SOUTHEAST ASIAN SHRIMP AND GRAPEFRUIT SALAD
Provided by Mark Bittman
Categories dinner, quick, salads and dressings, main course
Time 30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Put shrimp in a saucepan with salted water to cover; bring to a boil, then turn off heat and let sit for 5 minutes, or until shrimp are opaque in center. (Alternatively, grill or saute, sprinkling shrimp with salt as they cook.) Cool in refrigerator or under cold running water, then peel (and devein if you like). Cut shrimp in half if they're large.
- Combine nam pla or soy sauce with 2 tablespoons water, sugar and lime juice, and blend or whisk until smooth.
- Arrange the lettuce on 4 plates; top each portion with a few grapefruit pieces, some shrimp, and the mint and cilantro; drizzle with the dressing, then sprinkle with a little of the minced chilies and chopped peanuts if you like, or pass them at the table.
Nutrition Facts : @context http, Calories 182, UnsaturatedFat 1 gram, Carbohydrate 21 grams, Fat 2 grams, Fiber 4 grams, Protein 23 grams, SaturatedFat 0 grams, Sodium 1468 milligrams, Sugar 13 grams, TransFat 0 grams
GRAPEFRUIT SHRIMP SALAD
Joanne Beaupre combines orange juice, red wine vinegar and Dijon mustard in the tangy dressing that perks up her seafood salad. "I had tried a similar salad at a restaurant," she writes from Manchester, Connecticut. "I adapted this version for a fun lunch to take to work. It always gets comments."
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Place lettuce on four serving plates. Arrange the grapefruit, avocado and shrimp over lettuce. In a small bowl, whisk the vinaigrette ingredients. Drizzle over each salad.
Nutrition Facts : Calories 266 calories, Fat 12g fat (2g saturated fat), Cholesterol 221mg cholesterol, Sodium 445mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 4g fiber), Protein 26g protein. Diabetic Exchanges
GARLICKY SHRIMP AND HERB NOODLE SALAD
Sour, tangy, sweet and spicy-this dish features the essential flavors of Southeast Asian cooking. In addition to mung bean noodles-also called cellophane or glass noodles-and shrimp, it's loaded with veggies and herbs, adding vibrant color and a mix of textures to the mix.
Provided by Food Network Kitchen
Categories main-dish
Time 25m
Number Of Ingredients 13
Steps:
- 1. Bring about 4 cups water to a boil. Put the noodles in a large bowl, pour the boiling water over and let them soak until soft, 4 to 5 minutes. Drain in a colander and rinse in very cold water to cool. Shake off excess liquid so noodle are very dry. Cut the noodles with scissors into manageable lengths, about 4 inches. Transfer to a large bowl.
- 2. Pat the shrimp very dry. Heat a large skillet over medium-high heat. Add the vegetable oil and when it shimmers, add the shrimp, season with salt and cook turning once until pink and but not cooked through, 1-2 minutes. Add the garlic and cook stirring until the shrimp are coated, about 1 minute. Add the shrimp and garlic to the noodles along with the cucumber, carrot, jalapeno, herbs, lime juice, fish sauce and sugar and toss. (If the noodles clump, add up to 1/4 cup water to make mixing easier.) Season with salt or fish sauce to taste. Transfer to a serving platter. Transfer salad to a large platter and scatter the scallions on top. Serve at room temperature.
Nutrition Facts : Calories 260, Fat 6 grams, SaturatedFat 1 grams, Cholesterol 172 milligrams, Sodium 1348 milligrams, Carbohydrate 27 grams, Fiber 2 grams, Protein 25 grams
ASIAN SHRIMP SALAD
Steps:
- Make the paste: In a blender combine the first 9 ingredients and blend until pureed. In a bowl toss the shrimp with the paste and let marinate while prepping the vegetables.
- Make the salad: In a large bowl combine the 6 salad vegetables. Make the dressing: In a bowl whisk together the 6 salad dressing vegetables. Spray a large skillet set over moderately high heat with some vegetable oil and heat until hot. Add the shrimp and cook, turning, for 3 to 4 minutes, or until just cooked. Add the shrimp to the salad bowl, drizzle with dressing to taste, and toss. Divide among serving dishes and sprinkle with the sesame seeds.
SOUTHEAST ASIAN SHRIMP AND GRAPEFRUIT SALAD
Steps:
- Put the shrimp in a saucepan with salted water to cover; bring to a boil, then turn off the heat and let sit for 5 minutes, or until opaque in the center. Cool in the refrigerator or under cold running water, then peel (and devein if you like). Cut the shrimp in half if they're large.
- Meanwhile, make the dressing: Combine the nam pla or soy sauce with 2 tablespoons of water, the sugar, and the lime juice and blend or whisk until smooth.
- Arrange the lettuce on 4 plates; top each portion with a few grapefruit pieces, some shrimp, and the mint and cilantro; drizzle with the dressing, then sprinkle with a little chile and chopped peanuts if you like, or pass them at the table.
SOUTHEAST ASIAN CABBAGE AND SHRIMP SALAD
Make and share this Southeast Asian Cabbage and Shrimp Salad recipe from Food.com.
Provided by dicentra
Categories Vegetable
Time 10m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- To prepare dressing, combine first 8 ingredients, stirring with a whisk until sugar dissolves.
- To prepare salad, combine cabbage and next 5 ingredients (through cucumber) in a large bowl.
- Drizzle dressing over salad, and toss well to coat.
- Sprinkle with peanuts; garnish with mint sprigs, if desired. Serve immediately.
Nutrition Facts : Calories 254.5, Fat 6.8, SaturatedFat 1.1, Cholesterol 172.8, Sodium 550.2, Carbohydrate 22.6, Fiber 3.8, Sugar 11.9, Protein 27.6
THAI SHRIMP, CHICKEN, GRAPEFRUIT, AND COCONUT SALAD
This is my combination of 'Thai Yam Som-O' and a marinated-shrimp and coconut salad I had at Bellagio's. If pomelo is available in your area, use it in place of the grapefruit.
Provided by NUKA1
Categories Salad Seafood Salad Recipes Shrimp Salad Recipes
Time 30m
Yield 6
Number Of Ingredients 13
Steps:
- Make the dressing by whisking together the lime juice, fish sauce, sugar, and garlic in a bowl.
- Toss together the sectioned grapefruit, shrimp, chicken breast, coconut, shallots, chile pepper, mint, and cilantro in a large bowl. Drizzle approximately 3/4 of the dressing into the grapefruit mixture and toss to combine. Combine the remaining dressing with the shredded lettuce in a separate bowl shortly before serving.
- Arrange the lettuce on a large platter. Layer the grapefruit mixture on top of the lettuce.
Nutrition Facts : Calories 363.7 calories, Carbohydrate 25.7 g, Cholesterol 108.2 mg, Fat 16.9 g, Fiber 5.9 g, Protein 30.3 g, SaturatedFat 13.7 g, Sodium 409.8 mg, Sugar 10.5 g
SPICY ASIAN SHRIMP SALAD
This flavorful main dish salad pairs well with a glass of Gallo® Family Vineyards White Zinfandel. The salad dressing also makes a wonderful marinade for grilled meats, poultry and fish.
Provided by Taste of Home
Time 25m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- Place the lettuce in a large serving platter. Arrange the shrimp, bean sprouts, carrot, cucumber, cilantro and mint leaves on top., In a small bowl, combine dressing ingredients; stir until sugar is dissolved. Drizzle over salad. Sprinkle with peanuts.
Nutrition Facts :
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