Welcome to the world of Sopa de Lima, a zesty and refreshing Mexican soup, rooted in the traditions of the Yucatán Peninsula. This vibrant soup enchants the senses with its harmonious blend of tangy lime, savory broth, and tender chicken, complemented by the vibrant colors of fresh vegetables. Sopa de Lima is a culinary masterpiece that reflects the rich cultural heritage of Mexico, offering a burst of flavors that will leave you craving for more. In this article, we will guide you through a culinary journey, revealing the secrets of creating the ultimate Sopa de Lima, a dish that will tantalize your taste buds and transport you to the heart of the Yucatán.
Check out the recipes below so you can choose the best recipe for yourself!
SOPA DE LIMA (MEXICAN LIME SOUP)
Hot or cold outside, this soup is light and refreshing. I first enjoyed this dish while sitting ocean-side in Mexico. Goes great with a margarita or beer and a side of chips and salsa. Use whatever chilies you want (hot or mild) depending on the amount of heat you enjoy. Serve in bowls with crushed tortilla chips or strips on top.
Provided by Amatre
Categories Soups, Stews and Chili Recipes Soup Recipes Tortilla Soup Recipes
Time 1h5m
Yield 8
Number Of Ingredients 16
Steps:
- Bring the chicken broth, chicken breasts, red onion, garlic, oregano, salt, pepper, and thyme to a boil in a large pot; reduce heat to medium-low and simmer until the chicken breasts are no longer pink in the center and the juices run clear, 15 to 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove the cooked chicken to a cutting board and shred into bite-sized strips; return to the simmering pot.
- Heat the oil in a skillet over medium heat; cook the green onions and green chile pepper in the hot oil until tender, about 5 minutes. Stir the tomatoes into the mixture and continue cooking until soft, about 5 minute more; pour the mixture into the pot with the chicken soup. Season with the salt; return the soup to a simmer. Add the lime juice and 1/2 a lime; cook another 10 minutes. Remove the pot from the heat and remove the lime half; stir in the cilantro to serve.
Nutrition Facts : Calories 217.3 calories, Carbohydrate 21.8 g, Cholesterol 44.8 mg, Fat 7.2 g, Fiber 3.8 g, Protein 18.3 g, SaturatedFat 1.1 g, Sodium 1693.4 mg, Sugar 5.1 g
SOPA DE LIMA (YUCATAN LIME SOUP)
Make and share this Sopa De Lima (Yucatan Lime Soup) recipe from Food.com.
Provided by Linajjac
Categories < 4 Hours
Time 1h15m
Yield 6-8 serving(s)
Number Of Ingredients 17
Steps:
- Cut the tortillas into 1/4-inch strips. Heat the oil in a medium skillet and, when very hot, fry the tortilla strips, in small batches, until lightly golden and crisp, 30 seconds to 1 minute. Transfer to paper towel lined plate to drain. Season with salt, to taste. Repeat until all tortilla strips have been fried. Set fried tortilla strips aside and reserve the vegetable oil.
- Transfer 1 tablespoon of the reserved cooking oil to a large saucepan and add the chopped onion, celery, carrot, and jalapeno pepper. Cook over medium-high heat, stirring occasionally, until vegetables have softened, about 4 minutes. Add the garlic, bay leaf, and Mexican oregano and cook, stirring, for 1 minute. Add the tomato and season lightly with salt. Cook, stirring, until the tomato is softened and has released its liquid and the mixture is nearly dry, 4 to 5 minutes. Add the chicken stock and chicken breasts and bring to a boil. Reduce heat to a slow simmer and cook until the chicken is just cooked through, 12 to 15 minutes. Remove chicken from the soup and set aside until cool enough to handle. Allow soup to continue simmering.
- When the chicken has cooled a bit, shred into bite size pieces and return to the pot along with the green onions and lime juice. Cook for 5 minutes, or until the chicken is heated through and the soup is piping hot. Season the soup, to taste, with salt and ladle the soup into wide soup bowls, with a handful of tortilla strips added to each bowl. Garnish with the avocado and cilantro and serve immediately.
SOPA DE LIMA
The most famous soup from the Yucatan, sopa de lima highlights the subtle, sweet, bergamot-like flavor of limas, a type of citrus from the region. Meyer lemon is a close second from what we can find in the U.S. The soup is traditionally seasoned with a classic recado, a mixture of warm spices, garlic and bitter orange (naranja agria) juice, and the chicken is usually boiled plain. In this rendition, the chicken gets a recado rub and is marinated for a few hours to capture the essence of the spices. Browning the chicken until crispy and then cooking it through in the soup builds on the flavors that keep you coming back for more.
Provided by Food Network Kitchen
Time 3h10m
Yield 6 to 8 servings
Number Of Ingredients 17
Steps:
- Combine the orange juice, (regular) lemon juice, oregano, cinnamon, cumin, cloves, garlic, 1 teaspoon salt and 1/2 teaspoon pepper in a small bowl. Rub the mixture all over the chicken, place in a resealable bag or a covered bowl and refrigerate for at least 2 hours and up to overnight.
- Add the canola oil to a large Dutch oven and heat over medium-high heat. Add the chicken skin-side down in batches and cook until the skin is crispy and brown, 6 to 8 minutes. Using tongs, turn the chicken and continue to cook and turn until the skin is well browned on all sides, about 5 minutes more. Transfer the chicken to a large plate and reserve.
- Add the onion to the chicken drippings in the pot and cook, stirring frequently, until soft and translucent, 3 to 5 minutes. Add the tomatoes, bell pepper and 1/2 teaspoon salt and cook, stirring occasionally, until the tomatoes have released most of their juices, 5 to 7 minutes.
- Return the chicken to the pot and add the broth, lemon zest, Meyer lemon slices and 1 teaspoon salt. Bring to a boil, then reduce the heat and simmer until the chicken is cooked through, 20 to 25 minutes. Remove the chicken to a cutting board or plate. When cool enough to handle, shred the meat off the bones and return it to the pot.
- Meanwhile, make the tiritas de totopos (alternatively, you can use store-bought tortilla chips). Add the peanut oil to a small saucepan and heat over medium-high heat until shimmering. Working in 4 batches, fry the tortilla strips in 4 batches until lightly browned, 2 to 4 minutes. Transfer each batch to a bowl using a slotted spoon or a spider and season with salt, about 1/4 teaspoon per batch, tossing to coat. Place on a paper towel-lined plate to absorb excess oil and repeat with the remaining batches.
- Divide the soup and chicken among bowls. Garnish with the crispy tortilla chips and Meyer lemon wedges if desired.
SOPA DE LIMA (MERIDA, YUCATAN)
Make and share this Sopa De Lima (Merida, Yucatan) recipe from Food.com.
Provided by Annacia
Categories Chicken Breast
Time 1h10m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Fry the tortilla slices in vegetable oil. Let stand in absorbent paper.
- Put the onion,diced in a sarten (pot) with oil, when onion is transparent put in the tomato with it's juice.
- Let it cook on low heat 20 minutes and add the chicken, chicken broth dried (I used chicken soup base), lime juice, salt and pepper and chile if using.
- Simmer on med low till chicken is cooked through.
- Add fried tortilla strips and garnish with lime and avocado, serve.
Nutrition Facts : Calories 672, Fat 23.4, SaturatedFat 5.1, Cholesterol 23.2, Sodium 1675.8, Carbohydrate 91.5, Fiber 11.5, Sugar 9.3, Protein 27
Tips: Cooking a Flavorful Sopa de Lima
- Enhance the savor of your soup by using homemade chicken stock. The natural richness of homemade stock adds depth and complexity to the broth.
- Sautéing the vegetables before adding them to the soup intensifies their flavors and imparts a delightful caramelized touch.
- Don't overcrowd the pan when sautéing the vegetables. Give them enough space to brown properly and release their flavors.
- Don't skimp on the lime juice. The vibrant acidity of the limes is a defining characteristic of this soup. Adjust the quantity to your taste preference.
- Garnish the soup with fresh cilantro and a dollop of sour cream or yogurt just before serving. These garnishes add freshness, creaminess, and a pop of color.
Conclusion: A Refreshing and Wholesome Dish
Sopa de Lima is a delightful soup that combines zesty flavors, vibrant colors, and wholesome ingredients. With its origins in the vibrant culinary traditions of the Yucatán Peninsula, this soup offers a unique and refreshing take on classic lime soup. Its versatility allows for customization, making it a crowd-pleaser that can be enjoyed by people of all ages. Whether you're looking for a light lunch, a comforting dinner, or a side dish to complement a hearty meal, Sopa de Lima is a delicious and nutritious choice. So, gather your ingredients, put on your apron, and embark on a culinary journey to the heart of Yucatán with this delectable Sopa de Lima.
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