Are you searching for a flavorful and refreshing way to cool down with a guilt-free herbal iced tea? Look no further! This article presents you with a carefully curated selection of sugar-free herbal iced tea recipes that are not only delicious but also easy to make. Whether you're a seasoned tea enthusiast or a novice looking for a healthy alternative to sugary drinks, this guide has something for everyone. Get ready to explore a world of flavor-packed, zero-calorie iced teas that will tantalize your taste buds and keep you hydrated all day long!
Here are our top 4 tried and tested recipes!
SUGAR-FREE SWEET TEA
This sugar-free sweet tea is perfect for the summer, or anytime you need a low-carb refreshing drink. This easy keto tea uses an erythritol/stevia-based sweetener to make sweet tea.
Provided by Sarah Hardy
Categories Drinks
Number Of Ingredients 3
Steps:
- Place 8 cups of water in a large saucepan over high heat. Bring to a boil.
- Remove the saucepan from heat and add the tea bags. Cover and allow the tea to steep for 5 to 6 minutes. (Steep longer for stronger tea.)
- Meanwhile, add an additional 8 cups of water to a gallon-sized pitcher.
- Remove tea bags from saucepot, gently squeezing to remove the excess tea. Discard the tea bags.
- To the saucepan, add the sweetener and stir until completely blended.
- Pour the tea into the gallon-sized pitcher with the water. Stir to combine.
- Cover the pitcher and refrigerate. Best if refrigerated overnight.
Nutrition Facts : ServingSize 2 Cups
SIMPLE HERBAL ICED TEA (SUGAR-FREE)
I've been trying to get myself off coffee and fizzy drinks, and this seems to be the perfect solution for me. I'm posting the recipe as sugar-free, because that's how I like it (and this is MY recipe, after all), but feel free to mess it up as much as you like.
Provided by Mirj2338
Categories Beverages
Time 2h1m
Yield 8 serving(s)
Number Of Ingredients 2
Steps:
- Pour the water into an appropriate pitcher or empty bottle.
- Add the two tea bags.
- Let steep for at least two hours or overnight in the fridge.
Nutrition Facts : Sodium 7.1
HERBAL ICED TEA
Steps:
- Steep the 8 tea bags in 4 cups of boiling water for about 10 minutes. Discard the tea bags. Combine the tea with the apple juice and refrigerate until cold. Serve over ice.
HERBAL ICED TEA
Great refreshing summer time drink. This is from the Barefoot Contessa Family Style cookbook. I just add the lemon. Perfect for sipping on a Southern U.S. veranda.
Provided by PanNan
Categories Beverages
Time 20m
Yield 8 cups
Number Of Ingredients 5
Steps:
- Steep the tea bags in boiling water for ten minutes, and discard tea bags.
- Combine herb tea with the apple juice and refrigerate until cold.
- Serve over ice with lemon slices.
Nutrition Facts : Calories 58.3, Fat 0.1, Sodium 6.1, Carbohydrate 14.5, Fiber 0.1, Sugar 13.5, Protein 0.1
Tips:
- For a refreshing iced tea, use cold, filtered water.
- For a stronger tea flavor, use more tea leaves or tea bags.
- For a sweeter tea, add honey or stevia to taste.
- For a more tart tea, add lemon or lime juice.
- For a more flavorful tea, add herbs such as mint, basil, or lemongrass.
- Serve the tea over ice, with or without additional garnishes such as lemon slices, mint sprigs, or cucumber slices.
Conclusion:
Herbal iced tea is a healthy and refreshing beverage that can be enjoyed by people of all ages. It is a great way to stay hydrated and cool during the summer months, and it can also help to improve digestion and boost the immune system. With so many different flavor combinations to choose from, there is sure to be an herbal iced tea that everyone will enjoy.
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