Best 7 Shaking Beef Recipes

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"Shaking beef" is a Vietnamese stir-fried beef dish that is a popular delicacy in many parts of Southeast Asia. The dish is made with thin slices of beef that are marinated in a flavorful mixture of fish sauce, garlic, lemongrass, and black pepper, then quickly cooked in a hot wok with various vegetables. The result is a tender, juicy, and flavorful dish that is sure to tantalize your taste buds. In this article, we'll guide you through the process of making shaking beef, providing step-by-step instructions and helpful tips to ensure a delicious and authentic meal.

Let's cook with our recipes!

VIETNAMESE SHAKING BEEF RECIPE BY TASTY



Vietnamese Shaking Beef Recipe by Tasty image

Here's what you need: thick rib eye steak, garlic, brown sugar, soy sauce, oyster sauce, fish sauce, freshly ground black pepper, granulated sugar, white vinegar, water, red onion, watercress, roma tomatoes, vegetable oil, fresh cilantro, white rice

Provided by Matthew Johnson

Categories     Dinner

Yield 6 servings

Number Of Ingredients 16

2 lb thick rib eye steak, boneless, cut into 1-inch (2 1/2 cm) cubes
10 cloves garlic, minced
3 tablespoons brown sugar
5 tablespoons soy sauce, divided
2 tablespoons oyster sauce
1 tablespoon fish sauce
freshly ground black pepper, to taste
1 tablespoon granulated sugar
2 tablespoons white vinegar
2 tablespoons water
1 red onion, sliced into rings
2 bunches watercress
3 roma tomatoes, sliced
2 tablespoons vegetable oil
fresh cilantro, for garnish
white rice, cooked, for serving

Steps:

  • In a large bowl, combine the beef, garlic, brown sugar, 3 tablespoons of soy sauce, oyster sauce, fish sauce, and black pepper. Toss to combine. Let marinate at room temperature for 30 minutes.
  • In small bowl, combine the granulated sugar, remaining 2 tablespoons of soy sauce, white vinegar, and water. Add the red onion slices and coat the red onions in the dressing thoroughly. Set aside to soak.
  • On a platter, arrange the watercress and tomato slices.
  • Preheat a large wok or skillet over high heat, then add the vegetable oil. When the oil is shimmering, swirl the oil around in the pan. Add half of the beef cubes and sear on all sides, shaking the pan, until the meat is slightly charred and medium rare, 3-5 minutes. Set the meat aside and repeat with remaining beef.
  • Arrange the beef on the bed of watercress and tomatoes. Top with the dressed red onions and fresh cilantro.
  • Serve with domed white rice. For a full meal, serve alongside Vietnamese crepes, spring rolls, and banh mi sandwiches.
  • Enjoy!

Nutrition Facts : Calories 504 calories, Carbohydrate 12 grams, Fat 33 grams, Fiber 1 gram, Protein 39 grams, Sugar 8 grams

SHAKING BEEF (BO LUC LAC)



Shaking Beef (Bo Luc Lac) image

Make and share this Shaking Beef (Bo Luc Lac) recipe from Food.com.

Provided by Wok With You

Categories     Meat

Time 2h40m

Yield 1 plate, 4-6 serving(s)

Number Of Ingredients 16

2 tablespoons canola oil
2 teaspoons fresh ground black pepper
1 teaspoon kosher salt
1 teaspoon sugar
1 1/2-2 lbs filet mignon, cut into 1-inch cubes
1/2 cup canola oil (for stir-frying)
1 tablespoon chopped garlic
1 cup thinly sliced red onion
3 green onions, cut into 1-inch pieces
2 tablespoons unsalted butter
1 bunch watercress
1/4 cup light soy sauce
1/4 cup mirin rice wine
1 tablespoon dark soy sauce
1 tablespoon sugar
2 teaspoons fish sauce

Steps:

  • In a bowl, combine 2 tablespoons canola oil with the pepper, salt and sugar. Add the cubed filet mignon.
  • Cover and refrigerate for 2 hours.
  • Meanwhile, combine all the ingredients for the stir-fry sauce and mix well.
  • Divide the meat in two. (You will cook it in two batches.).
  • Place a pan over high heat until hot. Add 4 tablespoons of canola oil, or enough to coat the bottom of the pan.
  • Place about half the beef in the pan so that none of the pieces overlap. (Be careful - the oil may splatter.) Cook 1 1/2 - 2 minutes on each side for medium doneness.
  • With the meat still in the pan, drain most of the oil, leaving about 1 tablespoon. Add half the garlic and stir. Add half the red and green onions and cook about 30 seconds. Add half the stir-fry sauce and cook 1 minute. Add half the butter and toss the ingredients in the pan until the butter is melted. Remove the beef and keep warm.
  • Repeat with the second batch of meat.
  • To Serve: Place the watercress in the center of a serving platter and spoon the beef over top.
  • Combine the salt and pepper in a small bowl and squeeze the lime juice into it to create a dipping sauce. Serve immediately.

SHAKING BEEF



SHAKING BEEF image

Categories     Beef     Stir-Fry     Dinner     Summer     Winter     Grill/Barbecue

Yield 6 People

Number Of Ingredients 21

Meat
6 garlic cloves, minced
3 tablespoons medium-dry sherry
3 tablespoons soy sauce
1 tablespoon sugar
1 teaspoon freshly ground pepper
1/4 teaspoon Chinese five spice powder
1 tablespoon vegetable oil, plus more for cooking
2 pounds beef tenderloin, cut into 1 in cubes
Vinaigrette
2 tablespoons soy sauce
2 tablespoons vegetable oil
1 tablespoons medium-dry sherry
1 tablespoon red wine vinegar
2 teaspoons minced fresh ginger
2 teaspoons sugar
1 garlic clove, minced
1 lemon grass stalk, lower 1/3 of the tender inner
bulb only, minced
6 ounces watercress (10 packed cups)
1/2 small red onion, very thinly sliced

Steps:

  • 1. Prepare the Meat. In a large bowl, combine the garlic, sherry, soy sauce, sugar, pepper and five spice powder with the tablespoon of oil. Add the beef and turn to coat thoroughly with the marinade. Cover and refrigerate for at least 5 hours or over night. 2. Prepare the Vinaigrette. In a small bowl, combine the soy sauce with the vegetable oil, sherry, red wine vinegar, minced ginger, sugar, garlic and lemongrass. Let stand for 30 minutes, stirring a few times. 3. Mount the watercress and red onion on a platter and toss with half of the vinaigrette. Set 2 large skillets over high heat until very hot, about 2 minutes. Add I tablespoon of oil to each skillet; when simmering, add the meat to both skillets in an even layer. Let cook undisturbed, until richly browned on the bottom, about 1 1/2 minutes. Shake the skillet to release the meat and cook for about 30 seconds longer, until medium-rare. Scrape the beef onto the watercress. Drizzle with the remaining vinaigrette, toss lightly and serve right away.

LOTUS SHAKING BEEF



Lotus Shaking Beef image

Make and share this Lotus Shaking Beef recipe from Food.com.

Provided by Vicki in CT

Categories     One Dish Meal

Time 30m

Yield 2 serving(s)

Number Of Ingredients 12

1/2 lb beef sirloin steak, cubed into 1-inch cubes
5 garlic cloves, chopped
1 teaspoon fish sauce
1/2 teaspoon sugar
2 teaspoons canola oil
1 medium onion
1 tablespoon vinegar
black pepper
1 tablespoon olive oil
2 cups watercress (I used spring mix instead and usually use more salad)
1 teaspoon canola oil
1/2 cucumber, sliced thinly

Steps:

  • Combine steak, garlic, fish sauce, sugar, and 2 tsp canola oil. Marinate 20 minutes.
  • Slice onion in half lengthwise and then into paper thin slices. Marinate with cucumber in vinegar 20 minutes.
  • Heat remaining 1 tsp canola oil over high heat in skillet. Quickly stir fry steak until seared on the outside and pink on the inside.
  • Combine onion, cucumber, pepper, olive oil, and salad. Toss.
  • Pour steak over salad. Serve immediately.

Nutrition Facts : Calories 432.5, Fat 32.1, SaturatedFat 8.8, Cholesterol 76, Sodium 310.1, Carbohydrate 12.4, Fiber 1.5, Sugar 4.9, Protein 24

VIETNAMESE SHAKING BEEF



VIETNAMESE SHAKING BEEF image

Categories     Beef     Dinner     Healthy

Yield 6 servings

Number Of Ingredients 20

Beef Marinade
1.5 lbs beef sirloin (or any cut you like) cut into 1″ cubes
2 tbs minced garlic
1.5 tbs sugar
2 tbs oyster sauce
1 tbs fish sauce
1 tbs sesame oil
1 ts thick soy sauce
Vinaigrette
1/2 cup rice vinegar
1.5 tbs sugar
1/2 tbs salt
Dipping Sauce
Juice of 1 lime
1/2 ts kosher salt
1/2 ts fresh cracked pepper
1 red onion, thinly sliced
2 bunches of watercress, long stems trimmed
2 tomatoes, thinly sliced
Cooking oil for frying

Steps:

  • Prepare marinade by combining garlic, oyster sauce, sugar, fish sauce, thick soy sauce and sesame oil with the beef for at least half an hour, preferably 1-2 hrs. Prepare vinaigrette by mixing rice vinegar with salt and sugar. It should be a balance of sour, salty and sweet. Thinly slice the red onion and use about 3-4 tbs of the vinaigrette to pickle and set aside covered in fridge for about 10 minutes. Prepare bed of watercress and tomatoes in a serving platter and set aside. Heat a large wok or pan over high heat. Add about 2 tbs cooking oil and when it begins to smoke, add an even layer of beef and allow to sear for about 2 minutes, before "shaking" to sear the opposite sides for about another 1-2 minute more to brown all the sides. Do this in batches to cook all the beef if necessary. Transfer beef to bed of watercress and tomatoes. Drizzle another 3-4 tbs of vinaigrette over the beef and greens and top with pickled red onions. Lastly, squeeze lime juice over salt and pepper in a small ramekin.

SHAKING BEEF (BO LUC LAC)



SHAKING BEEF (BO LUC LAC) image

Categories     Salad     Beef     Sauté

Yield 6

Number Of Ingredients 31

Beef Marinade:
1/4 cup peanut oil or canola oil
2 tablespoons fresh lime juice
3 tablespoons fish sauce (nam plam)
3 cloves of thinly sliced garlic
1 tablespoon ponzu (mizkan brand@ local Asian market or Fairway)
2 tablespoons oyster sauce
2 teaspoons soy sauce
1 teaspoon tamarind concentrate (Fairway asian market)
3lbs. of Sirloin cut up into 2" pieces
2 red onions, sliced and sautéed in 2 tablespoons oil until soften and lightly golden. Toss with 3 tablespoons of vinaigrette. Set aside in pie dish and keep warm in low heat oven.
Vinaigrette:
1/4 cup lime juice
1/4 cup rice wine vinegar
1/4 cup water
1/4 cup Ponzu sauce
3 tablespoons of sugar
1 teaspoon (sambal-olek) chile sauce
1 teaspoon soy sauce
1 teaspoon fish sauce
Salad ingredients:
1 cup fresh watercress
4 cups total of chopped romaine hearts, arugula, spinach (or mixed mesclun salad)
1/3 cup basil leaves (small leaf preferable, or Thai basil),
1/3 cup fresh mint leaves
1/4 cup thinly sliced scallions
2 cups of fresh sliced pineapple
Sautéed Vietnamese Eggplant (optional):
4 asian eggplants or 3 baby eggplants, each halved lengthwise, and each side cut into eight pieces.
2 tablespoons peanut oil or canola oil.
1 teaspoon Kosher Salt

Steps:

  • Beef Marinade: Combine all the marinade ingredients into a pourable container and whisk mixture until completely incorporated and the sugar is dissolved. Place sirloin pieces in a ziplock bag thats large enough to hold all the meat. Pour 1/2 cup marinade into bag, seal and place flat on counter. Turn bag over every 1/2 hour for 2 hours. Or place bag in refrigerator and chill over night until 1 hour before using. Let the meat come to room temperature if you chill it. *****Mix all the herbs and greens together***** Divide among 4-6 plates. Top with pineapple. Make Vinaigrette : Mix together all vinaigrette ingredients and set aside. It's going to be used on red onions and eggplant. It's also going to be used to drizzle over the final plated dish. For Eggplants: Wipe out the onion pan, add 3 more tablespoons of oil and heat to med high. When the oil begins to shimmer, CAREFULLY drop in eggplant. Position them so that at least one side is laying flat in pan. Lower heat to medium low and allow it to sauté, undisturbed, for a couple of minutes or until they begin to golden in color. Flip sides and repeat. When they're done, put them in a pie dish and drizzle with 2-3 tablespoons of the vinaigrette. Place the eggplant in warming draw or 150 degree oven. For Beef: Drain the meat in a colander so that it's not too wet when it hits the pan; otherwise it'll steam! Heat up an oiled large cast iron grill pan over 2 burners, or (2) 12" cast iron pans (stainless will work too). Carefully place the meat onto the pan or pans and quickly arrange so that they're all spaced apart. Let each side cook for 2 minutes without disturbing them. (So that they sear.) Then flip the pieces and repeat this step. Top plates with marinated onion, eggplant (if using) and sautéed beef. Drizzle with vinaigrette. Accompany with rice.

SHAKING BEEF



Shaking Beef image

This savory-sweet stir-fry, known as bo luc lac or "dice" in Vietnamese, gets its English name from the constant shaking of the pan performed by the cook while browning the meat. It can be tough work to move the hot wok constantly, and the intense heat can burn the ingredients in a wink. This recipe, adapted from the one served at Slanted Door, Charles Phan's immensely popular Vietnamese restaurant in San Francisco, has been simplified for the home cook. Once the meat is marinated, it is quick work - 20 minutes from start to finish - but don't try to expedite matters further by dumping all of the meat into the wok at once. Cook the meat in two batches (a pound at a time) so you get a nice, crisp sear.

Provided by Mark Bittman

Categories     dinner, easy, weekday, times classics, main course

Time 20m

Yield 4 servings

Number Of Ingredients 14

1 1/2 to 2 pounds beef tenderloin (filet mignon), trimmed of excess fat and cut into 1-inch cubes
2 tablespoons chopped garlic
2 tablespoons sugar
Salt and pepper
5 tablespoons neutral oil, like corn or canola
1/4 cup rice-wine vinegar
1/4 cup rice or white wine
3 tablespoons soy sauce
1 tablespoon fish sauce
1 red onion, peeled and sliced thin
3 scallions, trimmed and cut in 1-inch lengths
2 tablespoons butter
2 bunches watercress, washed and dried, or 1 head red leaf lettuce, washed, dried and separated into leaves
2 limes, cut into wedges

Steps:

  • Marinate meat with garlic, half the sugar, 1 teaspoon salt, 1/4 teaspoon pepper and 1 tablespoon oil for about 2 hours. (Refrigerate if your kitchen is very warm.) Meanwhile, combine vinegar, remaining sugar, wine, soy sauce and fish sauce. Taste, and add salt and pepper if necessary. Mix about 1 tablespoon salt and 1 teaspoon pepper in a small bowl.
  • Divide the meat into 2 portions, and do the same with the onion and scallions. Put a wok or a large skillet over maximum heat, and add about 2 tablespoons oil. When the oil smokes, add the meat in one layer. Let it sit until a brown crust forms, and turn to brown the other side. Browning should take less than 5 minutes. Add half the onion and half the scallions, and cook, stirring, about 30 seconds. Add about half the vinegar mixture, and shake pan to release the beef, stirring if necessary. Add half the butter, and shake pan until butter melts. Remove meat, and repeat.
  • Serve beef over watercress or lettuce leaves, passing salt and pepper mixture and lime wedges at the table.

Nutrition Facts : @context http, Calories 626, UnsaturatedFat 18 grams, Carbohydrate 18 grams, Fat 42 grams, Fiber 2 grams, Protein 42 grams, SaturatedFat 18 grams, Sodium 1123 milligrams, Sugar 9 grams, TransFat 0 grams

Tips:

  • Choose high-quality beef: Use flank steak or skirt steak for the best results. These cuts are tender and flavorful when cooked properly.
  • Slice the beef thinly: This will help it cook quickly and evenly.
  • Marinate the beef: Marinating the beef in a mixture of soy sauce, rice wine, garlic, and ginger will help to tenderize it and add flavor.
  • Use a well-seasoned wok: A well-seasoned wok will help to prevent the beef from sticking.
  • Cook the beef in small batches: This will help to prevent the beef from overcrowding the wok and steaming instead of stir-frying.
  • Add the vegetables towards the end of cooking: This will help to ensure that they remain crisp and tender.
  • Serve the shaking beef immediately: Shaking beef is best enjoyed when served immediately after cooking.

Conclusion:

Shaking beef is a delicious and easy-to-make dish that is perfect for a quick and easy weeknight meal. With its tender beef, crisp vegetables, and flavorful sauce, shaking beef is sure to be a hit with your family and friends. So next time you're looking for a new and exciting dish to try, give shaking beef a try. You won't be disappointed.

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