In the realm of Southern cuisine, lima beans hold a special place, embodying the region's rich culinary heritage. Their distinct flavor and versatility have earned them a prominent position in many classic dishes, from hearty stews and casseroles to refreshing salads and side dishes. Whether you prefer them freshly picked from the garden or dried and preserved for later use, southern-style lima beans offer a delightful culinary journey, capturing the essence of Southern hospitality and charm.
Here are our top 5 tried and tested recipes!
SOUTHERN STYLE BABY LIMA BEANS
Southern Style Baby Lima Beans are cooked low and slow with bacon and seasoned to perfection. This country delicacy is melt in your mouth deliciousness!
Provided by Nikki Lee - Soulfully Made
Categories Sides
Time 1h5m
Number Of Ingredients 9
Steps:
- In a large pot, slightly saute bacon about 1 to 2 minutes.
- Add remaining ingredients and stir. Cover pot and bring to a boil. Reduce heat to simmer.
- Cook for 30 minutes, stirring periodically. If needed add water. You do not need a lot of liquid, but you don't want them to burn. So add if necessary. Season with salt if desired.
- Cook for another 30 minutes until buttery tender and enjoy.
Nutrition Facts : ServingSize 1 1 serving, Calories 100 kcal, Carbohydrate 16 g, Protein 6 g, Fat 2 g, Cholesterol 5 mg, Sodium 347 mg, Fiber 3 g, Sugar 2 g, UnsaturatedFat 1 g
SOUTHERN STYLE LIMA BEANS
Make and share this Southern Style Lima Beans recipe from Food.com.
Provided by lazyme
Categories Ham
Time 8h15m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Simmer beans in one to two quarts of water for 30 minutes, either in the crockpot on "high" heat or in another pot over the stove. The beans will have swelled and softened slightly.
- Drain and put them into the crockpot.
- Add remaining ingredients.
- Cook four to eight hours on "auto-shift" or "low" heat.
- At some point, remove the ham hocks and separate the bones and fat from the bits of meat, cutting up the meat to return to crockpot.
- When done, this dish should resemble a stew with a thick broth. The beans should be soft, but not quite falling apart. If you cook it too long, it will be tasty but will resemble split pea soup.
- Serve with biscuits or cornbread.
Nutrition Facts : Calories 420.2, Fat 1, SaturatedFat 0.2, Sodium 24.7, Carbohydrate 80.3, Fiber 23.2, Sugar 13.2, Protein 25.4
SLOW COOKER SOUTHERN LIMA BEANS AND HAM
I searched your website for the simple lima bean recipe that my mom used to make and the one that is served by many restaurants here in the south as a side dish. I couldn't find one, so I submitted my own. This is an easy, basic lima bean dish with ham, onion, and seasonings. Served over Mexican cornbread, it makes a delicious hearty meal. You can also do this on the stovetop. Just follow the directions on the back of the lima bean bag and add the seasonings. Slow cooker time is about 7 hours. Add a side salad for a complete meal.
Provided by mammak
Categories Main Dish Recipes Pork Ham
Time 15h15m
Yield 8
Number Of Ingredients 10
Steps:
- Soak lima beans in 2 quarts of water in a large bowl for 8 hours or overnight. The next day, drain the lima beans and place into a slow cooker with onions, ham bone, and ham. Pour in 3 cups of water or as needed to cover. Place lid on the cooker, set to High, and cook for 3 hours.
- Stir in Cajun seasoning, black pepper, garlic salt, and cayenne pepper; set cooker to Low and cook until the beans and meat are very tender, about 4 more hours.
Nutrition Facts : Calories 133.2 calories, Carbohydrate 17.8 g, Cholesterol 9.4 mg, Fat 3.4 g, Fiber 5.1 g, Protein 8.4 g, SaturatedFat 1.2 g, Sodium 345.8 mg, Sugar 4.1 g
SOUTHERN LIMA BEANS WITH RICE
I was born and raised in the south, and we eat a lot of beans. Here is a easy and basic lima bean recipe. We've been doing it this way for years. You can use ham hocks, hambones, smoked bacon or smoked sausage for the pork flavor in this dish. Also fresh, frozen or even canned beans can be used--they just won't have to cook as long.
Provided by southern chef in lo
Categories Pork
Time 3h
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- I know the bag says to soak the beans overnight, but you really don't have to.
- Wash the beans, and then put them in a large pot. Cover with water and bring to a boil. Boil for 3 to 5 minutes, then turn off the heat, cover and let it sit for 1 hour.
- After the beans have sat, drain the water and sit the beans to the side.
- Add the oil to the pot and sauté the ham hocks and onions together, until onion is clear and tender, add garlic and sauté about 2 minutes more. Add the beans and cover with water.
- Add pepper and salt--only about 1 teaspoon of salt at first.
- Bring to a boil; stir, reduce heat and cover and simmer for about 2 hours.
- Keep checking the water level and stirring every once in a while. Add more water if needed, but not too much.
- Just enough to keep about 1 inch of water above the beans as they cook.
- Cook until beans are tender, adding more salt if needed. The water will turn into a wonderful gravy. Serve over rice.
Nutrition Facts : Calories 62.5, Fat 1.9, SaturatedFat 0.3, Sodium 143.8, Carbohydrate 9.3, Fiber 2.4, Sugar 0.6, Protein 2.5
SOUTHERN BUTTER BEANS
Butter beans the way Mamaw used to make them! Lots of butter, cream, and bacon make these beans true southern comfort food.
Provided by Mardon Fergeson Hickford
Categories Side Dish Beans and Peas
Time 9h20m
Yield 8
Number Of Ingredients 5
Steps:
- Cover lima beans with water in a large pot and soak overnight. Drain and return lima beans to the pot; cover beans with fresh water.
- Heat a large skillet over medium-high heat; cook and stir bacon until crisp, about 5 minutes. Reserve about 2 teaspoons bacon drippings and drain bacon on paper towels.
- Bring lima beans, bacon, and reserved bacon drippings to a boil. Reduce heat to medium-low and simmer until beans are just tender, 40 to 60 minutes. Stir heavy cream and butter into bean mixture and cook until thickened, about 15 minutes more. Season with salt and pepper.
Nutrition Facts : Calories 424.7 calories, Carbohydrate 36.4 g, Cholesterol 77.6 mg, Fat 25.3 g, Fiber 10.6 g, Protein 14.9 g, SaturatedFat 15 g, Sodium 235.9 mg, Sugar 4.8 g
Tips:
- Soak the lima beans overnight: This will help them cook more evenly and reduce the cooking time.
- Use a variety of seasonings: Lima beans have a mild flavor, so don't be afraid to experiment with different seasonings. Try adding herbs like thyme or rosemary, or spices like cumin or chili powder.
- Don't overcook the beans: Lima beans are best when they are still slightly firm. If you overcook them, they will become mushy.
- Serve lima beans as a side dish or main course: They can be served with rice, cornbread, or salad, or they can be used in soups, stews, and casseroles.
Conclusion:
Lima beans are a delicious and versatile legume that can be enjoyed in many different ways. Whether you are looking for a simple side dish or a hearty main course, there is a lima bean recipe that is perfect for you. So next time you are at the grocery store, be sure to pick up a bag of lima beans and experiment with one of the recipes from this article.
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