.1 g

HERB BUTTER GRILLED SEA BASS



Herb Butter Grilled Sea Bass image

Juicy, succulent flavors, and fabulous presentation. Your guests will be enchanted with this grilled sea bass dish. I served it last night and got a five-plus-star rating on taste and how pretty it is served. Serve with roasted new potatoes, onions, fresh rosemary, and a nice salad.

Provided by Claudine "Chancy" H.

Time 35m

Yield 4

Number Of Ingredients 11

¾ cup salted butter, softened
2 tablespoons chopped fresh parsley
2 tablespoons chopped fresh cilantro
1 tablespoon chopped green onion
1 teaspoon chili powder
1 teaspoon ground paprika
1 teaspoon ground black pepper
1 teaspoon lemon juice
sea salt to taste
4 (5 ounce) sea bass fillets, with skin
12 slices lemon

Steps:

  • Mix softened butter, parsley, cilantro, green onion, chili powder, paprika, pepper, lemon juice, and sea salt together.
  • Pat fish dry and spray cooking spray onto the bottoms (scales). Generously smear herb butter on fish, then place 4 lemon slices on the top of each fillet. Put in the refrigerator to chill for 10 minutes.
  • Preheat a charcoal grill for medium-high heat.
  • Grill fish on the preheated grill over indirect heat with the lid closed until it flakes easily with a fork, 12 to 15 minutes.

Nutrition Facts : Calories 457 calories, Carbohydrate 5.7 g, Cholesterol 150.1 mg, Fat 37.7 g, Fiber 2.6 g, Protein 27.3 g, SaturatedFat 22.6 g, Sodium 351.2 mg, Sugar 0.2 g

SEA BASS BARBECUE



Sea Bass Barbecue image

A simple recipe for barbecued sea bass. If the fish is fresh, this dish is sure to please. Great for beach side cookouts.

Provided by Selva

Categories     Seafood     Fish

Time 20m

Yield 2

Number Of Ingredients 5

1 tablespoon lemon juice
1 teaspoon olive oil
salt and pepper to taste
1 bay leaf
1 pound fresh sea bass

Steps:

  • Preheat an outdoor grill for medium heat and lightly oil grate.
  • In a small bowl, stir together lemon juice, olive oil, salt, pepper and bay leaf. Rub fish with mixture inside and out.
  • Grill the fish over medium heat for 8 to 10 minutes, flipping halfway through. Fish is done when it flakes easily with a fork.

Nutrition Facts : Calories 243 calories, Carbohydrate 0.7 g, Cholesterol 94 mg, Fat 6.9 g, Protein 41.9 g, SaturatedFat 1.5 g, Sodium 154.4 mg, Sugar 0.2 g

GRILLED SEA BASS WITH CHILI-LIME DRESSING



Grilled Sea Bass with Chili-Lime Dressing image

While this recipe for grilled sea bass with an Asian chile-lime dressing is super-fast and easy, it doesn't taste or look super-fast and easy. Your guests will be impressed, and it will be our little secret. I served mine with some caramelized parsnips.

Provided by Chef John

Categories     World Cuisine Recipes     Asian

Time 25m

Yield 4

Number Of Ingredients 11

1 clove garlic, finely minced, or more to taste
1 lime, zested
2 tablespoons seasoned rice vinegar
2 tablespoons Asian fish sauce
2 tablespoons lime juice
1 tablespoon Asian chile pepper sauce (such as sambal oelek)
1 teaspoon Asian (toasted) sesame oil
4 (4 ounce) fillets sea bass
2 teaspoons vegetable oil, or as needed
salt to taste
1 tablespoon coarsely chopped cilantro leaves, or to taste

Steps:

  • Preheat an outdoor grill for high heat and lightly oil the grate.
  • Whisk garlic, lime zest, rice vinegar, fish sauce, lime juice, chile pepper sauce, and sesame oil in a glass bowl.
  • Brush both sides of sea bass fillets with vegetable oil and sprinkle lightly with salt.
  • Cook on the preheated grill until fish is opaque, shows good grill marks, and springs back when pressed lightly, 3 to 4 minutes per side. Transfer fillets to a serving platter.
  • Whisk dressing again; taste and and adjust seasoning. Drizzle dressing over warm fish. Sprinkle fillets with cilantro leaves.

Nutrition Facts : Calories 154.8 calories, Carbohydrate 3 g, Cholesterol 47.2 mg, Fat 5.8 g, Fiber 0.3 g, Protein 21.5 g, SaturatedFat 1.1 g, Sodium 774.8 mg, Sugar 2 g

GRILLED SEABASS



Grilled seabass image

Provided by Bryan Miller

Categories     dinner, main course

Time 45m

Yield Eight servings

Number Of Ingredients 7

1 large bass, 4 to 5 pounds, with head and tail intact
1 lemon
1 lime
Salt and pepper
1 bunch basil, with stems
1 bunch oregano, with stems
1/4 cup olive oil

Steps:

  • Slice lemon and lime thinly, and place inside the fish. Sprinkle inside of fish with salt and pepper.
  • Tie the herbs to the body of the seabass and secure with string. Brush with olive oil.
  • Place on hot grill and cook for 20 to 25 minutes on each side, until the flesh of the fish is firm. Be careful not to break the fish when turning.

Nutrition Facts : @context http, Calories 319, UnsaturatedFat 9 grams, Carbohydrate 3 grams, Fat 13 grams, Fiber 1 gram, Protein 46 grams, SaturatedFat 2 grams, Sodium 665 milligrams, Sugar 0 grams

Tips:

  • Choose a fresh sea bass with bright, clear eyes and firm flesh.
  • Score the skin of the sea bass to help it cook evenly and prevent it from curling up.
  • Season the sea bass with salt, pepper, and your favorite herbs and spices.
  • Grill the sea bass over medium heat for 8-10 minutes per side, or until it is cooked through.
  • Serve the grilled sea bass with your favorite sides, such as grilled vegetables, rice, or potatoes.

Conclusion:

Grilled sea bass is an easy and delicious way to enjoy this versatile fish. By following these tips, you can ensure that your grilled sea bass turns out perfectly every time.

The key to grilling sea bass is to cook it over medium heat so that it cooks through without burning. You can also stuff the sea bass with your favorite fillings, such as lemon slices, herbs, or vegetables, to add extra flavor and moisture.

Grilled sea bass is a great choice for a healthy and flavorful meal. It is also a good source of protein, omega-3 fatty acids, and vitamins and minerals.

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