Best 5 Simple Feta Cheese Salad Recipes
Feta cheese is a brined curd white cheese made from sheep's milk, or from a mixture of sheep and goat's milk. It is often used as a table cheese, crumbled over salads, or used as a filling in pastries and other dishes. Feta cheese salad is a simple and refreshing dish that can be enjoyed as a light lunch or dinner. It is made with a combination of feta cheese, tomatoes, cucumbers, onions, and olives, and dressed with a simple vinaigrette. The flavors of the feta cheese, tomatoes, and cucumbers complement each other perfectly, and the vinaigrette adds a touch of acidity and richness. Feta cheese salad is a healthy and easy-to-make dish that is perfect for a summer picnic or barbecue.
Check out the recipes below so you can choose the best recipe for yourself!
GREEK FETA SALAD
With juicy tomatoes, feta cheese, onions and olives slightly marinated in a red wine vinaigrette, this light and refreshing salad is just right for those hot spring and summer days. -Jill Bowers, Huntington, Indiana
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8-10 servings.
Number Of Ingredients 7
Steps:
- On a serving platter, layer tomatoes and onion. Top with feta cheese and olives. In a small bowl, whisk the oil, vinegar and oregano; drizzle over salad. Serve with a slotted spoon.
Nutrition Facts : Calories 168 calories, Fat 15g fat (3g saturated fat), Cholesterol 9mg cholesterol, Sodium 227mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 4g protein.
MARINATED FETA CHEESE SALAD
Provided by Jamie Oliver
Number Of Ingredients 9
Steps:
- Remove the feta cheese from the pack and pat as dry as possible with kitchen towel. Press the flavors into it. Pack the cheese tightly into a jar and cover with olive oil. It will keep in the fridge for up to two months.
- Tips: Don't use bought dried herbs, instead make your own by drying leftover fresh herbs on a baking sheet. Leave them somewhere warm; e.g. on top of your boiler, washing machine, or oven and they will dry within a week. Or put them in the oven at 200 to 225 degrees for 1 hour.
- Uses: On a big plate, covered in fresh basil -- served with lots of other salads. As a cheese course, with crusty bread and fruit Don't throw away the oil -- use it in your dressing
SIMPLE FETA CHEESE SALAD
This is a very simple, delicious salad! You can adjust all the recipe portions to suit your taste.
Provided by CSCASINO
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 10m
Yield 2
Number Of Ingredients 5
Steps:
- In a bowl, mix the feta cheese, cherry tomatoes, onion, olive oil, and lemon juice. Serve immediately.
Nutrition Facts : Calories 131.4 calories, Carbohydrate 8.5 g, Cholesterol 12.6 mg, Fat 10.1 g, Fiber 1.6 g, Protein 3.2 g, SaturatedFat 3.1 g, Sodium 168.7 mg, Sugar 1.9 g
FETA CHEESE SALAD DRESSING
This recipe comes from the Angels and Friends Cookbook from Youngstown, Ohio. This dressing is great on a Greek Salad or on just plain greens!!
Provided by Chef53Kathy
Categories Salad Dressings
Time 15m
Yield 1 quart, 20 serving(s)
Number Of Ingredients 8
Steps:
- Mix all ingredients together in either a blender or food processor. This make one quart of dressing.
- I prefer to use fresh basil and oregano, *remember it is necessary to double the amount when using fresh herbs.
- The number of servings is merely an estimate, it depends on how much dressing you like on your salad.
Nutrition Facts : Calories 144.3, Fat 12.4, SaturatedFat 3.6, Cholesterol 19.5, Sodium 342.9, Carbohydrate 6.5, Sugar 2.2, Protein 2.4
SPINACH SALAD WITH FETA CHEESE
I found this salad on the web and made a couple of changes in it. This was the salad I made on our 25th wedding anniversary! Update: I submitted this recipe to Taste of Home Light & Tasty and it was published in the December/January 2008 issue.
Provided by PaulaG
Categories Vegetable
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Combine spinach, cranberries, green onion, sliced apple, grapes and walnuts in a large salad bowl.
- Whisk together the vinegar, olive oil, garlic, salt and pepper.
- Pour the vinaigrette over salad, sprinkle with Feta cheese and arrange on chilled salad plates.
Culinary Flair for a Revitalizing Feta Cheese Salad
Adorned with vibrant cherry tomatoes and ripe cucumbers, this feta cheese concoction epitomizes the epitome of crisp and refreshing salads. The tanginess of the feta cheese, intertwined with the gentle crunch of lettuce and the invigorating aroma of dill, orchestrates a symphony of flavors that stimulate the palate. Here's a compendium of tips and a conclusion that encapsulate the culinary artistry of this delectable dish.
Essential Assembly Techniques and Culinary Nuances
- Crisp Foundation: Employ crisp romaine lettuce as the foundation of your culinary masterpiece. Its sturdy texture provides a satisfying crunch that complements the feta cheese.
- Cherry Burst: Embrace the vibrant hue and tangy sweetness of cherry tomatoes. Halve them, unleashing a cascade of crimson jewels.
- Cucumber Refreshment: Employ crisp and refreshing cucumbers, diced into small cubes, adding a cool, refreshing element to each succulent morsel.
- Dill Harmony: Introduce the aromatic magic of dill to harmonize with the feta cheese. Its herbaceous and refreshing undertones will captivate your taste buds.
- Lemon Zest: Infuse a vibrant citrusy zing with grated or zested organic lemons. This culinary alchemy awakens the senses, invigorating each ingredient.
- Culinary Symphony: Orchestrate a symphony of flavors, combining crumbled feta cheese, red wine vinegar, and Greek yogurt. This trinity blends tangy, creamy, and refreshing notes, culminating in a delectable union.
- Culinary Finesse: Garnish your culinary masterpiece with Kalamata olives, sliced red onions, and capers for an extravaganza of flavors and textures. These garnishes add a briny, piquant, and salty depth, transforming each morsel into a gustatory journey.
A Culinary Symphony for the Senses
When these elements converge, a culinary masterpiece emerges, embodying the epitome of a refreshing and flavorful summer fare. The feta cheese imparts a tangy and briny symphony that beautifully complements the crisp lettuce, cucumber, and tomato medley. The harmonious marriage of red wine vinegar and Greek yogurt brings a refreshing acidity and a creamy touch, enhancing the overall taste experience. As this culinary symphony graces your palate, prepare for a transformative gustatory journey that will leave you invigorated and refreshed.
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