Best 6 Seven Layer Dip I Recipes

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Seven-layer dip is a popular Mexican-inspired appetizer or snack that is often served at parties or gatherings. It consists of seven layers of different ingredients, typically including refried beans, sour cream, guacamole, salsa, cheese, and black olives. Other variations may also include ingredients like cooked ground beef, shredded chicken, diced tomatoes, or chopped onions. This versatile dish can be easily customized to suit individual preferences. Whether you are looking for a simple and easy recipe or something more elaborate, there are many variations of seven-layer dip that can satisfy your cravings. With its colorful layers and delicious combination of flavors, seven-layer dip is sure to be a hit at your next gathering.

Here are our top 6 tried and tested recipes!

7 LAYER DIP



7 Layer Dip image

This 7-layer dip is super easy and a beautiful dish to entertain with. I have a big colorful platter that I put it on. It's always a hit!!

Provided by Southern Mama

Categories     < 15 Mins

Time 10m

Yield 12 serving(s)

Number Of Ingredients 9

16 ounces refried beans
1 (1 1/4 ounce) package taco seasoning
1 cup sour cream
1 cup guacamole
1 cup salsa
1 cup lettuce
1 cup Mexican blend cheese
4 ounces sliced olives
1 cup tomatoes

Steps:

  • Layer in this order.
  • 16 oz refried beans mixed w/ 1 package taco seasoning.
  • 1 c sour cream.
  • 1 c guacamole.
  • 1 c salsa.
  • 1 c lettuce.
  • 1 c Mexican cheese.
  • 4oz sliced olives.
  • 1 c tomatoes.

Nutrition Facts : Calories 138.5, Fat 8.7, SaturatedFat 4.6, Cholesterol 21.5, Sodium 752.4, Carbohydrate 11.1, Fiber 3.4, Sugar 3, Protein 5.4

SEVEN LAYER DIP I



Seven Layer Dip I image

This is a great party dip because it's best served at room temperature. You can set it out on the table early and finish cooking the rest of your meal.

Provided by DPEREZ7

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes     Cold Cheese Dip Recipes

Time 15m

Yield 15

Number Of Ingredients 9

1 ½ pounds ground beef
1 (16 ounce) can refried beans
4 cups shredded Cheddar-Monterey Jack cheese blend
1 (8 ounce) container sour cream
1 cup guacamole
1 cup salsa
1 (2.25 ounce) can black olives, chopped
½ cup chopped tomatoes
½ cup chopped green onions

Steps:

  • In a large skillet, brown ground beef. Set aside to drain and cool to room temperature.
  • Spread the beans into the bottom of a 9x13 inch serving tray that is about 1 1/2 inches deep. Sprinkle 2 cups of shredded cheese on top of beans. Sprinkle beef on top of cheese. Spread sour cream very slowly on top of beef. Spread guacamole on top of sour cream. Pour salsa over guacamole and spread evenly. Sprinkle remaining shredded cheese. Sprinkle black olives, tomatoes, and green onions on top.
  • You can serve this dish immediately, or refrigerate it over night and serve cold. I think it tastes better at room temperature.

Nutrition Facts : Calories 277.5 calories, Carbohydrate 9.3 g, Cholesterol 63.3 mg, Fat 19.5 g, Fiber 2.7 g, Protein 16.8 g, SaturatedFat 10.9 g, Sodium 447.3 mg, Sugar 0.9 g

SEVEN LAYER DIP



Seven Layer Dip image

Perk up this classic dish with fresh lime juice and homemade guacamole.

Provided by USA WEEKEND columnist Pam Anderson

Categories     Appetizers and Snacks     Dips and Spreads Recipes     7 Layer Dip Recipes

Yield 64

Number Of Ingredients 14

1 (16 ounce) can refried beans (traditional variety)
1 (4.5 ounce) can chopped green chiles, undrained
1 tablespoon fresh lime juice, plus
2 tablespoons fresh lime juice for avocado layer
2 teaspoons chili powder
¼ teaspoon ground cumin
Salt
3 avocados, halved, pitted, flesh spooned out
1 cup sour cream
½ cup mayonnaise
1 cup salsa (drain to equal 1 cup if salsa is especially runny)
¾ cup sliced canned black olives, drained
1 cup grated pepper Jack cheese
½ cup thin sliced scallion greens, green part only

Steps:

  • Mix beans, chiles, 1 Tb. of lime juice, chili powder, cumin, and a pinch of salt in a small bowl. In a second small bowl, mash avocados with a fork; stir in remaining 2 Tbs. lime juice and 1/2 teaspoon of salt to make guacamole. In a third small bowl, mix sour cream and mayonnaise.
  • Spread bean mixture, then guacamole, then sour cream mixture, and finally salsa over the bottom of a 9-inch deep-dish pie plate or similar size pan. Sprinkle with olives, then cheese. (Dip can be covered and refrigerated up to 2 days) To serve, sprinkle with green onions.

Nutrition Facts : Calories 54 calories, Carbohydrate 2.8 g, Cholesterol 5 mg, Fat 4.5 g, Fiber 1.2 g, Protein 1.3 g, SaturatedFat 1.3 g, Sodium 109.1 mg, Sugar 0.3 g

THE ULTIMATE 7-LAYER DIP



The Ultimate 7-Layer Dip image

Put down the food delivery apps and level up your snack game for the next match day with this amazing avocado dip recipe - and no, it's not guacamole. This healthy and colourful snack combines creamy avocados from Mexico, beet hummus, fresh salmon, crunchy vegetables and a hint of jalapeño - just enough to spice things up. It's easy to make and also for clean up.

Provided by Mary Jenny

Categories     < 30 Mins

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 14

3 tomatoes, diced
1/4 jalapeno, chopped
2 green onions, minced
60 ml coarsely chopped fresh cilantro
4 avocados, from mexico peeled and pitted
1 garlic clove, chopped
1 juice of one lime
500 ml beet hummus
375 ml store-bought roasted peppers, chopped
2 mini cucumbers, sliced into thin rounds
300 g hot-smoked salmon, shredded
1 fresh chervil, leaves (to garnish)
1 pinch salt and pepper
1 cracker, sliced baguette and endive leaves for dipping

Steps:

  • 1. In a bowl, mix tomatoes with jalapeño, green onions and cilantro. Season with salt and pepper and set aside; drain any excess liquid.
  • 2. In another bowl, use a fork to mash avocados from Mexico with garlic and lime juice. Season with salt and pepper and set aside.
  • 3. Pour beet hummus into a bowl of approximately 1.5 litres. Add in layers: tomato mixture, guacamole, roasted peppers, sliced cucumber, cilantro and smoked salmon. Top with chervil leaves and serve with crackers, baguette bread and endives.

Nutrition Facts : Calories 464.2, Fat 30.9, SaturatedFat 4.7, Cholesterol 23, Sodium 397.8, Carbohydrate 33, Fiber 15.8, Sugar 4.7, Protein 21.2

SEVEN LAYER TACO DIP



Seven Layer Taco Dip image

I am continuously asked to bring this dip for parties and family get-togethers. People gather around the platter until it's gone.

Provided by SUE CASE

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes     Cold Cheese Dip Recipes

Time 30m

Yield 56

Number Of Ingredients 11

1 (1 ounce) package taco seasoning mix
1 (16 ounce) can refried beans
1 (8 ounce) package cream cheese, softened
1 (16 ounce) container sour cream
1 (16 ounce) jar salsa
1 large tomato, chopped
1 green bell pepper, chopped
1 bunch chopped green onions
1 small head iceberg lettuce, shredded
1 (6 ounce) can sliced black olives, drained
2 cups shredded Cheddar cheese

Steps:

  • In a medium bowl, blend the taco seasoning mix and refried beans. Spread the mixture onto a large serving platter.
  • Mix the sour cream and cream cheese in a medium bowl. Spread over the refried beans.
  • Top the layers with salsa. Place a layer of tomato, green bell pepper, green onions and lettuce over the salsa, and top with Cheddar cheese. Garnish with black olives.

Nutrition Facts : Calories 65.6 calories, Carbohydrate 3.5 g, Cholesterol 12.8 mg, Fat 4.9 g, Fiber 0.9 g, Protein 2.3 g, SaturatedFat 2.9 g, Sodium 178.1 mg, Sugar 0.7 g

SEVEN-LAYER DIP



Seven-Layer Dip image

For this recipe, the traditional 7-layer dip has been revisited so that each layer is good enough to eat on its own, but isn't so much effort that the whole thing can't be finished in 20 minutes. The order of the layers offers some delightful moments, like where the cheese melts into the warm refried beans or where the cool sour cream meets the fiery salsa. Cilantro and scallions serve as a refreshing counterpoint, and Fritos lend added crunch. No need to dig out your trifle bowl: A platter with a lip is preferred here for easier scooping.

Provided by Ali Slagle

Categories     easy, dips and spreads, appetizer

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 14

3/4 cup sour cream
1 jalapeño, finely chopped (about 2 tablespoons)
Kosher salt and black pepper
2 medium ripe avocados
2 tablespoons freshly squeezed lime juice (from 1 lime)
1 (16-ounce) can refried beans
1 teaspoon ground cumin
1 cup freshly grated Cheddar (about 4 ounces)
1 cup sliced black olives (about 4 ounces)
3/4 cup good-quality, store-bought red salsa, fresh or jarred and any heat level (drained if watery)
1/2 cup Fritos or corn nuts, crumbled
1/4 cup thinly sliced scallions (about 2 scallions)
1/4 cup tightly packed cilantro leaves
Tortilla chips, for serving

Steps:

  • In a small bowl, stir together the sour cream and half the jalapeño (about 1 tablespoon). Season with salt and pepper. In another small bowl, coarsely mash the avocado, lime juice and remaining 1 tablespoon jalapeño, then season with salt and pepper.
  • In a small saucepan over medium-low heat or in a microwave, warm the refried beans with the cumin. Season with salt and pepper.
  • Spread the beans on a platter with a rim or lip. Top evenly with the cheese, followed by the olives, avocado mixture and salsa. Top with dollops of jalapeño-sour cream and sprinkle with crumbled Fritos, scallions and cilantro. Serve with tortilla chips.

Nutrition Facts : @context http, Calories 283, UnsaturatedFat 11 grams, Carbohydrate 20 grams, Fat 20 grams, Fiber 7 grams, Protein 9 grams, SaturatedFat 7 grams, Sodium 622 milligrams, Sugar 2 grams, TransFat 0 grams

Tips:

  • Choose the Right Dipping Chips: Select sturdy chips that can hold the weight of the dip without breaking, such as tortilla chips, pita chips, or vegetable crudités.
  • Layer the Ingredients in the Correct Order: Start with the heaviest ingredients at the bottom, such as refried beans or guacamole, and work your way up to the lighter ingredients, such as sour cream and salsa.
  • Use Fresh, High-Quality Ingredients: The fresher the ingredients, the better the dip will taste. Use ripe avocados, fresh salsa, and crisp lettuce.
  • Don't Overmix the Dip: Gently fold the ingredients together until they are just combined. Overmixing will make the dip runny.
  • Chill the Dip Before Serving: This will help the flavors to meld together and make the dip more refreshing.

Conclusion:

Seven-layer dip is a classic party appetizer that is always a crowd-pleaser. It's easy to make, customizable, and delicious. With so many different variations, there's sure to be a seven-layer dip recipe that everyone will enjoy. So next time you're planning a party, give seven-layer dip a try. You won't be disappointed!

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