Best 2 Smart Choice Weeknight Taco Salad Recipes
When it comes to healthy, quick, and easy weeknight dinners, taco salad is always a great choice. It's a versatile dish that can be tailored to your liking, and it's a great way to get your daily dose of vegetables. With a variety of ingredients to choose from, you can create a taco salad that is both delicious and nutritious. From the type of protein you use to the toppings you add, there are endless possibilities when it comes to making taco salad. Whether you're looking for a light and healthy meal or something more substantial, taco salad is sure to satisfy your cravings.
Let's cook with our recipes!
WEEKNIGHT TACO SALAD
Begin the night with an easy taco salad recipe. A time-crunched night calls for a cheesy, meaty Weeknight Taco Salad Recipe in an easy-to-make edible bowl!
Provided by My Food and Family
Categories Home
Time 20m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat oven to 425°F.
- Crumple 4 large sheets of foil to make 4 (3-inch) balls; place on baking sheet. Place 1 tortilla over each ball; spray with cooking spray. Bake 6 to 8 min. or until tortillas are golden brown. (Tortillas will drape over balls to form shells as they bake.)
- Meanwhile, cook meat with taco seasoning mix as directed on package.
- Fill shells with lettuce, meat mixture, cheese and tomatoes just before serving. Drizzle with dressing.
Nutrition Facts : Calories 570, Fat 32 g, SaturatedFat 13 g, TransFat 0 g, Cholesterol 100 mg, Sodium 1290 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 32 g
SMART-CHOICE WEEKNIGHT TACO SALAD
Liven up your weeknight menu with this festive taco salad. It's quick, easy and pretty much guaranteed to please.
Provided by My Food and Family
Categories Home
Time 20m
Yield Makes 4 servings.
Number Of Ingredients 7
Steps:
- Heat oven to 425°F.
- Crumple 4 large sheets of foil to make 4 (3-inch) balls; place on baking sheet. Place 1 tortilla over each ball; spray with cooking spray. Bake 6 to 8 min. or until tortillas are golden brown. (Tortillas will drape over balls to form shells as they bake.)
- Meanwhile, cook meat with taco seasoning mix as directed on package.
- Fill shells with lettuce, meat mixture, cheese and tomatoes just before serving. Drizzle with dressing.
Nutrition Facts : Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 0 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
Tips:
- Use a variety of fresh ingredients for the taco salad, such as crisp lettuce, juicy tomatoes, crunchy cucumbers, and flavorful onions.
- For the taco seasoning, adjust the amount of chili powder, cumin, and paprika to suit your desired level of spiciness.
- If you prefer a creamier dressing, use sour cream or Greek yogurt instead of mayonnaise.
- For a healthier option, use lean ground turkey or chicken instead of beef.
- Top the taco salad with your favorite toppings, such as shredded cheese, diced avocado, chopped cilantro, or crumbled tortilla chips.
Conclusion:
This taco salad is a delicious and versatile dish that is perfect for a quick and easy weeknight meal. With its colorful array of fresh ingredients, flavorful taco seasoning, and creamy dressing, this salad is sure to be a hit with the whole family. Whether you're looking for a healthy and satisfying lunch or a fun and festive dinner, this taco salad is the perfect choice. So, gather your ingredients, put on your apron, and get ready to enjoy this tasty and nutritious meal!
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