Sloppy zucchini joes are a vegetarian take on the classic sloppy joe sandwich, and they're a great way to use up zucchini from your garden. They're made with ground zucchini, peppers, and onions, and they're simmered in a sweet and savory sauce. Sloppy zucchini joes are perfect for a casual meal, and they can be served on buns, tortillas, or even as a dip. They're also a great way to get your kids to eat their vegetables!
Here are our top 5 tried and tested recipes!
SLOPPY ZUCCHINI JOES
On my endless quest to find ways to use up our abundance of zucchini, I came up with this one today. I add 5-6 cups of yellow crookneck squash. But you can also use yellow summer squash or zucchini. Stokely's was the brand of sloppy joe sauce that I used.
Provided by Charlotte J
Categories One Dish Meal
Time 45m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- In a big non-stick skillet, add ground beef. onion and garlic and brown.
- Cook over medium-high heat for 10-12 minutes or until the beef is browned and the zucchini is tender.
- Change heat to medium-low; add in the sloppy joe sauce; stir and cook 4-5 minutes or until heated.
- Season with salt and pepper to taste.
- Spoon mixture over buns and serve immediately.
SLOPPY JOES
This simple version of sloppy Joes, the classic sandwich served in school cafeterias and at kitchen counters across the country, comes together in about 20 minutes and can be made with ground beef, chicken or turkey. As the name suggests, they are messy, so serve with a fork and plenty of napkins.
Provided by Marian Burros
Categories dinner, easy, lunch, weekday, burgers, main course
Time 22m
Yield 6 servings
Number Of Ingredients 13
Steps:
- In a saucepan over low heat combine the sauce ingredients. Season to taste with salt and pepper. Mix well, and simmer while preparing the meat.
- Heat a heavy nonstick or cast-iron skillet, at least 10 inches in diameter, over medium-high heat. Add the ground sirloin, and saute, stirring occasionally, for 4 to 5 minutes, or until the meat is no longer pink. Turn the meat into a strainer or colander lined with paper towels, allowing the fat to drain off.
- Add the onion to the pan, and sauté, stirring frequently, for about 5 minutes, or until the onion is translucent. Return the meat to the pan, and add the sauce. Heat for 3 minutes, stirring occasionally. Taste and season with salt, pepper or more hot sauce, if desired. Spoon 1/2 cup of the mixture over each bun. Serve immediately.
Nutrition Facts : @context http, Calories 299, UnsaturatedFat 6 grams, Carbohydrate 30 grams, Fat 11 grams, Fiber 3 grams, Protein 21 grams, SaturatedFat 4 grams, Sodium 650 milligrams, Sugar 10 grams, TransFat 0 grams
QUICK SLOPPY JOE PASTA
Sloppy Joe with a kick! Picky eaters like this pasta because it taste like Sloppy Joes, yet it has their green veggies in there too!
Provided by Lori
Categories Main Dish Recipes Pasta
Time 50m
Yield 4
Number Of Ingredients 12
Steps:
- Heat a 12-inch nonstick skillet over medium heat. Add ground beef and onion. Cook, stirring occasionally, until beef is brown, 8 to 10 minutes. Add thyme, salt, pepper, and garlic powder. Drain meat.
- Pour in tomato sauce, brown sugar, and Worcestershire. Stir in zucchini, pasta, and corn; bring to a boil. Reduce heat slightly. Cover and simmer, stirring occasionally, until pasta is tender, about 15 minutes.
Nutrition Facts : Calories 471.5 calories, Carbohydrate 57.2 g, Cholesterol 71 mg, Fat 15.2 g, Fiber 5.4 g, Protein 28.9 g, SaturatedFat 5.6 g, Sodium 1144.2 mg, Sugar 9.7 g
SUMMER SQUASH SLOPPY JOES
Provided by Melissa Clark
Categories Beef Cheese turkey Vegetable Broil Sauté Kid-Friendly Summer Cookie Small Plates
Yield Makes 6 servings
Number Of Ingredients 12
Steps:
- 1. Preheat the broiler. In a large skillet over medium-high heat, sauté the ground beef or turkey until browned, about 7 minutes. Add the onion and sauté 2 minutes. Add the carrot and sauté 2 minutes. Add the squash and sauté 1 minute more.
- 2. Stir in the tomato paste and 1 1/2 cups water, stirring until the paste has dissolved. Add the garlic, chili powder, paprika, and oregano, and season with the salt and pepper. Reduce heat to medium and continue to cook until the mixture has thickened, 8 to 10 minutes.
- 3. Divide the cheese among the bottom halves of the hamburger buns. Transfer both halves of the buns to the broiler, open-faced, and toast until the cheese has melted and the top buns are toasted.
- 4. Remove the buns from the oven and fill each sandwich with the squash-and-meat mixture. Serve immediately.
HEALTHIER SLOPPY JOES RECIPE BY TASTY
Here's what you need: coleslaw mix, apple cider vinegar, extra virgin olive oil, dijon mustard, kosher salt, pepper, high heat oil, medium yellow onion, garlics, chilli powder, sweet paprika, dried thyme, tomato, medjool dates, lean ground turkey, tomato sauce, apple cider vinegar, worcestershire sauce, medium carrots, zucchinis, kosher salt, pepper, hot sauce, buns
Provided by Crystal Hatch
Categories Dinner
Yield 8 servings
Number Of Ingredients 24
Steps:
- Make the slaw: In a medium bowl, combine the coleslaw mix, apple cider vinegar, olive oil, mustard, salt, and pepper. Toss well, then cover and refrigerate until ready to use.
- Make the sloppy joes: Heat the oil in a large, high-walled pan over medium heat. When the oil is shimmering, add the onion and sauté for 2-3 minutes, or until translucent. Add the garlic, chili powder, paprika, thyme, tomato paste, and dates. Stir to combine and cook for 2-3 minutes, until the tomato paste begins to brown.
- Add the turkey and sauté until cooked through, about 3-5 minutes, stirring throughout. Add the tomato sauce, apple cider vinegar, and Worcestershire sauce. Stir to combine.
- Add the shredded carrots and zucchini and cook down into the sauce, about 3-5 minutes. Season with salt, pepper, and hot sauce, if using.
- Scoop the sloppy joe mixture onto toasted buns and top with the slaw.
- Enjoy!
Tips:
- To make sure your Sloppy Zucchini Joes are packed with flavor, don't skimp on the seasonings. Garlic powder, onion powder, paprika, and chili powder are all essential.
- If you don't have zucchini on hand, you can substitute another type of squash, such as yellow squash or butternut squash.
- To make your Sloppy Zucchini Joes even heartier, add in some cooked ground beef or sausage.
- Serve your Sloppy Zucchini Joes on slider buns, hamburger buns, or even lettuce wraps for a healthier option.
- For a fun and easy appetizer, serve Sloppy Zucchini Joes in mini slider buns or on toothpicks.
Conclusion:
Sloppy Zucchini Joes are a delicious and easy-to-make meal that the whole family will love. They're perfect for a weeknight dinner or a casual get-together. So next time you're looking for a new and exciting way to enjoy zucchini, give Sloppy Zucchini Joes a try.
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