Looking for a refreshing and delicious smoothie bowl that combines the tropical flavors of mango and coconut? Look no further! This easy-to-make recipe creates a creamy and smooth base that is perfect for topping with a variety of fresh fruits, crunchy granola, and a drizzle of honey or agave syrup. With its vibrant colors and irresistible taste, this smoothie bowl is sure to become a favorite breakfast or snack.
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SMOOTHIE BOWL WITH MANGO AND COCONUT
A yummy vegan smoothie with mango, coconut, and vanilla.
Provided by barbara
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 8
Steps:
- Place mango chunks, almond milk, banana, coconut cream, and vanilla extract in a blender; puree until smoothie is thick and smooth. Pour into a serving bowl.
- Top smoothie bowl with flaked coconut, goji berries, and chia seeds.
Nutrition Facts : Calories 442.5 calories, Carbohydrate 90.3 g, Fat 10.6 g, Fiber 9.9 g, Protein 4.5 g, SaturatedFat 6.2 g, Sodium 181.3 mg, Sugar 69 g
ACAI MANGO SMOOTHIE BOWL
Acai, mango, almond milk, oats, and chia seeds make a fantastic smoothie bowl for 2, just in time to start the day with something delicious.
Provided by Fioa
Categories Breakfast Drinks
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Place almond milk, mango, bananas, rolled oats, and acai pulp in a blender; blend until smooth. Pour into 2 bowls and top with chia seeds and drizzle with maple syrup.
Nutrition Facts : Calories 297.1 calories, Carbohydrate 54.3 g, Fat 7.4 g, Fiber 8.9 g, Protein 5.2 g, SaturatedFat 1.3 g, Sodium 117.8 mg, Sugar 23.2 g
COCONUT MANGO SMOOTHIE
Make and share this Coconut Mango Smoothie recipe from Food.com.
Provided by evelynathens
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Place all of the Ingredients in blender and blend until smooth.
Nutrition Facts : Calories 385.8, Fat 26.1, SaturatedFat 22.8, Sodium 18.7, Carbohydrate 42.3, Fiber 2.3, Sugar 36.3, Protein 3.7
Tips:
- Use frozen fruit to create a thicker, creamier smoothie bowl.
- Add a variety of toppings to your smoothie bowl, such as granola, nuts, seeds, and fresh fruit.
- If your smoothie bowl is too thick, add a little bit of liquid, such as milk, yogurt, or water.
- If your smoothie bowl is too thin, add a little bit of frozen fruit or ice.
- Experiment with different flavor combinations to create your own unique smoothie bowls.
Conclusion:
Smoothie bowls are a delicious and nutritious way to start your day or refuel after a workout. They are also a great way to get your kids to eat more fruits and vegetables. With so many different recipes to choose from, you are sure to find a smoothie bowl that you love. So what are you waiting for? Start blending today!
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