Best 3 Soy Sesame Salmon Recipes

Soy sesame salmon is a Japanese-inspired dish that combines the delicate flavor of salmon with the umami-rich flavors of soy sauce and sesame. This recipe is easy to follow and can be made in under 30 minutes, making it a great option for a quick and healthy weeknight meal. The salmon is first marinated in a soy sauce, sesame oil, and ginger mixture, then pan-fried until cooked through. The result is a tender and flaky fish with a flavorful crust. Serve with steamed rice, roasted vegetables, or a simple salad for a complete meal.

Here are our top 3 tried and tested recipes!

SOY-SESAME SALMON

Soy-Sesame Salmon image

This dish is incredibly flavorful and unbelievably simple. Soy sauce and orange juice permeate the fish, while toasted-sesame oil gives it a nutty accent. Boiling the marinade turns it into a thick glaze.

Provided by Martha Stewart

Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes

Time 35m

Number Of Ingredients 6

Ingredients

1/4 cup soy sauce
1/4 cup honey or sugar
1/4 cup fresh orange juice
1/2 teaspoon toasted-sesame oil
1 piece (1 inch) peeled fresh ginger, thinly sliced
4 skin-on salmon fillets (4 ounces each)

Steps:

Preheat broiler. Whisk together soy sauce, honey, orange juice, toasted-sesame oil, and ginger in a medium glass baking dish. Add salmon fillets, skin side up. Let stand for 15 minutes to marinate.
Transfer salmon to a rimmed baking sheet, flesh side up; reserve marinade. Broil salmon until flesh is slightly firm to the touch, 5 to 6 minutes. Meanwhile, bring marinade to a boil in a small saucepan. Cook until reduced by half, about 3 minutes. Drizzle glaze over salmon.

SESAME-SOY SALMON WITH GINGER HONEY GLAZE RECIPE - (4.4/5)

Sesame-Soy Salmon with Ginger Honey Glaze Recipe - (4.4/5) image

Provided by vlacer

Number Of Ingredients 16

Ingredients

Salmon
1 1/2 lbs / 680 gr (or four 6-oz pieces) salmon, skin on or off
4 tablespoons olive oil
2 tablespoons toasted sesame oil
2 tablespoons rice wine vinegar
2 tablespoons coconut palm sugar (or brown sugar if you don't care about the paleo thing)
2 tablespoons wheat-free soy sauce (or coconut aminos)
2 garlic cloves, minced
1 tablespoon freshly grated ginger
2 tablespoons toasted sesame seeds
Ginger Honey Glaze
4 tablespoons honey (pick one with a mild taste)
1 tablespoon toasted sesame oil
1 teaspoon wheat-free soy sauce (or coconut aminos)
1/2 teaspoon freshly grated ginger
1/2 teaspoon toasted sesame seeds

Steps:

In a bowl combine olive oil, sesame oil, soy sauce, garlic, ginger, vinegar, and brown sugar. Whisk well until combined. In a shallow sealable container or in a large Ziploc bag, combine salmon and marinade. Cover or seal and marinate in the refrigerator for 30 minutes. In the meantime in a small bowl combine all glaze ingredients. Set aside. Preheat the broiler in your oven to high and place a rack in the middle. Line a baking sheet with aluminium foil and lightly grease with olive oil. Remove the chicken from the marinade and place onto the lined baking sheet. Sprinkle with a bit of salt and pepper and place under the broiler. Cook for 10 minutes. Remove and brush the top with glaze. Cook for further 2 minutes or until opaque and easily flakable with a fork. Remove immediately, sprinkle with toasted sesame seeds and chopped scallions if desired, and serve.

SOY GINGER SALMON WITH NAPA SESAME SLAW

Soy Ginger Salmon With Napa Sesame Slaw image

Make and share this Soy Ginger Salmon With Napa Sesame Slaw recipe from Food.com.

Provided by Little Suzy Homemak

Categories < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

Ingredients

1/4 cup vegetable oil
3 tablespoons tamari
1 lime, juice and zest of, grated
1 tablespoon hot pepper sauce
3 inches fresh ginger, peeled and grated
4 salmon fillets
1/2 cup rice vinegar
2 teaspoons sesame oil
1/4 cup honey
4 cups napa cabbage, shredded
1/4 cup chives, snipped
3 tablespoons toasted sesame seeds
salt
pepper

Steps:

Mix 2 tablespoons vegetable oil, tamari, lime peel and juice, hot pepper sauce and ginger. Add salmon and marinate (turning occasionally) for 30 minutes.
In bowl whisk vinegar, honey, sesame oil and remaining 2 tablespoons vegetable oil. Add cabbage and toss to coat. Add chives and sesame seeds. Season to taste with salt and pepper.
Grill salmon on medium high heat for 4 minutes per side for fully cooked salmon or 3 minutes per side for medium rare salmon.
Serve salmon on top of the slaw.

Nutrition Facts : Calories 657.6, Fat 32.2, SaturatedFat 4.6, Cholesterol 165.4, Sodium 1069.5, Carbohydrate 24.4, Fiber 2.7, Sugar 19, Protein 67.8

Tips:

Choose the right salmon: Look for wild-caught salmon that is fresh and has a vibrant color. Avoid farmed salmon, which may contain higher levels of contaminants.
Cook the salmon properly: Salmon is a delicate fish that can easily be overcooked. Cook it over medium heat until it is just opaque in the center. Overcooked salmon will be dry and tough.
Use fresh ingredients: The fresher the ingredients, the better the dish will taste. Use fresh herbs, vegetables, and citrus fruits to create a flavorful marinade.
Don't be afraid to experiment: There are many different ways to cook salmon. Try different marinades, cooking methods, and side dishes to find your favorite way to enjoy this delicious fish.

Conclusion:

Soy sesame salmon is a healthy and delicious meal. It is easy to make and can be tailored to your own taste preferences. With its bold flavors and simple preparation, this dish is sure to become a favorite in your household. So next time you're looking for a quick and easy weeknight meal, give soy sesame salmon a try. You won't be disappointed!