Small red beans, also known as Adzuki beans, are a versatile and nutritious legume that can be used in various sweet and savory dishes. With their slightly sweet flavor and tender texture, they are a popular ingredient in many cuisines around the world. Whether you're looking for a hearty soup, a flavorful curry, or a delicious dessert, this comprehensive guide will provide you with the best recipes to make the most of these versatile beans.
Here are our top 4 tried and tested recipes!
RED BEANS
Beans with pure Latin flavor. Accented with potatoes, pumpkin, ham, garlic, and cilantro, this side dish could steal the show!
Provided by BAKERSUNLIMITED
Categories Side Dish Vegetables Squash
Time 40m
Yield 8
Number Of Ingredients 12
Steps:
- In a blender or food processor, puree onion, bell pepper, garlic, cilantro, and annatto powder. Set mixture aside.
- Heat a large, heavy saucepan over medium heat. Pour in olive oil and saute ham with pureed mixture for 10 minutes, until browned. Mix in beans, potatoes, pumpkin, water, and salt. Reduce heat to low and simmer, stirring occasionally, for approximately 25 minutes, until mixture thickens and potatoes and pumpkin are tender.
Nutrition Facts : Calories 117.7 calories, Carbohydrate 18 g, Cholesterol 4.8 mg, Fat 2.7 g, Fiber 5.6 g, Protein 6 g, SaturatedFat 0.5 g, Sodium 464.9 mg, Sugar 2 g
SMALL RED BEANS AND RICE RECIPE
A simple yet delicious dish to make for lunch is small red beans with rice. The red beans are made in a Dutch oven and then onions, tomatoes, and bacon are added to it. The rice can be cooked in the rice cooker.
Provided by Yamini Rathore
Categories Main Course
Time 1h50m
Number Of Ingredients 7
Steps:
- Rinse the beans and soak them if you want.
- Take a Dutch oven and add water, salt and beans in it.
- Keep the flame on high and bring this mixture to a boil.
- Now, add garlic, onion, andouille sausage, and bacon in this mixture and keep the flame on low.
- Stir this mixture occasionally on low flame. Cook it for about 1 ½ hour. Check the water level and add more if you want.
- Wash your rice thoroughly and rinse it. Then, take a rice cooker or pot. Fill it half with water and add the rice in it.
- Bring the water to a boil. Cook it until the water has dried up and the rice is soft and doubled its size.
Nutrition Facts : Calories 600 kcal, Carbohydrate 79.1 g, Fiber 10.1 g, Sugar 2.6 g, Fat 24.2 g, Cholesterol 32.9 mg, ServingSize 1 serving
EASY RED BEANS AND RICE
This is an easy and delicious take on a Louisiana classic that you can prepare and cook in 40 minutes! I use turkey kielbasa to cut down on the fat, but not the flavor. Season with hot pepper sauce if you like.
Provided by Paula
Categories Main Dish Recipes Rice Beans and Rice Recipes
Time 40m
Yield 8
Number Of Ingredients 11
Steps:
- In a saucepan, bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
- In a large skillet over low heat, cook sausage for 5 minutes. Stir in onion, green pepper and garlic; saute until tender. Pour in beans and tomatoes with juice. Season with oregano, salt and pepper. Simmer uncovered for 20 minutes. Serve over rice.
Nutrition Facts : Calories 289.1 calories, Carbohydrate 42.4 g, Cholesterol 35 mg, Fat 5.7 g, Fiber 7.8 g, Protein 16.3 g, SaturatedFat 1.6 g, Sodium 807.8 mg, Sugar 3.7 g
MEXICAN RED BEANS (CROCK POT)
This is a recipe that I adapted. This recipe was printed in the cookbook that came with my crock pot over 25 years ago. The serving size is approximate. The number of servings depends on if you are serving this as a side or a main dish.
Provided by PaulaG
Categories Beans
Time 10h20m
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- Sort beans and wash under running water.
- Place beans in a large pan and bring to a boil.
- Boil 10 minutes, drain.
- Place the precooked beans in a crock pot adding water and remaining ingredients.
- Cover and cook on high for 1 to 2 hours, turn down to low and continue to cook for 8 hours.
- During cooking add additional hot water if needed.
Tips:
- Soak the beans overnight: This will help to reduce the cooking time and make the beans more digestible.
- Use a variety of beans: This will add flavor and texture to your dish.
- Don't overcook the beans: They should be tender but still hold their shape.
- Add salt to the beans at the end of cooking: This will help to keep the beans from becoming tough.
- Use a variety of spices and herbs: This will add flavor and depth to your dish.
- Serve the beans with a variety of sides: This will make a complete and satisfying meal.
Conclusion:
Red beans are a versatile and delicious ingredient that can be used in a variety of dishes. They are a good source of protein, fiber, and iron. With a little planning and effort, you can create a delicious and healthy meal that your family and friends will love.
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