Are you looking for a hearty and flavorful soup recipe that combines the best of Serbian cuisine? Look no further than Serbian Beans and Sauerkraut Soup! This traditional soup is a delectable blend of tender beans, tangy sauerkraut, and aromatic spices that create a comforting and satisfying dish. Bursting with flavors and textures, it's perfect for a cozy meal on a chilly day or as a hearty addition to your dinner table. With its easy-to-follow steps and readily available ingredients, this recipe will guide you through the process of creating an authentic Serbian Beans and Sauerkraut Soup that will tantalize your taste buds and transport you to the heart of Serbia.
Here are our top 4 tried and tested recipes!
PASULJ (SERBIAN WHITE BEAN SOUP) RECIPE
Steps:
- In a large soup pot, place beans, water, and ham. Bring to a boil, stirring occasionally so beans don't stick, and skimming off any foam that rises to the surface. Add salt and pepper to taste. Lower temperature and simmer 1 hour.
- Add vegetables, bring back to the boil, reduce heat, and continue to simmer for 1 more hour. Remove the meat from the ham hock or ham bone and return to soup.
- If the soup isn't thick enough, you can add an optional zafrig or thickener. In a small saucepan, add oil and flour and cook until light brown. Add paprika off heat, stirring well. Return to low heat and add 1 cup bean soup, mixing well. Pour back into the soup pot and simmer 5 minutes or until soup is thickened to your liking.
- Serve in heated bowls garnished with chopped parsley if desired. It tastes even better the next day.
Nutrition Facts : Calories 269 kcal, Carbohydrate 21 g, Cholesterol 62 mg, Fiber 4 g, Protein 22 g, SaturatedFat 3 g, Sodium 153 mg, Sugar 2 g, Fat 11 g, ServingSize 6-8 bowls (8-10 servings), UnsaturatedFat 0 g
SERBIAN BEAN SOUP
I have seen a lot of different versions of this recipe, but this is the one I make most often. This has appeared in my Church's various cookbooks many times.
Provided by MilanzMom
Categories Low Protein
Time 40m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Combine beans, potatoes, carrots, celery, tomatoes, and water in saucepan.
- Cook until vegetables are tender.
- Saute onion in oil in skillet.
- Stir in flour; Cook until brown and add to soup.
- Simmer for 5 minutes longer.
- Season with salt and pepper.
Nutrition Facts : Calories 236.5, Fat 6.4, SaturatedFat 0.9, Sodium 37.2, Carbohydrate 41.8, Fiber 9.7, Sugar 5, Protein 6.6
SAUERKRAUT AND BEAN SOUP
Make and share this Sauerkraut and Bean Soup recipe from Food.com.
Provided by Lali8752
Categories One Dish Meal
Time 2h25m
Yield 20 serving(s)
Number Of Ingredients 10
Steps:
- Bring the kidney beans to a boil in a large pot with plenty of salted water.
- Remove from the heat, cover and set aside for 1 hour.
- In a Dutch oven, heat oil over high heat, season the pork well with salt and pepper and sear on all sides, working in batches if necessary, and remove the meat when it is browned.
- Add the sage, parsley, and garlic and saute for 5 minutes before returning it to the casserole.
- Drain the beans and add them to the casserole with the stock and the sauerkraut and bring to a simmer.
- Cook the mixture slowly for 45 minutes, or until the pork is very tender and the beans are cooked through.
- Slowly sprinkle the polenta over the stew and stir constantly for 10 minutes, or until the polenta has expanded.
- Season with salt and pepper, to taste, and serve.
Nutrition Facts : Calories 111.1, Fat 5.8, SaturatedFat 1.5, Cholesterol 30, Sodium 167.3, Carbohydrate 3, Fiber 0.4, Sugar 1, Protein 11.3
PASULJ (SERBIAN WHITE BEAN SOUP)
This white bean soup is also known as army soup or Pasulj in Serbian. Great on a winter day served with bread.
Provided by Katrina Pescador
Categories Fruits and Vegetables Beans and Peas White Beans
Time 10h35m
Yield 12
Number Of Ingredients 14
Steps:
- Soak beans in plenty of cold water overnight. Drain.
- Combine beans, water, and and ham hock in a large pot and bring to a boil over medium-high heat. Skim off any foam and season with salt and pepper. Reduce heat and and simmer for 1 hour.
- Add carrots, red potatoes, celery, onion, bay leaf, and peppercorns; bring to a boil again. Reduce heat and simmer for 1 more hour.
- Remove ham hock and cut off meat from the bone. Return to the soup.
- Meanwhile, heat oil in a saucepan over medium-low heat and cook garlic until fragrant, about 1 minute. Stir in flour and cook, stirring, until lightly brown. Remove from heat and stir in paprika until well combined. Return to stove over low heat and stir in 1 cup of soup liquid, mixing until well combined. Pour mixture back into the soup pot and simmer for 5 minutes. Adjust seasoning with salt and pepper.
Nutrition Facts : Calories 287.2 calories, Carbohydrate 24 g, Cholesterol 38.5 mg, Fat 14.6 g, Fiber 5.5 g, Protein 15.3 g, SaturatedFat 4.6 g, Sodium 62.9 mg, Sugar 2.2 g
Tips:
- Use dried beans for the best flavor and texture. If using canned beans, rinse them well before using.
- Soak the beans overnight in cold water to reduce cooking time. If you don't have time to soak the beans, you can quick-soak them by bringing them to a boil in a large pot of water, then removing them from the heat and letting them sit for 1 hour.
- Use a variety of vegetables in your soup. This will add flavor, color, and nutrients. Some good choices include carrots, celery, onions, potatoes, and cabbage.
- Don't overcook the vegetables. They should be tender but still have a little bit of crunch.
- Add the sauerkraut towards the end of the cooking time. This will help to preserve its flavor and texture.
- Season the soup to taste with salt, pepper, and other spices. You can also add a dollop of sour cream or yogurt for extra richness.
Conclusion:
Serbian beans and sauerkraut soup is a hearty, flavorful, and nutritious dish that is perfect for a cold winter day. It is also a great way to use up leftover beans and vegetables. With a few simple ingredients and a little bit of time, you can easily make this delicious soup at home.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love