Seafood stew is a robust dish, which is bursting with flavor from the sea and can be adapted to an endless variety of ingredients. Some seafood stews are mild and delicate, letting the flavors of the fish and shellfish shine through, while others are rich, spicy and packed with exotic ingredients. It is a great all-in-one recipe for a comforting weeknight meal, and its spicy tomato-based broth is perfect for dipping bread. The essential ingredients are fish, shellfish, onion, garlic, wine, vegetable stock and tomatoes. Other vegetables can be added, such as peppers, celery, and potatoes, and flavored with piment d'Espelette, saffron or fennel. Our recipe adds the smokiness of Spanish chorizo and a little spice to make a really delicious and vibrant dish.
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SPICY TOMATO, SEAFOOD, AND CHORIZO STEW
This spicy stew features Hunt's® petite diced tomatoes, seafood, and chorizo in one satisfying, Mexican-inspired bowl!
Provided by Jennifer Baker
Categories Trusted Brands: Recipes and Tips Hunt's
Time 40m
Yield 6
Number Of Ingredients 16
Steps:
- Heat olive oil in a large pan over medium heat. Add onion, peppers, and garlic; cook and stir until soft, 5 to 7 minutes. Transfer to a plate. Add ground chorizo to pan and cook and stir, crumbling, until browned and cooked through, 5 to 7 minutes. Remove from heat.
- Pour chicken stock into a large soup pot. Add Hunt's tomatoes, Mexican corn, salsa verde, cumin, chipotle, and softened onion-peppers-garlic mixture. Stir to combine, then simmer for 10 minutes to blend flavors.
- Stir in cod, shrimp, and reserved chorizo and continue to simmer until fish and shrimp are cooked, about 5 to 7 minutes.
- Ladle into serving bowls. Serve with fresh chopped green onions, chopped cilantro, and lime wedges.
Nutrition Facts : Calories 443.4 calories, Carbohydrate 25.1 g, Cholesterol 184.5 mg, Fat 19.5 g, Fiber 4.2 g, Protein 42.2 g, SaturatedFat 6.2 g, Sodium 2006.1 mg, Sugar 7 g
SHRIMP AND CHORIZO STEW
Provided by Food Network Kitchen
Time 40m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Heat the olive oil in a small Dutch oven over medium heat. Add the onion and garlic and cook until golden brown, about 15 minutes. Add the chorizo, paprika and 1 teaspoon salt and cook until the oil turns deep red, about 2 minutes. Add the chopped tomatoes (reserve the juice), the bay leaves, thyme and oregano and cook 1 more minute.
- Add the potatoes, 2 cups water, the tomato juice and 1 teaspoon salt. Bring to a boil, then reduce the heat, cover and simmer until the potatoes are almost tender, about 15 minutes. Add the kale and cook until the potatoes and kale are tender, about 10 more minutes. Stir in the shrimp and simmer just until they curl and turn pink, about 3 minutes. Discard the bay leaves. Ladle the stew into bowls.
Nutrition Facts : Calories 576, Fat 27 grams, SaturatedFat 7 grams, Cholesterol 246 milligrams, Sodium 1,652 milligrams, Carbohydrate 46 grams, Fiber 6 grams, Protein 38 grams
SLOW-COOKED SPICY BEEF, TOMATO & CHORIZO STEW
You will need a slow cooker for this recipe, but its one that I have been doing for a while for the family, its really cheap but fulfilling and always guaranteed to warm those cockles!!
Provided by staceywacey
Categories Stew
Time 8h20m
Yield 10-12 serving(s)
Number Of Ingredients 15
Steps:
- Make sure you prepare this in the morning and leave it bubbling away for at least 8 hours (make sure you don't leave it unattended and follow the guidelines of your slow-cooker). You can do this even if you don't have a slow-cooker but use a fairly big deep-bottomed saucepan or casserole pot and leave on a low heat setting for at least 3 hours.
- 1. Prepare all veggies and chop into about inch size pieces or bigger if you like (I prefer big chunks).
- 2. Prepare the tomatoes as above.
- 3. Chop the stewing beef into inch size pieces, you don't really want them much bigger as they will go chewy and not soft.
- 4. Chop the chorizo sausages as above into cm size slices.
- 5. place all ingredients (except the gravy granules and worcester sauce) into your slow cooker along with the water or vegetable stock and turn on as per guidelines. Leave until it comes to the boil and when it starts to simmer add the gravy granules and worcester sauce. Leave bubbling away for approx 8 hours (3 hours if not using a slow cooker) and then serve. be careful as can be very hot!
Nutrition Facts : Calories 481.1, Fat 13.9, SaturatedFat 5.2, Cholesterol 53.4, Sodium 564.2, Carbohydrate 65.5, Fiber 11.2, Sugar 8.2, Protein 25.4
SEAFOOD STEW WITH TOMATOES AND BASIL
Steps:
- Heat olive oil in heavy large pot over medium heat. Add onion, garlic, oregano and fennel seeds and sauté until onion is tender, about 8 minutes. Add tomatoes, clam juice, white wine and liquid reserved from clams. Increase heat and boil until slightly thickened, about 15 minutes. Add clams, shrimp and crabmeat. Reduce heat and simmer 2 minutes. Mix in fresh basil and simmer until shrimp are just opaque in center, about 2 minutes longer. Season stew to taste with cayenne, salt and pepper.
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the flavor of your stew.
- Don't be afraid to adjust the seasonings to your taste. This recipe is a starting point, so feel free to add more or less of any spice or herb to suit your preferences.
- Serve the stew with crusty bread or rice. This will help to soak up the delicious broth.
- Leftover stew can be stored in the refrigerator for up to 3 days, or in the freezer for up to 3 months. This makes it a great make-ahead meal.
Conclusion:
This spicy tomato seafood and chorizo stew is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is packed with flavor and is sure to please everyone at the table. So next time you are looking for a quick and easy meal, give this stew a try. You won't be disappointed!
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