Best 3 Smashed Cucumbers With Cumin Tahini Recipes

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Smashed cucumbers with cumin tahini is a refreshing and flavorful dish that is perfect for a light lunch or dinner. It is made with simple ingredients that are easily accessible, making it a great option for busy home cooks. The combination of creamy tahini, tangy yogurt, and crunchy cucumbers creates a delightful contrast in textures and flavors. Served alongside grilled meats or fish, this dish is sure to impress your friends and family. With its vibrant colors and tantalizing aroma, smashed cucumbers with cumin tahini is a delightful addition to any table.

Here are our top 3 tried and tested recipes!

SMASHED CUCUMBERS WITH CUMIN TAHINI



Smashed Cucumbers With Cumin Tahini image

Cool, watery cucumbers and warm, rich sesame oil are a classic combination in Asia, and the chef Danny Bowien builds on that tradition here by using sesame paste and smashed cucumbers, which have even more crunch and juice than sliced ones. The lime, oregano and cumin in the dressing can lean either Middle Eastern or Mexican, but in any case they are a perfect pairing for cucumbers. Mr. Bowien adds a pinch of sugar to the strainer; it does wonders for transforming the color and taste of the cucumber peels, which can be bitter. He serves this dish with a funky, fiery drizzle of chorizo oil with dried shrimp and XO sauce, but a little chile paste and vinegar is a fine accent, too.

Provided by Julia Moskin

Categories     salads and dressings, side dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 12

About 2 pounds thin-skinned cucumbers like English or Persian (8 to 10 mini cucumbers, 4 medium-size or 2 large greenhouse)
Kosher salt
Raw or granulated sugar
Freshly squeezed juice of 1 lime or lemon
1 large clove garlic
1/3 cup well-stirred tahini
1 tablespoon olive oil, more for cucumbers
1/4 teaspoon ground cumin
1/4 teaspoon dried oregano
2 tablespoons white sesame seeds, for garnish
2 to 3 tablespoons sambal oelek or sriracha
White vinegar

Steps:

  • Rinse cucumbers and pat dry. Cut crosswise into pieces about 4 inches long. Cut each piece in half lengthwise.
  • On a work surface, place a piece of cucumber (or several) cut side down. Lay the blade of a large knife flat on top the cucumber and smash down lightly with your other hand. The skin will begin to crack, the flesh will break down and the seeds will separate. Repeat until the whole piece is smashed. Break or slice diagonally into bite-size pieces, leaving the seeds behind.
  • Place the cucumber pieces in a strainer and toss with a big pinch of salt and a big pinch of sugar. Place a plastic bag filled with ice on top of the cucumbers to serve as a weight and place the strainer over a bowl. Let drain 15 to 30 minutes on the counter, or in the refrigerator until ready to serve, up to 4 hours.
  • Make the dressing: In a blender or small food processor, combine lime juice and garlic and blend. Add tahini and 2 tablespoons warm water and blend. Check the texture; you want a smooth, creamy liquid. If necessary, add more warm water and blend again. Add olive oil, 1/2 teaspoon salt, the cumin and the oregano, rubbing the dried leaves between your fingers to release the flavors. Taste for salt and adjust the seasonings.
  • Make the chile vinegar, if desired: Place sambal in a bowl and slowly drizzle in white vinegar, stirring to loosen. Taste often and stop adding vinegar when mixture is tart and spicy, but not enough to make your eyes water.
  • When ready to serve, shake cucumbers well to drain off any remaining liquid and transfer to a bowl. Drizzle lightly with olive oil and toss. Add half the dressing, toss and taste. Keep adding dressing until cucumbers are well coated but not drowned.
  • Serve immediately. For each serving, scoop a large spoonful of cucumbers into a bowl, spoon a little chile vinegar around the edges and sprinkle with sesame seeds.

Nutrition Facts : @context http, Calories 136, UnsaturatedFat 8 grams, Carbohydrate 12 grams, Fat 10 grams, Fiber 2 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 431 milligrams, Sugar 5 grams

SMASHED CUCUMBER SALAD



Smashed Cucumber Salad image

By crushing our cucumber before we cut it, we produce flavors that un-smashed cukes can't. When you crush the cells in a vegetable, as opposed to cutting cleanly through them, certain compounds get mixed together, which can result in a significantly different flavor. In cucumbers this is a good thing--onions, not so much. But this salad is one of my all-time favorite cold summer side dishes. The only decision you're going to have to make is how long to let the cucumbers marinate--half an hour or so or not at all.

Provided by Chef John

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 1h15m

Yield 6

Number Of Ingredients 9

2 English cucumbers
1 teaspoon white sugar
1 ½ teaspoons kosher salt, plus more as needed
2 cloves garlic, finely crushed
2 tablespoons seasoned rice vinegar
1 teaspoon soy sauce
1 teaspoon sesame oil
Red pepper flakes to taste
2 teaspoons toasted sesame seeds

Steps:

  • Wrap each cucumber in plastic wrap to minimize splattering. Place on a work surface and pound with a flat object (like a meat pounder) until cucumbers crack and are slightly flattened. Remove from plastic. Cut cucumbers in half; halve each side lengthwise. Slice into 1- to 1 1/2 -inch wide slices. Transfer to a strainer set over a bowl.
  • Sprinkle cucumber with sugar and salt; mix until well combined. Refrigerate bowl and strainer for 30 to 60 minutes so cucumber pieces can drain into the bowl.
  • Place garlic, seasoned rice vinegar, soy sauce, sesame oil, and red pepper flakes in a large bowl. Whisk together thoroughly.
  • Transfer drained cucumbers into bowl with dressing. Toss to coat. Cover with plastic wrap; refrigerate for about 30 minutes to allow flavors to mingle.
  • Place cucumbers in serving bowl and sprinkle with sesame seeds.

Nutrition Facts : Calories 28.5 calories, Carbohydrate 3.5 g, Fat 1.4 g, Fiber 1.2 g, Protein 1.3 g, SaturatedFat 0.2 g, Sodium 530.2 mg, Sugar 1.7 g

CRISPY GRAINS AND HALLOUMI WITH SMASHED CUCUMBERS



Crispy Grains and Halloumi With Smashed Cucumbers image

This vegetarian sheet-pan meal is inspired by crispy rice dishes like tahdig, fried rice and pegao, but, instead of white rice, this recipe calls for whole grains like brown rice, wheat berries or farro. For best results, spread the grains and chickpeas on a sheet pan and pat lightly with a paper towel to remove moisture before cooking - the drier they are, the more they'll crisp up. Then top everything with smashed cucumbers that have been combined with citrus and fresh herbs. As the whole grains cook, the cucumbers marinate, releasing sweet, grassy juices that are then used as a dressing. (You can also use the liquid on a simple panzanella or a baby-green salad.)

Provided by Ali Slagle

Categories     dinner, lunch, weekday, grains and rice, salads and dressings, main course, side dish

Time 20m

Yield 4 servings

Number Of Ingredients 10

3 cups cooked grains (such as brown rice, wheat berries, farro or a mix), shaken or patted dry
8 to 9 ounces halloumi or feta, torn into 1/2- to 1-inch pieces
1 (15-ounce) can chickpeas, drained, rinsed and shaken dry
4 Persian or mini seedless cucumbers
Kosher salt
2 limes or lemons or 1 grapefruit
1/2 cup finely chopped cilantro, dill or parsley leaves and stems, or a mix
1/4 cup extra-virgin olive oil, plus more as needed
1 teaspoon ground cumin or coriander
Black pepper

Steps:

  • Heat the broiler on high with a rack six or fewer inches from the heat source. Put the grains, halloumi and chickpeas on a sheet pan to air dry while you prepare the other ingredients. (You can do this up to a day ahead and refrigerate the sheet pan.)
  • Meanwhile, smash the cucumbers with the side of your knife until they're craggy and split. Coarsely chop into irregular 1/2-inch pieces. Transfer the cucumbers and any liquid on the cutting board to a small bowl and season with salt. Finely grate about 1 teaspoon of the citrus zest over the cucumbers, then squeeze in 3 tablespoons juice. Cut any remaining citrus into wedges for serving. Add the herbs and 1 tablespoon olive oil, stir to combine and set aside. (Cucumbers can be prepared up to 3 hours in advance.)
  • Add remaining 3 tablespoons olive oil and the cumin to the sheet pan. Stir to combine. Season with salt and pepper, spread in an even layer, and broil, shaking the pan occasionally or tossing with a fork, until the chickpeas start to pop and everything is crisped and golden brown, 7 to 10 minutes.
  • Serve the grain-bean mixture topped with the cucumbers and the dressing in the bowl. Season to taste with salt, pepper, citrus juice and olive oil.

Tips:

  • Use ripe cucumbers for the best flavor and texture.
  • Smash the cucumbers with a fork or potato masher until they are slightly flattened, but not mushy.
  • Use a good quality tahini that is smooth and creamy.
  • Add a little lemon juice or vinegar to the tahini sauce to brighten the flavor.
  • Season the cucumbers and tahini sauce with salt and pepper to taste.
  • Garnish the cucumbers with fresh herbs, such as cilantro, parsley, or dill.
  • Serve the cucumbers immediately or chill them for later.

Conclusion:

Smashed cucumbers with cumin-tahini sauce is a refreshing and flavorful dish that is perfect for a summer appetizer or side dish. It is easy to make and can be tailored to your own taste preferences. With its bright flavors and healthy ingredients, this dish is sure to be a hit at your next gathering.

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