Welcome to the world of spicy salmon bowls! If you're a fan of bold flavors and healthy eating, this dish is sure to become a favorite. The combination of tender grilled salmon and aromatic Japanese rice makes for a delicious and satisfying meal. Whether you're cooking for a casual weeknight dinner or hosting a weekend brunch, this versatile dish is easy to prepare and can be customized to your liking.
Check out the recipes below so you can choose the best recipe for yourself!
SPICY SALMON BOWL
Steps:
- 1. Make salmon: Preheat oven to 350° and line a large baking sheet with foil. In a medium bowl, whisk together soy sauce, olive oil, chili garlic sauce, lime juice, honey, and garlic. Add salmon and gently toss to combine. Place on prepared baking sheet and bake until salmon is fork-tender, 20 to 25 minutes.
- 2.Meanwhile, make pickled cucumbers: In a microwave-safe bowl or jar, add vinegar, sugar, and salt and microwave until sugar and salt are dissolved, about 2 minutes. Stir in sesame oil, then add cucumbers and shake to combine. Cover with a tight-fitting lid or plastic wrap until ready to use.
- 3.Make spicy mayo: In a small bowl, combine mayonnaise, Sriracha, and sesame oil.
- 4.Make spicy mayo: In a small bowl, combine mayonnaise, Sriracha, and sesame oil.
SPICY SALMON BOWLS OVER BROWN RICE
This recipe is a delicious way to get some healthy foods in your family's diet. Salmon, brown rice, fresh crunchy vegetables, and a spicy sauce will perk up their taste buds and bring you compliments.
Provided by Bibi
Time 50m
Yield 4
Number Of Ingredients 19
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line a sheet pan with aluminum foil and place salmon fillets on top.
- Stir soy sauce, avocado oil, chili-garlic sauce, ginger, honey, sesame oil, and lime juice together in a small bowl; brush over salmon fillets. Set remaining sauce aside for dressing.
- Bake salmon in the center of the preheated oven until it flakes easily with a fork, about 15 minutes. Remove from the oven and let cool, about 15 minutes.
- Divide rice evenly between 4 bowls and top with salmon fillets. Distribute carrots, snow peas, avocado, and bell peppers evenly between the bowls; sprinkle green onion over top.
- Stir reserved soy sauce mixture with peanut butter, rice wine vinegar, and garlic powder; add water until dressing reaches desired consistency. Drizzle over the bowls and sprinkle with sesame seeds.
Nutrition Facts : Calories 543.6 calories, Carbohydrate 43.4 g, Cholesterol 48.7 mg, Fat 29 g, Fiber 9.4 g, Protein 30.9 g, SaturatedFat 4.4 g, Sodium 1301.6 mg, Sugar 7.1 g
SPICY SALMON BOWL
Categories Vegetable
Number Of Ingredients 19
Steps:
- Make salmon: Preheat oven to 350° and line a large baking sheet with foil. In a medium bowl, whisk together soy sauce, olive oil, chili garlic sauce, lime juice, honey, and garlic. Add salmon and gently toss to combine. Place on prepared baking sheet and bake until salmon is fork-tender, 20 to 25 minutes.
- Meanwhile, make pickled cucumbers: In a microwave-safe bowl or jar, add vinegar, sugar, and salt and microwave until sugar and salt are dissolved, about 2 minutes. Stir in sesame oil, then add cucumbers and shake to combine. Cover with a tight-fitting lid or plastic wrap until ready to use.
- Make spicy mayo: In a small bowl, combine mayonnaise, Sriracha, and sesame oil.
- Assemble bowls: Divide rice among 4 bowls. Top with salmon, pickled cucumbers, avocado, carrot, red onion, cilantro, and sesame seeds. Drizzle with spicy mayo.
Tips:
- Choose the freshest salmon you can find. This will ensure that your bowl is as flavorful and delicious as possible.
- Don't overcook the salmon. Salmon is a delicate fish that can easily be overcooked. Cook it just until it is opaque in the center, about 4-5 minutes per side.
- Use a variety of toppings. The toppings are what really make this bowl special. Feel free to get creative and use whatever you like. Some popular options include avocado, cucumber, edamame, and pickled ginger.
- Make your own dressing. The dressing is another important component of this bowl. It adds flavor and moisture. You can easily make your own dressing using simple ingredients like olive oil, lemon juice, and honey.
- Serve the bowl warm or cold. This bowl is delicious served warm or cold. If you are serving it cold, be sure to chill the salmon and the dressing before assembling the bowl.
Conclusion:
This spicy salmon bowl is a healthy and delicious meal that is perfect for a quick and easy lunch or dinner. It is packed with protein, healthy fats, and vegetables. Plus, it is easy to customize to your own liking. So next time you are looking for a healthy and satisfying meal, give this spicy salmon bowl a try. You won't be disappointed!
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