Best 2 Spicy Orange Tilapia Recipes
Enter a world of flavors with our exploration of the tantalizing dish known as "Spicy Orange Tilapia". Embark on a culinary journey where the zesty kick of chili peppers harmonizes with the sweet embrace of orange, creating a delightful dance on your taste buds. Discover how the delicate flesh of tilapia transforms into a masterpiece when infused with this vibrant sauce, ensuring a lip-smacking experience that will leave you craving more.
Here are our top 2 tried and tested recipes!
SPICY ORANGE TILAPIA
My husband Anthony & I both love Tilapia and I like cooking it in the parchment paper for a clean and different taste. I love the smell of the coconut oil while the fish is baking in the oven and it gives a nice subtle flavor to the fish along with the orange & chili doesn't make it mild by any means. This has a nice spicy kick...
Provided by Kimberly Biegacki
Categories Fish
Time 25m
Number Of Ingredients 10
Steps:
- 1. Heat oven to 425 degrees. Rinse of your fish with water and place in bowl. Heat up coconut oil and then let it cool down a few minutes. Take a spoon and drizzle over fish on both sides. Use your spoon to push the oil over the fish or you can brush it on. My fish was so cold still that the coconut oil hardened on top. LOL
- 2. Prepare your spices and orange juice. Get a piece of parchment paper that you can fit the fish in and fold up the side and ends. Pour half of the seasoning over one fillet. Do the same to the second fillet and then place your orange slices on top of the fish and fold up the parchment paper, so the juices don't run out. Place both fillets on baking sheets.
- 3. Cook fish 12-15 minutes and check on it to see if it is cooked thoroughly. (Be careful, when opening parchment paper as the steam is very hot.)
- 4. When fish is done, you are ready to plate. I used two spatulas to lift it carefully off the parchment paper. I then squeezed just a little more fresh orange on top and a sprinkle of salt and pepper. I like serving this with https://www.justapinch.com/recipes/side/vegetable/broccoli-and-barley.html?p=1
- 5. Here is a pic of the Coconut Oil and Ancho Chili Pepper
SPICY ORANGE TILAPIA
Steps:
- In a shallow bowl, whisk together the flour, salt, and pepper. Coat the tilapia fillets in the flour mixture, shaking off any excess.
- In a large skillet over moderately high heat, heat 2 tablespoon of the oil until hot but not smoking. Carefully add the fillets and cook for 3 minutes. Flip the fillets and continue cooking until firm to the touch, about 2 minutes. Transfer to a platter and cover to keep warm.
- Wipe the pan clean, add the remaining 2 tablespoons oil, and place over moderate heat. Add the onion and sauté, stirring frequently, until tender, 6 to 7 minutes. Add the orange juice, lemon juice, ginger, and sriracha and bring to a simmer. Whisk in the butter, then remove the sauce from the heat, spoon over the tilapia, and serve immediately.
Tips:
- Choose fresh tilapia fillets: Look for fillets that are firm and have a slightly translucent appearance. Avoid fillets that are slimy or have a strong fishy odor.
- Pat the tilapia fillets dry: This will help the marinade adhere to the fish and prevent it from becoming soggy.
- Use a flavorful marinade: The marinade in this recipe is a delicious blend of orange juice, soy sauce, garlic, and ginger. You can also experiment with other flavors, such as lemon juice, honey, or chili powder.
- Let the tilapia fillets marinate for at least 30 minutes: This will give the marinade time to penetrate the fish and infuse it with flavor.
- Cook the tilapia fillets over medium heat: This will help to prevent the fish from overcooking and becoming dry.
- Serve the tilapia fillets immediately: Garnish with fresh herbs, such as cilantro or basil, and enjoy!
Conclusion:
This spicy orange tilapia recipe is a delicious and easy-to-make dish that is perfect for a weeknight meal. The tilapia fillets are marinated in a flavorful blend of orange juice, soy sauce, garlic, and ginger, then cooked until they are flaky and tender. The spicy orange sauce is the perfect complement to the tilapia, and it adds a nice kick of heat. Serve the tilapia fillets with rice or your favorite vegetables for a complete meal.
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