Best 2 Southwest Chicken Wraps Recipes

In the realm of culinary delights, the Southwest Chicken Wrap stands as a shining beacon of flavor and versatility. This tantalizing dish, born from the vibrant traditions of the American Southwest, has captured the hearts and taste buds of food enthusiasts worldwide. With its harmonious blend of zesty spices, tender chicken, and an array of fresh, crisp fillings, the Southwest Chicken Wrap offers a symphony of flavors that will transport you to a culinary oasis. As you embark on this culinary journey, we present a comprehensive guide to crafting the perfect Southwest Chicken Wrap, ensuring an unforgettable taste experience that will leave you craving more.

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SOUTHWEST CHICKEN WRAPS

Southwest Chicken Wraps image

My husband loves these wraps for lunch and dinner. I serve them with nacho cheese tortilla chips and sometimes use grilled chicken. -Sarah Rodefeld, Maud, Oklahoma

Provided by Taste of Home

Categories Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 7

Ingredients

16 pieces frozen popcorn chicken
2 tablespoons prepared ranch salad dressing
2 tablespoons picante sauce
2 flour tortillas (10 inches), warmed
1/4 cup shredded lettuce
1/4 cup chopped tomato
1/4 cup shredded Mexican cheese blend

Steps:

Prepare chicken according to package directions. Meanwhile, spread 1 tablespoon each salad dressing and picante sauce over each tortilla. Place chicken down the center of each tortilla. Layer with lettuce, tomato and cheese. Roll up tortillas.

Nutrition Facts : Calories 506 calories, Fat 25g fat (7g saturated fat), Cholesterol 33mg cholesterol, Sodium 1138mg sodium, Carbohydrate 48g carbohydrate (3g sugars, Fiber 7g fiber), Protein 16g protein.

SOUTHWEST CHICKEN WRAPS

SOUTHWEST CHICKEN WRAPS image

Categories Chicken

Number Of Ingredients 18

Ingredients

2 teaspoons olive oil
1 large clove garlic, finely chopped
1 (15-ounce) can black beans, drained and rinsed
2/3 cup ORTEGA Salsa
Homestyle Recipe (Mild)
1/2 cup frozen whole kernel corn
1/2 teaspoon ground cumin
1/2 cup sour cream, divided use
4 (10-inch) burrito-size flour tortillas, warmed
1 1/3 cups shredded cooked chicken breast meat
4 thin slices Monterey Jack cheese, (about 4 ounces total)
2 cups shredded romaine lettuce
1/4 cup chopped fresh cilantro
HEAT olive oil
in medium skillet over medium heat. Add garlic; cook for 30 seconds. Stir in beans, salsa, corn and cumin; cook, stirring occasionally, for 2 to 3 minutes.
SPREAD 2 tablespoons sour cream over each tortilla. Evenly distribute bean mixture, chicken, cheese, lettuce and cilantro over bottom third of each tortilla, making sure ingredients don't touch edges.
FOLD the bottom edge of each tortilla toward the center and gently roll until tortilla is completely wrapped around the filling. Cut in half.
Makes 4 servings.

Steps:

1. HEAT olive oil in medium skillet over medium heat. Add garlic; cook for 30 seconds. Stir in beans, salsa, corn and cumin; cook, stirring occasionally, for 2 to 3 minutes. 2. SPREAD 2 tablespoons sour cream over each tortilla. Evenly distribute bean mixture, chicken, cheese, lettuce and cilantro over bottom third of each tortilla, making sure ingredients don't touch edges. 3. FOLD the bottom edge of each tortilla toward the center and gently roll until tortilla is completely wrapped around the filling. Cut in half. Makes 4 servings.

Tips:

Prep Ahead: Marinate the chicken overnight or for at least 30 minutes to infuse it with flavor.
Use Fresh Ingredients: Use fresh vegetables and herbs for the pico de gallo and guacamole to ensure the best taste and texture.
Control the Spice: Adjust the amount of chili powder and cayenne pepper to suit your spice preference.
Warm the Tortillas: Warm the tortillas in a skillet or over an open flame to make them pliable and prevent cracking.
Add Your Favorites: Customize the wraps with your favorite toppings like sour cream, salsa, or shredded cheese.

Conclusion:

These Southwest chicken wraps are a delicious and versatile meal option that can be enjoyed for lunch, dinner, or even as a quick snack. With a flavorful chicken filling, fresh veggies, and a creamy avocado sauce, these wraps pack a punch of taste and nutrition. Whether you're a fan of Mexican cuisine or simply seeking a healthy and satisfying meal, these wraps are sure to hit the spot. So, gather your ingredients, fire up the stove, and let's wrap it up!

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