Slow-cooker Cajun stew is a hearty and flavorful dish that is easy to prepare and perfect for a busy weeknight or a casual weekend gathering. The rich, spicy broth is packed with succulent vegetables, tender meat, and aromatic Cajun spices that come together to create a comforting and satisfying meal. With a few simple ingredients and a slow cooker, you can enjoy a delicious and authentic Cajun stew that captures the vibrant spirit of the bayou.
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SLOW-COOKER CAJUN BEEF STEW
Come home to a delicious beef stew that's slow cooked with vegetables, Caribbean jerk marinade, Gold Medal® all-purpose flour - a perfect Cajun-style dinner.
Provided by Betty Crocker Kitchens
Categories Entree
Time 8h
Yield 4
Number Of Ingredients 7
Steps:
- Pour marinade over beef in resealable food-storage plastic bag or glass or plastic dish; coat beef with marinade. Let stand 15 minutes.
- Spray inside of 4- to 5-quart slow cooker with cooking spray. Place potatoes in slow cooker. Mix flour and Cajun seasoning; toss with beef and marinade, coating well. Place beef and marinade on potatoes. Add tomatoes.
- Cover; cook on Low heat setting 7 to 8 hours.
- Stir in stir-fry vegetables. Cover; cook on Low heat setting 15 to 30 minutes or until vegetables are tender.
Nutrition Facts : Calories 550, Carbohydrate 52 g, Cholesterol 100 mg, Fiber 6 g, Protein 41 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 320 mg
SLOW COOKER BEEF STEW I
A hearty, savory slow cooker stew with potatoes, carrots, celery, broth, herbs and spices. You won't be slow to say 'yum'!
Provided by BUCHKO
Categories Soups, Stews and Chili Recipes Stews Beef
Time 12h20m
Yield 6
Number Of Ingredients 13
Steps:
- Place meat in slow cooker. In a small bowl mix together the flour, salt, and pepper; pour over meat, and stir to coat meat with flour mixture. Stir in the garlic, bay leaf, paprika, Worcestershire sauce, onion, beef broth, potatoes, carrots, and celery.
- Cover, and cook on Low setting for 10 to 12 hours, or on High setting for 4 to 6 hours.
Nutrition Facts : Calories 576.3 calories, Carbohydrate 29.8 g, Cholesterol 131.5 mg, Fat 30.3 g, Fiber 4.4 g, Protein 44.1 g, SaturatedFat 11.9 g, Sodium 541.5 mg, Sugar 4.1 g
SLOW-COOKER CAJUN STEW
It's a busy cook's dream: dinner that makes itself. With a slow cooker, it's a reality. Toss together the ingredients necessary to make this spicy seafood stew, push a button, and find a comforting meal ready at supper time.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Time 4h15m
Number Of Ingredients 11
Steps:
- In a 5-to-6-quart slow cooker, place sausage, onion, garlic, celery, and bell pepper. Sprinkle with flour and toss to coat. Add tomatoes and their liquid, 1/2 cup water, and cayenne; season with salt. Cover and cook until vegetables are tender, 3 1/2 hours on high (or 7 hours on low). Add shrimp and okra, cover, and cook until shrimp are opaque throughout, 30 minutes (or 1 hour on low).
Nutrition Facts : Calories 225 g, Fat 11 g, Fiber 2 g, Protein 19 g, SaturatedFat 5 g
CAJUN BEEF STEW
A spicy beef stew made in the crock pot for a cold winter evening. Serve with hot bread for a delicious meal. Add an extra tablespoon of the Cajun seasoning if you like your food hot and spicy.
Provided by Karen From Colorado
Categories Stew
Time 9h15m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Pour marinade over meat in a plastic food storage bag or dish; coat beef and let stand for 15 minutes.
- Spray the inside of a 4 to 5 qt crock pot with cooking spray.
- Place potatoes in the crock pot.
- Mix flour and Cajun seasonings; toss with beef and marinade, coating well.
- Place beef and marinade on top of the potatoes.
- Add the tomatoes.
- Cover and cook on low setting 7 to 8 hours or until beef is done.
- Stir in vegetables.
- Cover and cook on low setting for 30 minutes or until vegetables are tender.
Tips:
- Use a variety of vegetables to create a colorful and flavorful stew. Choose vegetables that hold their shape well during cooking, such as potatoes, carrots, celery, and parsnips.
- Brown the chicken or beef before adding it to the slow cooker. This will help to develop its flavor and prevent it from becoming dry.
- Add a variety of spices and seasonings to the stew to create a flavorful broth. Cajun seasoning, paprika, garlic, and onion powder are all good choices.
- Cook the stew on low heat for 6-8 hours, or until the meat is tender and the vegetables are cooked through.
- Serve the stew over rice or noodles, or with a side of crusty bread.
Conclusion:
Slow cooker Cajun stew is a delicious and easy-to-make meal that is perfect for a busy weeknight dinner. With a few simple ingredients and a little bit of time, you can create a hearty and flavorful stew that the whole family will enjoy. So next time you're looking for a quick and easy meal, give slow cooker Cajun stew a try.
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